YOGA

What is Yoga? Yoga is a path to realizing your self, to unveiling the truth that already exists within you. It imparts balance and happiness by integrating all aspects of body, mind, and soul. Learn information about yoga through yoga articles here at All Things Healing. Know what the benefits of yoga are through articles on yoga. For more information about yoga, visit All Things Healing online today!   Spiritual and Healing Practices: Yoga Information Yoga is a series of meditative practices that improve your body’s physical, mental, and spiritual wellbeing. Yoga is not only used as a form of exercise; throughout history, it has helped people to achieve awareness of themselves and everything around them. Certain information about yoga practices can attest to this fact. Different yoga postures require deep breathing and concentration, which brings upon mental calmness in a person. Also, yoga information from yogis states that yoga induces a meditative state in a person, especially in watching how you breathe and perfecting your body’s alignment. Also, information about yoga enumerates the many benefits that yoga can bring to us. Various and difficult yoga positions make us flexible; physical strength is also achieved through yoga. Information from yoga experts also asserts that yoga can prevent back pain and can reduce the risk of heart disease. Whether you are a beginner to the discipline or you have been practicing yoga for a long time now, All Things Healing will help you achieve physical, mental, and spiritual awareness through yoga. We have various videos and articles on yoga that can help guide you with your yoga journey. We believe that our readers should be informed with our methods and healing practices. Our yoga articles and videos aim to provide our readers with materials that they can use to further their well-being. We also have articles on yoga positions and practices which we think would be beneficial to everybody. Our yoga editors Antonio and Donna will ensure that our yoga articles and videos are up-to-date and can assist in helping you achieve the physical, mental, and spiritual balance that you are looking for.

Introduction to Yoga Therapy
EDITORS CORNER
Lexi is a yoga enthusiast and instructor in Toronto, Ontario. She enjoys living and teaching a healthy lifestyle, and runs the yoga website LexiYoga.com that promotes balancing the mind...
read more
Lexi Yoga
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com

   View More Articles/Videos
   << 1 2 [3] 4 5   >> ... Last


by Leigh Matthews

Alternative treatments can be extremely effective however, and may remove or reduce the need for these medications. In addition, many alternative health care practices can prevent, or reduce the likelihood, of chronic degenerative illnesses such as spinal stenosis; yoga in particular, which is recommended by the American College of Physicians and the American Pain Society.

 

 

 

Yoga


 

Editor's Note: This is a great introduction to the mysterious world of Kriya Yoga!

 

 

Yoga


 

Editor's Note from Lexi Yoga: This purification meditation cleanses away any negative thought patterns, and allows you to connect and balance your crown chakra. Enjoy!

 

Yoga


 

Editor's Note from Vasilena Toneva: Learn about yoga for babies and how it can help in their development. Many people know that yoga is useful during pregnancy, but not many have heard about yoga for babies. What do YOU think about baby yoga? If you have thoughts about this video, start a discussion on the yoga forum.
 

Yoga


 

Editor's Note from Lexi Yoga: Having tight hips is quite common these days, since most of us are sitting in front of a computer all day. Here is a video of 7 yoga poses for tight hips.

 

Yoga


by Laura Riggs

From Recovering Yogi

Workplace romances are always risky – you must consider the possibility that if the relationship dies, the other person will live on to remind you that there are still people in this world you can truly despise.  Thus, when a trusted colleague suggested that she could envision me dating one of the students at the local yoga studio we managed, I immediately rolled my eyes and scoffed at the idea...

 

Editor's Note from Vasilena Toneva: One woman's experience of dating a spiritual player.

 

Yoga


by Ally Hamilton

I accept the fact that you may judge me, but I drink coffee and at this particular moment I have no intention of stopping.  I was on a successful coffee fast for over a decade when evil forces disguised as the guy behind the counter at The Coffee Bean sucked me back in, and I could not be more grateful...

 

Editor's Note from Brooke Nisbet: I must admit that I love coffee... so anything putting coffee and yoga together is notable in my book! The author is yoga instructor and studio owner, Ally Hamilton. In this piece, she reminds us that sometimes the simplest thoughts or gestures on your part, may turn out be something important or special to someone else. So, be mindful of the energy you spread.

 

Yoga


by Mary E. Tricario

At times when your Work/Life Balance equation feels out of whack at the office, I offer you this 4-pose yoga sequence to inject some peace and balance into an otherwise hectic day. This will take less time than an extra-long lunch or a midday sanity-saving trip to the coffee shop. Remember to breathe deeply in and out through your nose throughout this sequence. Deepening the breath is key to helping your body recover from stressful stimuli...

 

 

Yoga


by Michelle Pietrzak Wegner

Many of my students, clients and colleagues have been asking more and more about books and resources to help quench their thirst for knowledge and help propel their spiritual journey forward.  This is just scratching the surface, but here are a few books that have helped me along the way...I hope in some way they speak to some of you...

 

Editor's Note from Vasilena Toneva: Autumn is a wonderful time to curl up with a great book. This article gives some great suggestions that can deepen your journey along the path of yoga.

 

Yoga


 

Editor's Note from Vasilena Toneva: Simple exercises to stretch out your neck and help relieve neck pain.

 

Yoga


by Elise Browning-Miller

Yoga, meaning yoke or union, is an ancient physical mental and spiritual practice with its roots going back 5,000 years to India. The practice of hatha yoga which includes the physical postures, breathing techniques and relaxation has many physical benefits such as improved posture and increased flexibility and strength...

 

Editor's Note from Brooke Nisbet: Do you have scoliosis? Keeping active is an important factor in managing scoliosis, but have you thought about adding yoga as therapy? The author of this article suggests that, "Through yoga, one can find that balance point that allows the scoliosis curve to coexist with gravity and activates the body's natural plumb line. The result for most people with scoliosis is better posture and less pain."

 

Yoga


by Angela Kukhahn

You know that excited feeling you get before your first “real date” with you new snookums? Well, I get that feeling when I’m about to take Savasana. Yep, I’m weird. Or maybe, I’m enlightened. Let’s hope it’s the latter...

 

 

Editor's Note from Lexi Yoga: Here are 5 tips that can help you reach pure relaxation in Savasana. You'll feel well rested and even enlightened with more practice. Find out how you can reach a state of bliss.

 

Yoga

   View More Articles/Videos
   << 1 2 [3] 4 5   >> ... Last


All title links for 

YOGA

De-stress for a Happy & Healthy Life

by Yogacharya Dr. Ananda Balayogi Bhavanani

Stress is inevitable in the modern world because of the imbalance between the demands of one’s environment and one’s capabilities. Unless we develop awareness and consciousness of what we think, feel and do, there cannot be a lasting solution to stress.

 

Enter your email address to sign-up for our Newsletter.
Email Address
We value your privacy. We will never rent, sell, or otherwise use your email address for anything other than the services you specifically request. Period.
Editors Spotlight

Valerie Latona Lexi Yoga
Visit Exercise Fitness Visit Yoga

Click here
to view all of our ATH editors.
select category:
find within:  miles
from  zip code.
or
by state
by country


List Your Practice/Org
for Free
 
Our Mission at ATH

We at ATH are committed to bringing together a worldwide community of individuals and organizations dedicated to informing and educating people on topics relating to alternative healing of mind, body, spirit and the planet at large.
Atlanta Web Expert: Affordable, reliable, web design and web application development services.
 

Spiritual & Healing Practices | Healthy Lifestyles | Community | Arts | Find Practitioners & Orgs | Forums
Our Store | Aldea Verde de Costa Rica | Submissions | Editors | Terms and Conditions | About Us / Contact Us

 

Disclaimer. Each category is under the supervision of dedicated editors who are passionate about their topic and believe that raising people's awareness is one way to make a difference in the world. You may or may not agree with all that is presented. Since respectful discourse is an excellent way to learn and grow, we welcome comments on articles and your participation on the Forums.

  © 2010-2016 Inspiring Change, LLC     REGISTER      LOGIN Web by MacDaddi | Developed by AWE