YOGA

What is Yoga? Yoga is a path to realizing your self, to unveiling the truth that already exists within you. It imparts balance and happiness by integrating all aspects of body, mind, and soul. Learn information about yoga through yoga articles here at All Things Healing. Know what the benefits of yoga are through articles on yoga. For more information about yoga, visit All Things Healing online today!   Spiritual and Healing Practices: Yoga Information Yoga is a series of meditative practices that improve your body’s physical, mental, and spiritual wellbeing. Yoga is not only used as a form of exercise; throughout history, it has helped people to achieve awareness of themselves and everything around them. Certain information about yoga practices can attest to this fact. Different yoga postures require deep breathing and concentration, which brings upon mental calmness in a person. Also, yoga information from yogis states that yoga induces a meditative state in a person, especially in watching how you breathe and perfecting your body’s alignment. Also, information about yoga enumerates the many benefits that yoga can bring to us. Various and difficult yoga positions make us flexible; physical strength is also achieved through yoga. Information from yoga experts also asserts that yoga can prevent back pain and can reduce the risk of heart disease. Whether you are a beginner to the discipline or you have been practicing yoga for a long time now, All Things Healing will help you achieve physical, mental, and spiritual awareness through yoga. We have various videos and articles on yoga that can help guide you with your yoga journey. We believe that our readers should be informed with our methods and healing practices. Our yoga articles and videos aim to provide our readers with materials that they can use to further their well-being. We also have articles on yoga positions and practices which we think would be beneficial to everybody. Our yoga editors Antonio and Donna will ensure that our yoga articles and videos are up-to-date and can assist in helping you achieve the physical, mental, and spiritual balance that you are looking for.

Introduction to Yoga Therapy
EDITORS CORNER
Lexi is a yoga enthusiast and instructor in Toronto, Ontario. She enjoys living and teaching a healthy lifestyle, and runs the yoga website LexiYoga.com that promotes balancing the mind...
read more
Lexi Yoga
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com

   View More Articles/Videos
   << 1 2 [3] 4 5   >> ... Last


by Christina Sarich
Cross-posted from WakingTimes.com

Yogic saints and sages as diverse as Matsyendranatha, Svatmarama, Patanjali, Sri Aurobindo, Sri Ramakrishna, and the more contemporary Paramahansa Yogananda, as well as others have long pointed to the effects of yoga on consciousness and biology...

 

Editor's Note from Brooke Nisbet: This piece gives voice to the idea that current science is catching up with ancient yogic wisdom. This is a nice reminder that while yoga may be the "new" big thing in the west, it's not new at all in the east, and need not be viewed as such.

 

Yoga


 

Editor's Note from Lexi Yoga: Anxiety is a common problem these days, and is affecting many people. The root cause is a combination of physical and environmental factors. Yoga can reverse the symptoms and effects of anxiety, by calming your mind and body. Here are 6 yoga poses that you can practice at home to help relieve anxiety.

 

Yoga


by Jeff Martens

To believe that we are free is a very popular notion in todays Western society, yet at times it seems this freedom of choice only leads us to experience deeper levels of stress, distraction, judgement and anxiety...

 

Editor’s Note: This essay by Jeff Martens sheds light on the root of stressful feelings and the key to alleviating them based on yogic philosophy. ~Christina

 

Yoga


 

Editor's Note from Brooke Nisbet: Why do you do yoga? What about other people? What's the deeper purpose of yoga? What does yoga mean to you? How has yoga changed you? How has your life changed because you've started practicing yoga? Watch this inspirational trailer to find out what some fellow yogis have to say! (This video is part of a larger full documentary project by Arthur Klein who traveled the world to explore how yoga has affected others. Look for more Y Yoga videos on ATH!)
 

Yoga


by Silvia Mordini

Something magical and mystical happens when a group of high-intentioned individuals make the decision to gather together in a breathtaking natural environment for the purpose of uplifting their lives & expanding their consciousness. The result is something beyond words...

 

Editor´s Note: Have you ever thought about a different type of vacation or getaway? Why not try a retreat? There are all kinds out there, but if you have an affinity for yoga, then a yoga retreat is order! This is such an increcible way to have break thoughs, get to know your real self, deepen your yoga practice, make life-long friends with similar interests…and oh so much more! Yoga instructor, Silvia Mordini, gives provides you with three excellent reasons for participating in a yoga retreat. I've done it several times….it's so worth it! Namaste!

 

Yoga


by Tarra Madore

If you have tried Part One of  “Let Your Pigeon Soar” and are ready to really let your pigeon take off, try this more advanced version. Eka Pada Rajakapotasana 1 requires a little more opening than the prep pose discussed in Part One. Make sure you have warmed up with some backbends and thigh stretches. Starting where we left off in Part One, bend your back knee and reach back with your left hand and hold your left foot...


 

Yoga


by Tarra Madore

Spring is here! The birds are chirping, new grass is sprouting up, and just about everybody is ready to let go of the winter. It is a wonderful time to practice Eka Pada Rajakapotasana or One-Leg King of the Pigeons Pose. This amazing pose helps open the hips and release stored emotions that are no longer life enhancing...

 

 

Yoga


by Melina Meza, BS Nutrition, 500-RYT

Have you ever heard the word ama before? It’s an important word in the Ayurvedic system to describe the toxic waste, sticky gooey sludge that builds up in the channels of the body when your digestive fire (agni) becomes weak due to overeating, improper food combining, too many cold liquids mixed with your meals, stress, or a compromised immune system...

 

Editor's Note from Lexi Yoga: According to Ayurvedic systems, most of us carry toxic build up in our bodies. This is called Ama - which is when the digestive fire (agni) becomes weak, due to our lifestyle of unhealthy eating and stress. Melina Meza shares with us the symptoms of Ama and ways to clean out your body for spring time.

 

Yoga


 

Editor's Note from Lexi Yoga: Wake up in the morning and practice some yoga stretches to energize you for the day. This sunrise yoga video on the beach in Tel Aviv, Israel will surely do your body good. Enjoy!

 

Yoga


by Diane Cesa

I love Headstand. In fact, I used to hang out in Headstand just about every day. The more I studied yoga therapy and worked with clients, the more I realized that the majority of the population is unfit to do Headstand -- and yes, I'm included in the majority...

 

Editor's Note:  A review of Carol Krucoff's book of practical suggestions for yoga postures and practices for neck and shoulder pain due to injury and stress. ~Nicole

 

Yoga


 

Editor's Note from Brian Critchley: If you are trying yoga for the first time during National Yoga Month, try these three suggestions to get the most out of your practice.

 

Yoga


by Faye Martins

When it comes to exercising for a healthy heart, most people envision running, kickboxing or cycling. While these cardio activities certainly do give the heart some good exercise, new research suggests that activities such as yoga training may actually yield even greater benefits overall...

 

Editor's Note: Can yoga actually challenge running, cycling, and step aerobics when it comes to cardio for a healthy heart? Yes!! Read more to find out why!

 

Yoga

   View More Articles/Videos
   << 1 2 [3] 4 5   >> ... Last


All title links for 

YOGA

De-stress for a Happy & Healthy Life

by Yogacharya Dr. Ananda Balayogi Bhavanani

Stress is inevitable in the modern world because of the imbalance between the demands of one’s environment and one’s capabilities. Unless we develop awareness and consciousness of what we think, feel and do, there cannot be a lasting solution to stress.

 

Enter your email address to sign-up for our Newsletter.
Email Address
We value your privacy. We will never rent, sell, or otherwise use your email address for anything other than the services you specifically request. Period.
Editors Spotlight

Non-Profs & Orgs Angie Webster
Visit Non profs/orgs Visit Cosmology

Click here
to view all of our ATH editors.
select category:
find within:  miles
from  zip code.
or
by state
by country


List Your Practice/Org
for Free
 
Our Mission at ATH

We at ATH are committed to bringing together a worldwide community of individuals and organizations dedicated to informing and educating people on topics relating to alternative healing of mind, body, spirit and the planet at large.
Atlanta Web Expert: Affordable, reliable, web design and web application development services.
 

Spiritual & Healing Practices | Healthy Lifestyles | Community | Arts | Find Practitioners & Orgs | Forums
Our Store | Aldea Verde de Costa Rica | Submissions | Editors | Terms and Conditions | About Us / Contact Us

 

Disclaimer. Each category is under the supervision of dedicated editors who are passionate about their topic and believe that raising people's awareness is one way to make a difference in the world. You may or may not agree with all that is presented. Since respectful discourse is an excellent way to learn and grow, we welcome comments on articles and your participation on the Forums.

  © 2010-2017 Inspiring Change, LLC     REGISTER      LOGIN Web by MacDaddi | Developed by AWE