YOGA

What is Yoga? Yoga is a path to realizing your self, to unveiling the truth that already exists within you. It imparts balance and happiness by integrating all aspects of body, mind, and soul. Learn information about yoga through yoga articles here at All Things Healing. Know what the benefits of yoga are through articles on yoga. For more information about yoga, visit All Things Healing online today!   Spiritual and Healing Practices: Yoga Information Yoga is a series of meditative practices that improve your body’s physical, mental, and spiritual wellbeing. Yoga is not only used as a form of exercise; throughout history, it has helped people to achieve awareness of themselves and everything around them. Certain information about yoga practices can attest to this fact. Different yoga postures require deep breathing and concentration, which brings upon mental calmness in a person. Also, yoga information from yogis states that yoga induces a meditative state in a person, especially in watching how you breathe and perfecting your body’s alignment. Also, information about yoga enumerates the many benefits that yoga can bring to us. Various and difficult yoga positions make us flexible; physical strength is also achieved through yoga. Information from yoga experts also asserts that yoga can prevent back pain and can reduce the risk of heart disease. Whether you are a beginner to the discipline or you have been practicing yoga for a long time now, All Things Healing will help you achieve physical, mental, and spiritual awareness through yoga. We have various videos and articles on yoga that can help guide you with your yoga journey. We believe that our readers should be informed with our methods and healing practices. Our yoga articles and videos aim to provide our readers with materials that they can use to further their well-being. We also have articles on yoga positions and practices which we think would be beneficial to everybody. Our yoga editors Antonio and Donna will ensure that our yoga articles and videos are up-to-date and can assist in helping you achieve the physical, mental, and spiritual balance that you are looking for.

Introduction to Yoga Therapy
EDITORS CORNER
Lexi is a yoga enthusiast and instructor in Toronto, Ontario. She enjoys living and teaching a healthy lifestyle, and runs the yoga website LexiYoga.com that promotes balancing the mind...
read more
Lexi Yoga
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at sherricarter@allthingshealing.com

   View More Articles/Videos
   First Page ... << 22 23 [24] 25 26   >>


Phone Asana

from Yoga in No Time at All
by Joel DiGirolamo

 

Description: This posture can easily be practiced while talking on the phone. I will describe this posture with the assumption that you are holding the phone in your right hand. If you are holding the phone in your left hand, simply switch the sides given in this description. Root firmly through the four corners of your right foot. For full instructions, click "read more"...

 

Yoga


 

Editor's Note from Brian Critchley: Anusara Yoga, founded by John Friend, is one of the fastest growing styles of yoga in America. In this video, the 5 universal principles of Anusara are discussed.

 

Yoga


 

Editor's Note from Brian Critchley: Since September is National Yoga Month, there could be many people attending classes for the first time in the coming weeks. This basic overview of yogas different styles can help you choose the class that's right for you.

 

Yoga


by Ray Long, MD, FRCSC and Chris Macivor

In this post we explore the relationship between the tensor fascia lata (TFL) and the gluteus maximus. In addition I add a cue for engaging the adductor magnus as a synergist of the gluteus maximus. Knowledge of these relationships can be used to refine and stabilize postures with a lunge component, such as Warrior II...

 

 

Yoga


by Antonio Sausys

“The real act of discovery consists not in finding new lands, but seeing with new eyes"  Marcel Proust

 

While directing one pose at my Yoga for Cancer class, I asked the women to place their breast in front of their forearms, close to the shoulders. In response, one of the students yelled from the back of the room, “That’s in case you have them!”

 

Yoga


article from Kulae

Today's youth, regardless of age, gender, and socio-economic background, face a growing number of social and physical challenges. Children who fall within our target  population come from socio-economically disadvantaged backgrounds and, therefore, tend to face even greater challenges including low-self esteem, short attention spans, extreme frustration with completing basic, everyday tasks, poor diet, chronic health problems, neglect, and exposure to drugs and gangs...

 

Yoga


by Alanna Zabel

Happy New Year!  It's time for our New Year's resolutions, intentions, diets, workouts, etc.  We are re-birthing ourselves again.  The theory of rebirth is almost as ancient as thought itself. Now, I am not referring to the rebirth process as defined by the Greek word, metempsychosis...

 

 

 

Yoga


Bench Asana

from Yoga in No Time at All
by Joel DiGirolamo

 

Description: Sit with one hip on the end of a bench and that leg extending beyond the end of the bench, the lower leg vertical. Take your other leg back and root the toes of that foot firmly on the ground. Your lower leg should be approximately parallel to the ground. Place your hands gently on your forward knee and lengthen up through your crown. Inhale deeply, bringing space into your hip. For full instructions, click "read more"...

 

Yoga


 

Editor's Note from Vasilena Toneva: Learn simple breathing techniques to counter depression, anxiety, and other conditions. The sound in this video feels a bit surreal, it might make you feel like you're actually in India, with your guru or someone wise talking. You may not understand or agree with everything he says, but you will revel in bits of wisdom and in the energized feeling you experience by practicing the breathwork/pranayama.

 

Yoga


by Michelle Pietrzak Wegner

Many of my students, clients and colleagues have been asking more and more about books and resources to help quench their thirst for knowledge and help propel their spiritual journey forward.  This is just scratching the surface, but here are a few books that have helped me along the way...I hope in some way they speak to some of you...

 

Editor's Note from Vasilena Toneva: Autumn is a wonderful time to curl up with a great book. This article gives some great suggestions that can deepen your journey along the path of yoga.

 

Yoga


by Cara Jepsen

Last March I signed up to spend a week in New York City studying with my 90-year old yoga teacher, Pattabhi Jois. When YOGAChicago editor, Sharon Steffensen, heard I was going, she suggested I look up 116-year-old yogi Swami Bua while I was there and find out if he’s still teaching yoga in New York.



Editor's Note from Donna Davidge: Swami Bua, who died in July at an undisclosed age well over 100 years, was not famous or a yoga star but he was the real thing. Fifteen years ago or so when I took a class in his small apartment in NY City he was then claimed to be over 100. Gracious and amazing, he rang his conch shell and heard us all over the din of the construction outside even as my much younger ears strained to hear his invaluable teaching. Modest, friendly and a tough teacher here is an article written a few years back from another one of us yoga teachers who had the good fortune to learn a little from a real Master.

 

Yoga

   View More Articles/Videos
   First Page ... << 22 23 [24] 25 26   >>


All title links for 

YOGA

De-stress for a Happy & Healthy Life

by Yogacharya Dr. Ananda Balayogi Bhavanani

Stress is inevitable in the modern world because of the imbalance between the demands of one’s environment and one’s capabilities. Unless we develop awareness and consciousness of what we think, feel and do, there cannot be a lasting solution to stress.

 

Enter your email address to sign-up for our Newsletter.
Email Address
We value your privacy. We will never rent, sell, or otherwise use your email address for anything other than the services you specifically request. Period.
Editors Spotlight

Michael Jones, WHE, CMT Lexi Yoga
Visit Holistic Nutrition Visit Yoga

Click here
to view all of our ATH editors.
select category:
find within:  miles
from  zip code.
or
by state
by country


List Your Practice/Org
for Free
 
Our Mission at ATH

We at ATH are committed to bringing together a worldwide community of individuals and organizations dedicated to informing and educating people on topics relating to alternative healing of mind, body, spirit and the planet at large.
Atlanta Web Expert: Affordable, reliable, web design and web application development services.
 

Spiritual & Healing Practices | Healthy Lifestyles | Community | Arts | Find Practitioners & Orgs | Forums
Our Store | Aldea Verde de Costa Rica | Submissions | Editors | Terms and Conditions | About Us / Contact Us

 

Disclaimer. Each category is under the supervision of dedicated editors who are passionate about their topic and believe that raising people's awareness is one way to make a difference in the world. You may or may not agree with all that is presented. Since respectful discourse is an excellent way to learn and grow, we welcome comments on articles and your participation on the Forums.

  © 2010-2015 Inspiring Change, LLC     REGISTER      LOGIN Web by MacDaddi | Developed by AWE