What is Yoga? Yoga is a path to realizing your self, to unveiling the truth that already exists within you. It imparts balance and happiness by integrating all aspects of body, mind, and soul. Learn information about yoga through yoga articles here at All Things Healing. Know what the benefits of yoga are through articles on yoga. For more information about yoga, visit All Things Healing online today!   Spiritual and Healing Practices: Yoga Information Yoga is a series of meditative practices that improve your body’s physical, mental, and spiritual wellbeing. Yoga is not only used as a form of exercise; throughout history, it has helped people to achieve awareness of themselves and everything around them. Certain information about yoga practices can attest to this fact. Different yoga postures require deep breathing and concentration, which brings upon mental calmness in a person. Also, yoga information from yogis states that yoga induces a meditative state in a person, especially in watching how you breathe and perfecting your body’s alignment. Also, information about yoga enumerates the many benefits that yoga can bring to us. Various and difficult yoga positions make us flexible; physical strength is also achieved through yoga. Information from yoga experts also asserts that yoga can prevent back pain and can reduce the risk of heart disease. Whether you are a beginner to the discipline or you have been practicing yoga for a long time now, All Things Healing will help you achieve physical, mental, and spiritual awareness through yoga. We have various videos and articles on yoga that can help guide you with your yoga journey. We believe that our readers should be informed with our methods and healing practices. Our yoga articles and videos aim to provide our readers with materials that they can use to further their well-being. We also have articles on yoga positions and practices which we think would be beneficial to everybody. Our yoga editors Antonio and Donna will ensure that our yoga articles and videos are up-to-date and can assist in helping you achieve the physical, mental, and spiritual balance that you are looking for.

Introduction to Yoga Therapy
Lexi is a yoga enthusiast and instructor in Toronto, Ontario. She enjoys living and teaching a healthy lifestyle, and runs the yoga website that promotes balancing the mind...
read more
Lexi Yoga
We are currently seeking a Co-Editor and/or Assistant Editor for this section. For more information please contact Sherri Carter at

   View More Articles/Videos
   << 1 [2] 3 4   >> ... Last

by Yogi Baba Prem 

While most people view food from the standpoint of vegetables and fruits, there are many other types of food that are consumed on a daily basis. Food manifests in the form of sensory impressions and mental and emotional impressions.  As an example:  The breath is literally food for the body...

by Tarra Madore

Chaturanga dandasana is the Four-Limbed Staff pose. This pose is challenging to do and requires both a soft heart and strong body to do well. When performed properly, it is empowering and strengthening for the arms and abdominals...






from Ed and Deb Shapiro

We all know yoga has hit the U.S. big time as it pops up on T.V. ads and magazines everywhere, but it was still an unknown entity in the west when Ed trained in the late 1960s at the Bihar School of Yoga in India and became a Swami. Now yoga is a household name and most people have tried it at least once. And yet it is essentially very misunderstood...




by Brenda Plakans

While I would have loved any child and was just hoping for healthy, I was also crossing my fingers that both babies would be boys.


Boys don't have to deal with thong panties, makeovers, boob jobs, sexy dance class routines, and an overall message that the only thing that truly matters is how smokin' hot you are...



by Wah!

Everyone stays up for the all-night program, hoping to catch and retain the threads of bliss which penetrate deeply during moments of sleeplessness.  Eyes open yet not functioning with the same intensity as during business and daytime hours, the bliss moves in through the layers of Self...

Editor's Note: Inspired by her teacher, Amma, musical goddess and Yoga teacher WAH! shares her insights on seeing light and love in some of the more challenging moments of our lives. ~Christina

by Yogacharya Dr. Ananda Balayogi Bhavanani

Stress is inevitable in the modern world because of the imbalance between the demands of one’s environment and one’s capabilities. In fact, it is the distress, which causes the problem and can be defined as every physical and mental tension that we experience as unpleasant. The environment today is more demanding. From childhood onwards, the development of capacities and capabilities of the individual is not able to keep pace with the increase of demands on them. This gap in most cases goes on widening...



by Michelle Pietrzak-Wegner

The word therapy implies that there is a need to solve a problem, or remedy some imbalance, or take away some disease or pain. Our general thoughts around getting therapy whether it be massage therapy, physical therapy, or talk therapy is that when we come out on the other end we are "better" in some way. Which implies that we were cracked, broken, or imbalanced beforehand...


Editor's Note from Vasilena Toneva: Thoughts about how Phoenix Rising Yoga Therapy can aid people through the various transitions in life.



by Jeff Martens

To believe that we are free is a very popular notion in todays Western society, yet at times it seems this freedom of choice only leads us to experience deeper levels of stress, distraction, judgement and anxiety...


Editor’s Note: This essay by Jeff Martens sheds light on the root of stressful feelings and the key to alleviating them based on yogic philosophy. ~Christina



by Dana Layon

It’s a staggering fact – heart disease is a killer. According to the American Heart Association, coronary heart disease is the leading cause of death for both men and women in the United States, causing about 1.5 million heart attacks each year. Additionally, more women than men die from heart disease in the U.S., and 1 in 3 women are living with it today.





Editor's Note from Brian Critchley: Renowned teacher Tara Stiles takes you through the alignment basics of the most commonly seen poses in yoga classes. This is perfect for the beginner or those newer to yoga.



by Brian J. Critchley

I understand the difficulty of finding time to practice yoga daily. Rather than argue with each individual about where yoga should fit into a priority list, making the case for daily practice, I'd like to offer an alternative - a way to make yoga as much a part of daily life as your other regular habits...






by Tarra J. Madore

Whenever my two pugs get up from a resting position, whether it is morning, noon or night, they do a perfect Adho Mukha Svanasana (Downward Facing Dog Pose). They show off the mastery of muscular engagement and lengthening. I watch as they breathe, press the pads of their paws into the earth, and with toned muscles they lift and press their sit bones back...



   View More Articles/Videos
   << 1 [2] 3 4   >> ... Last

All title links for 


De-stress for a Happy & Healthy Life

by Yogacharya Dr. Ananda Balayogi Bhavanani

Stress is inevitable in the modern world because of the imbalance between the demands of one’s environment and one’s capabilities. Unless we develop awareness and consciousness of what we think, feel and do, there cannot be a lasting solution to stress.


Enter your email address to sign-up for our Newsletter.
Email Address
We value your privacy. We will never rent, sell, or otherwise use your email address for anything other than the services you specifically request. Period.
Editors Spotlight

Neda Smith, HHC, MTA, FDN Eden Kozlowski
Visit Holistic Nutrition Visit Meditation

Click here
to view all of our ATH editors.
select category:
find within:  miles
from  zip code.
by state
by country

List Your Practice/Org
for Free
Our Mission at ATH

We at ATH are committed to bringing together a worldwide community of individuals and organizations dedicated to informing and educating people on topics relating to alternative healing of mind, body, spirit and the planet at large.
Atlanta Web Expert: Affordable, reliable, web design and web application development services.

Spiritual & Healing Practices | Healthy Lifestyles | Community | Arts | Find Practitioners & Orgs | Forums
Our Store | Aldea Verde de Costa Rica | Submissions | Editors | Terms and Conditions | About Us / Contact Us


Disclaimer. Each category is under the supervision of dedicated editors who are passionate about their topic and believe that raising people's awareness is one way to make a difference in the world. You may or may not agree with all that is presented. Since respectful discourse is an excellent way to learn and grow, we welcome comments on articles and your participation on the Forums.

  © 2010-2015 Inspiring Change, LLC     REGISTER      LOGIN Web by MacDaddi | Developed by AWE