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144 article(s) found.


Editor's Note from David Pratt: Eckart Tolle's description of the "pain body" helps us dis-identify from our reactive emotional patterns that sometimes lie dormant and at other times can seem to take a person over. Meditation helps us cultivate the space that lets us slowly see that we are not this pain body. In the light of Consciousness, the pain body can be clearly seen as an insubstantial phantom. This can take time, and the accompanying video fits - a gradual transformation of mountains, flowers and trees from winter to spring.



by Judith L. White, PhD

I was born with severe clubfeet and had two surgeries by the age of two. Throughout childhood, I was placed in casts and braces, my legs confined to unnatural positions. I now have significant chronic lower body pain. The ability to move, which most children take for granted, was for me imbued with the threat of pain and failure...


Editor's Note from Tzivia Gover: Embodied Imagination is a form of dreamwork that focuses on the physical sensations experienced in a dream, rather than intellectual analysis of any sort. Judith L. White's article provides a personal example of transformation achieved as a result of using this method.


Dream Medicine


In this fourth video of his tai chi series, Arthur Rosenfeld discusses the role of the straight sword in martial and spiritual training.


Editor’s Note from Bess Coble: A martial arts master and philosopher, Arthur Rosenfeld is a contributor to national magazines including Vogue, Vanity Fair, and Parade has been seen on Fox News and other networks, and heard on numerous national radio programs. He is an authority on the spiritual dimensions of Eastern thinking for a Western world. Watch the first video "Transformation”, the second video, “Benefits” and the third video “Daoist Philosophy”.


Exercise & Fitness

Editor's Note: Lama Surya Das offers his perspective on what it means to center oneself in Buddha-nature, how one lives and acts in the wakeful state, the balance of inner and outer life, the relationship between enlightenment and social transformation, and more. He talks with Robert Gabriele, Chief Operating Officer at the Garrison Institute.


Editor's Note from Wendy Wells: Is your child suffering with ADHD? Have you been given stimulants as an answer? Well the cause of ADHD is often related to food and toxins in the environment. This video tells the story including the child's perspective of his transformation back to health.



by Brian Lucas

Editor's Note from Susan Lutz: Crossing over to an organic lifestyle can bring dramatic changes. Brian Lucas, raw food chef and culinary artist, shares his story of several near-death experiences that awakened him to a new path of health and well-being. Brian's story is inspring because change came to him in a dramatic way and step by step, he chose to listen to the messages that a transformation had to happen in his life.


This is Part 2 of 2. Click HERE for Part 1 of this article.


Organic Living


by Jordan Cox

The Dalai Lama is a man who garners respect around the planet, regardless of whether or not one is a Buddhist. Many of his thoughts and teachings have overriding concepts of mindfulness and personal transformation embedded within. Here are some quotes from the Dalai Lama that are either directly linked to a greater consciousness of our planet’s ecology...


Eco-Products & Services

by Zoe Newman, M.F.T.

'This very moment is the perfect teacher."
~Pema Chodron

What would it be like to discover in our waking life the same creative insight, connection to deeper wisdom, and possibilities for transformation that dreams offer. To find in our everyday encounters, even the difficult and challenging ones, an opportunity for insight and empowerment? And what would it be like to be truly awake and conscious in our everyday life -- in the same way that dreamers attempt to become lucid and conscious while dreaming...

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