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144 article(s) found.
 

by Mari L. McCarthy

of CreateWriteNow

No matter what kind of journal writing you do, there are some levels on which the process works whether or not you intend it.

Keeping a journal increases awareness, for instance. By reflecting on your experiences through the practice of journaling, you gain greater understanding, sharper powers of perception.

Journal writing can reduce loneliness, as well, by providing the sounding board that the soul craves...

 

PsychoSpiritual


by Deb Schnitta

Cellular Expansion and Healing (CE) is energy medicine that supports healing and change at the building block level of illness, the cells. Through affecting held patterns of consciousness within the energy system itself, CE supports the body's true nature, the call for balance. Through the exploration of what is needed for the body, mind and spirit to return to balance, lasting change and healing occurs...

 

Editor's Note from Sue O'Callahan: I discovered Deb Schnitta's Cellular Expansion and Healing while searching for innovative healing modalities for children. I was intrigued and inspired by the concept of a healing modality that restores consciousness to the cells. I truly enjoyed learning more about this healing and its inherent transformational power for people of all ages.

 

Energy Medicine 


“One lesson we can learn from pre-industrial peoples is the power of storytelling. I am struck by how important storytelling is among tribal peoples; it forms the basis of their educational systems. The Celtic peoples, for example, insisted that only the poets could be teachers. Why? I think it is because knowledge that is not passed through the heart is dangerous: it may lack wisdom; it may be a power trip; it may squelch life out of the learners. What if our educational systems were to insist that teachers be poets and storytellers and artists? What transformations would follow?”


~ Matthew Fox

 

Therapeutic Storytelling


by Joan Borysenko,  PhD

The process of letting go and moving on that all of us face is both enlivening and terrifying. What if you decide to leave a relationship but you can’t pay the rent on your own? What if you finally quit a job that’s burning you out and end up as a statistic in the annals of unemployment?...

 

Editor's Note from Sophia Hansen: Joan Boresynko, PhD is a Harvard trained medical scientist who has fused medicine, spirituality, psychology and science in such a real-world applicable way.  Her lectures and books are always so enjoyable.  This article discusses the process of letting go, transformation, and following your bliss.

 

Intuition & Symbols


by Deepak Chopra
Cross-posted from www.Care2.com

Consciousness orchestrates its activity in response to both attention and intention. Whatever you put your attention on becomes energized. Whatever you take your attention away from dwindles. On the other hand, intention is the key to transformation, as we have seen...

 

Editor's Note from Nicholas Pepe: Deepak Chopra states that the things we focus on show up in our lives. That there is no difference between information and energy as they are one in the same. What we send out, we receive.

 

Energy Medicine


 

Editor's Note: Have you listened the different voices you use in your everyday life?  Or even paid attention to the unique qualities to the voices that you hear inside your head?  John Kent shares a simple practice here to help you listen the the voices in an entirely new way.

 

PsychoSpiritual


by Alex Duncan, PhD

Ayurveda includes fasting amount its preventative and curative therapies. Fasting from food or “Kshut” in Sanskrit helps to pacify aggravated Doshas (biological principles governing movement, transformation and cohesion), increase and balance Agni (digestive enzymes), purify the body of toxins, wastes, dead cells etc. Fasting can be used for maintenance (for example day-long fasts once a week or so) or for cure (stronger longer lasting fasts)...

 

Editor´s Note from Julie Cerrato: An incredibly timely discussion on fasting and Ayurveda is provide by instructor Alex Duncan. Fasting as a means of cleansing the body is often performed in early fall and springtime along with the season change. It is known to pacify aggravated doshas, stimulate agni, and rid the body and mind of waste and toxins...

 

Ayurveda


by Jeni James

The fact is, none of us are a lost cause and it is never too late to transform our lives into exactly what is desired. Yes, it will take effort and awareness to heal old wounds if they should arise. However, if merely a new alignment needs to be shaped from something already strong, there is a foundation for transformation...

 

 

Yoga


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