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by Sam Rafoss, RHN,

Kale is in season throughout the fall and winter months.  Most people don’t know what this strange-looking (green or purple, leafy or curly) vegetable is so they bypass it at the grocery store.  Many of my students have said, “What is it, and how do I cook it?”...


N
ote:
  For a great way to prepare Kale, check out Healing Recipes and the article, Kale My Signature Dish by Marc Lesser. ~Sam

 

Holistic Nutrition


by Jeane Rhodes, PhD

In Part One, we introduced the difficulty of attributing consciousness to the unborn child and newborn infant. To the neurologists, consciousness itself is only a manifestation of neurological functioning, so the debate involves establishing that structures are in place to account for consciousness. There is some evidence that the development of fetal organs, structures, and systems are coincident to use...

 

Editor´s Note from Nancy Burnett: Jeane continues her introduction to the field of pre and perinatal psychology in this second part of a two-part series. She connects the history to consciousness and the psychoanalytic field and targets health as the central concern of value. Students, practitioners, and everyday readers will discover wisdom in Jean's introduction. See Part 1.


Psychotherapy


by Mary K. Greer

15 The Devil

The right hand of the Devil is raised to the sky, the left points to the earth. Two persons are under him. He holds the torch as a sign of black magic. Fate, Shadow, emotion...

 

Editor's Note: This is the second half of simple notes made by one of Carl Jung's students as he dictated a description of each card in the Major Arcana. There's a bit about the 4 suits and Mary's take on how they relate to Jung's four personality types. The introduction and Jung's description of cards 1-14 is on ATH here.

 

Tarot


by Mary K. Greer

I received a paper from the Jung Institute library in New York. It contains brief notes Hanni Binder took of Jung’s descriptions, in German, when he spoke to her about the Tarot cards. A friend of hers made a literal translation into English, typing it onto large file cards. What follows is Jung’s verbal description of the Major Arcana...

 

Editor's Note: Carl Jung's insights into the mystical and symbolic world adds depth to these simple notes made by one of his students as he dictated. Stay tuned for the second half which includes a bit about the 4 suits as well.

 

Tarot


 

by Ramesh Bjonnes

It’s easy to understand why John Friend highly recommends the book Yoga Body: The Origins of Modern Posture Yoga “for all sincere students of yoga.” Because, Mark Singleton’s thesis is a well researched expose of how modern hatha yoga, or “posture practice,” as he terms it, has changed within and after the practice left India...

 

 

 

 

Yoga

 


 

Editor's Note from Susan de Wardt: A documentary following the first ever Bay Area Unified District Poetry Slam where over 25 high schools created slam teams and competed over two weeks in an amazing display of youth voice, community and explosive poetry! Shot and edited by Jamie DeWolf, additional shooting by Michelantony "Micah" Dunston and Gabriel Hurley. If you don't know about slam poetry or understand it, this video will introduce you to the power of the spoken word. Youth Speaks programs are giving students a voice - and an alternative to violence as a vehicle for self-expression. Watch this and be amazed at the talent and insight.
 

Writing & Poetry Therapy


by Brenda Plakans

I had my YIP class on Saturday. Lovely weather (I challenged the gray skies and they turned to blue...yoga power), devoted students; a delightful practice, all in all. As I was setting up--which involved picking up a few cigarette butts, tossing out a beer can and unrolling my mat--a couple was letting their dog chase a few ducks and take a swim. The woman looked over, saw my mat, and gathered her crew, "Oh look, I'm sure the ladies don't want to watch you and a wet dog while they do yoga." They hustled off...


 

Editor's Note from Eden Kozlowski: I love the sound healing work of Tom Kenyon. He is so distinctive and very deep. Not for everyone. Some of my students get unsettled when listening. For me... his work is a go-to when I want to achieve a very connected, spiritual meditation. So, close your eyes, calm your mind and listen...

 

Meditation


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