by David G. Arenson, ND
ATH Co-Editor of Sacred Living
Men, I don't just speak to you, I speak to all people. We are all part of this creation called “man” and “women.” We all share the fruits of our labours, our struggles, our successes, our failures...
Editor's Note from David Arenson: The divine masculine archetype has been perverted to serve our ends of dominating. It is men who have misused their power to obstruct justice and stimulate a fear-based society. As a result, the collective suffers from post-traumatic stress disorder. These times are ending, and a more rewarding union between masculine and feminine energies is arising from the dust of obliteration we have created. It is now time for men and women to be free.
by Dr. Benjamin Martin, DC
Pregnancy affects every woman differently. The changes in hormones, weight, and the stress relating to the birth all affect health during pregnancy...
Editor´s Note from Abbey Denaro: "You're glowing!" is a common compliment for a pregnant woman's appearance. By following Dr. Ben Martin's tips, pregnant women can glow on the inside too! He covers advice on food, exercise, and the benefits of Chiropractic care.
by Bobby Seigetsu Avstreih
Our brains are hard-wired for grammar, rhythm and flow - in other words, for stories. An infant, when played a tape of a mother's comforting words in Chinese or English or Russian, will smile at the observer's face. But when the same types of sounds are removed from their context, are scrambled and played as random 'nonsense', the infant shows distress. As we learn words we continue to express our need for order through storytelling...
by Amy Frost
Most people are in crisis – being OVERWHELMED and STRESSED is the norm. I speak to and work with lots of groups and I’m always hearing the same stories of fatigue and overwork. We all know we should take care of ourselves, but we rarely do it...
by Dr. Luciano Di Loreto, HBSc, DC
Have you ever experienced a headache that refers from the back of the neck to your eye?...
Editor´s Note from Abbey Denaro: All headaches have a certain cause behind them. Some may be triggered by stress, hormones, or certain foods. In this article, Dr. Di Loreto explains the Cervicogenic Headache, which is caused by joint fixations (subluxations) and corresponding muscle tightness.
by Dr. Paul Jarard
Kids live active, stressful lives. They attend school, do homework, participate in competitive sports, play video games, and meet their friends at the mall. In addition, they deal with divorce, new schools, tough neighborhoods, illnesses, bullying, and pressure to get excellent grades...
Editor's Note: Several studies show that children who practice yoga have less stress. This article describes one such students where students learn how to breath their way through difficult situations, how to refocus their thoughts and look at difficult situations differently, how to have better overall health from practicing asanas (poses) as well, and more. This looks like a vialbe alternative/addition to school curriculum. Namaste!
by Dr. Bradley Nelson
What's the number one thing you can you do to reduce stress in your own life? Find peace through forgiveness...
Editor's Note: Is there someone that you need to forgive today? Let's get you started now...
by Sara Calabro
Researchers from Georgetown recently showed that acupuncture in rats reduces a protein that’s associated with stress. While this gives hope to those for whom molecules make more sense than qi, it remains to be seen whether the findings can be replicated in humans...
Editor´s Note from Julia Sanfilippo: This informative article discusses the trigger-point pain referral patterns that cause "TMJ", which stands for temporomandibular joint. Jaw pain is a very common condition, caused by various factors such as stress, posture, and emotional tension. Although Western medicine offers few effective treatments, acupuncture is an excellent option to release muscle tension, decrease stress, and promote overall balance in the body.
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