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390 article(s) found.
 

by Lucy De Pieri PhD, DCH

The words colicky baby still bring back shivers down my spine of those horrid times when babies are in such a pain that they just shriek for hours. It was so stressful for everybody, a real daytime nightmare...

 

Editor´s Note: Treating your colicky baby with a well chosen individualized homeopathic remedy not only offers you peace of mind but also ensures a healthier future for your child!

 

Homeopathy


 

Editor's Note from Carolyn White: Are you feeling stressed? How much power does your mind have? How do your beliefs energetically impact your wellness? Health Psychologist Kelly McGonigal presents insights about how your beliefs about stress have a bigger impact on your health than the actual stress itself. Kelly relates that it’s not the stress that’s harmful to you. It's your beliefs about the stress that determines whether or not this energy is harmful to you. Watch the video and gain a healthier perspective about stress.

 

Energy Medicine


 

 

 

Editor’s Note: A short but informative video of one of the many easy but effective ways to use aromatherapy to help with stress.

 

Aromatherapy


by Edward T. Creagan

When you're under stress, you may find it harder to keep up healthy-eating habits. Also, during particularly stressful times, you may eat in an attempt to fulfill emotional needs, which is sometimes called stress eating. And you may be especially likely to eat high-calorie foods during times of stress, even when you're not hungry...


by Shelley Stockwell-Nicholas

You are your mind/emotions/body; you can’t have one without the other. Mind affects body; body affects mind. Your thoughts effect your wellness. It makes sense. After all, every organ in your body is connected with your brain. A main benefit of hypnosis is that it alleviates stress...

 

 

 

 

Hypnotherapy


 

Editor's Note: This video showcases the use of acupuncture among our military forces for various conditions such as pain, sleeping problems, and stress. It's use minimizes the need for medication, which allows personnel to recover quicker and without the use of medication. I love seeing acupuncture being integrated in our Western medicine healthcare system. So amazing!
 

Acupuncture/TCM


by Dawa Fitzmaurice

How would you like to let go of your stress and feel energized, inspired and focused? I think we can all say yes to this! My easy 3 step method for melting your stress with the tranquility of nature works even if you are in the city and only have 5 minutes to spare.

 

Editor's Note from Melanie Channell: In this article, the author clearly articulates the powerful stress relieving benefits of being out in nature and using our senses to quiet and calm our minds and bodies.

 

Energy Medicine


by Dr. Amanda Halstead, DC

The large majority of people associate chiropractic with neck and back pain. When I tell people I specialize in working with pregnant women and children, I often receive puzzled glances. Common responses are, “I hope we don’t need you” and “Haha, my children don’t have back pain...

 

Editor´s Note from Abbey Denaro: Children of all ages often have symptoms, like frequent colds and ear infections, asthma, colic, allergies, etc. These are not diseases, they are red flags that their bodies need some help to normalize itself. Luckily, children do not have years of stress interfering with their healing ability, so Chiropractic care can work wonders for many of these symptoms.

 

Chiropractic


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Carolyn White, PhD, DCH, CSC, ChI Lexi Yoga
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