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60 article(s) found.


Editor's Note: I believe pleasure is critical to our lives, as well as nourishing for our spirits. We absolutely must take time to savor the joy - this video is a bit of inspiration in that regard.


Sacred Living

by Nadya Andreeva

Food is the highlight of the holidays for most people. Who doesn’t like a beautiful traditional holiday dinner? Someone is perhaps looking forward to a home-made roasted ham with mashed potatoes, someone can’t wait to bite into mom’s pie or grandmother’s special stuffing...


Editor's Note from Julie Cerrato: Are your eyes ever bigger than your stomach? This holiday season, with all the feasting, fun and food, take a moment to examine what tickles your tongue but may bloat your belly! Wellness Coach and Ayurvedic Enthusiast Nadya Andreeva presents Ayurveda's concept of "Asatmya" - improper food combining. And, just in time for holiday dinners! Asatmya speaks to distinct digestive properties of all food and how the combination of the five elements can either be in sync with your eating habits or wreak havoc on your body.





by Sandra Ingerman

I started practicing shamanism in 1980 and my own personal practice led me to explore with the spirits the issue of reversing environmental pollution.  One of the most important messages I was to receive over my twenty years of journeying on this was it is who we become that changes the world and our environment not what we do...


Editor's Note: Read Part 1 of this series, Shamanism: A Brief Overview, and Part 2: Soul Retrieval: How Shamans Heal Trauma.



by Edmond Wollmann

Every year in the month of October, before the calendar turns over to November, we get on our masks and costumes to encounter the ‘spirits of Halloween’. Why?

Masks cover the hidden and are created to represent and convey the camouflaged concepts behind them...



by Wendy Halley

Personally, I’ve always been fascinated by cosmology – curious about the big picture. For as long as I can remember, the esoteric has pulled at me like the tide. In fact, I’ve found that I’m much more at home talking about the nature of reality than I am the weather...

Editor's Note from Peter Clark: One fascinating quality of non-ordinary reality is its lack of being anchored in linear time, or really any time. The spirits do not exist in the realm of time.



by Jan Engels-Smith

The spirits say to always bring your dreams to a good end. I first learned this in a shamanic dream class. We wore dream robes at night that were imbued with our own shamanic dream symbols. Going to bed was a ritual in itself...


Editor's Note from Shoshana Avree: Jan and I completed Michael Harner's 3 year program together. I have experienced her as an amazing visionary and shaman. I highly recommend all of Jan's teachings.



by Jade Wah'oo Grigori

Damazhon are Spirits that typically flit about around those places we recognize as being sacred: springs, caves, vortices and the like. A Damazhoni (singular form, Damazhon is plural) is viewed by eyes of Spirit as a glowing light, often blue or yellow or green. Its size is that of an LED light bulb. They are of the type of Spirit that has no conscious volitional will of their own, but they will readily receive the will, or command, of a person who has the capability of transferring that intent to the Damazhoni. In general, they are one of the classes of Nature Spirits...



by Tasara

Effective shamanic teachers are doors for us. They embody the personal work they have done and the intimacy of their relationship with their helping spirits. They create a safe place for us to do our work and manage group dynamics in a way that allows everyone to share freely...




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