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60 article(s) found.
 

by Ida Lawrence

The first question for us to consider is, how do we seek out beauty? We seek out beauty however we must! Years ago when I first moved to the heart of Chicago’s inner city, I was in shock. My thoughts were: “There is no beauty here… there is no nature, no flowers, nothing but lifeless gray! How can the people survive?...”

 

Editor's Note from Carolyn White: Preventive Energy Medicine is all about maintaining our body, mind, and soul in "good" spirits, i.e. keeping our energy level such that life's challenges can be met with grace and courage. After hearing the quote that "beauty is the antidote to fear" Ida Lawrence tells us why it is imperative to find beauty in each our lives and what this discovery can do for our energy.

 

Energy Medicine


by Benjamin Norris

As we go about our daily routines we often pick up the energies around us. Everything has energy, even inanimate objects. People’s energy can be very powerful and affect us deeply in our spirits. Performing a regular spiritual cleansing meditation is a good habit to get into...

 

 

Editor's Note from Eden Kozlowski: Cleansing meditations are good, good, good. Another one to try (our author gives two examples in this article)... is to find your quiet place and visualize that you are a strong, hearty tree (really work on getting the visual). Then imagine your roots going far into the earth (spend time here sending them down... further... further)...

 

Meditation


by Beth Beurkens

We humans are interdependent with all life, and we share a unity with all things here on our planet. We are connected to the oceans, the whales, the mountains, the bears, the trees and birds, the sun, moon, and stars. Witness this ancient Sammi Song: The sun is a circle. The earth is a circle. The moon is a circle. The drum is a circle. We are a circle...

 

 

 

 

Shamanism


 

Editor's note from Peter Clark: Tuva is an amazing land in the eastern part of Siberia with its own culture and rich history. With the help of the Foundation for Shamanic Studies, Tuvan Shamanism has regained its respect and recognition among the Tuvan people and the regional government. This video goes back to a trip that members of the FSS took to Tuva in 1993.

 

Shamanism


by Marika Blossfeldt, HHC, AADP

Cacao, the ingredient that gives chocolate its character, is very good for you, in fact it can be considered a superfood. Cacao is one of the most nutrient-dense magical foods on planet earth. It even has a mythological dimension, named the food of gods as well as the food of lovers. Chocolate has the power to uplift our moods, elevate our spirits and open our hearts...

 

 

Healing Recipes


 

by Jonathan Horwitz

My first teacher of shamanism in the physical world taught me how to journey on the sound of the drum. My second shamanic teacher told me: "The first time I went to the World of the Spirits I was standing with three other people in a small circle. We were all rattling...

 

 

 

Shamanism


by Zayin Neumann, The Integral Gardener

An interesting difference between Western doctors and shamanic practitioners is that the shaman is a medium for guides and spirits beyond the physical plane. Doctors are primarily focused on the physical aspects of the healing process. A shaman operates a bit differently. They are inspired, even led, by their helpers. Imagine that each type of medicine a Shaman engages has a life and personality all its own. Now imagine that each form of medicine  that is most likely to be effective, seeks out the shaman...

 

 

 

 

Shamanism


by Christine Nightingale, BA, RM, CH 

I'm sure that initial readings bring so many questions for your clients -- and I have so many. Please see them below. 

1. How do you summon the spirits? My husband tells me that they will not come to you when you want them to --- they come on their own time and you should not take them off their "natural" course. If that is true, then how do you summon them to communicate with you?
...

 

 

Intuition & Symbols


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