by Sonia Choquette
I was motivated to write Tune In in response to the struggles that I observed so many of my clients going through recently, and their difficulty in finding their way to higher ground...
Editor's Note from Sue O'Callahan: I am thrilled to present this article from Sonia Choquette on the inspiration behind her new book, Tune In. Sonia shares why she created a step-by-step guide to support the many people facing challenges and changes during this transitional time. It's a road map to our authentic self and invitation to focus within to find the resources needed to consciously create our lives. Enjoy!
by Kirsten Welles, LAc
The mind is one of our most powerful resources, and what we do with it makes a difference both for ourselves and for the world in which we live...
Editor’s Note: This article is a companion piece to Bruce Lipton’s video. Both describe how the power of our thoughts can shape our biology and change our susceptibility to disease.
by Carol Gutzeit
Have you ever wondered what it means to love yourself? Love is an acronym for Living On Vital Energy. When you tap into your physical, mental, emotional and spiritual energy resources, you are truly loving yourself and can live from a place of harmony and joy...
Editor's Note from Melanie Webb: Have you ever found yourself spending too much energy on one aspect of yourself, at the expense of your overall health? Carol Gutzeit has spent 23 years perfecting her methods of building a solid structure of well-being, consisting of equal development of the body, mind, emotions, and spirit. Carol shares how to have the energy to live a happy life in this article, The Art of Living on Vital Energy.
Exercise & Fitness
by The Seed Ambassadors Project
We are losing diversity, biologicaland social, at an unprecedented rate. This erosion of diversity directly limits our ecological and social resilience and adaptability within this changing world.
According to the United Nations Food and Agricultural Organization, crop genetic resources are disappearing at the rate of 1 to 2 percent a year. About 75 percent of agricultural crop diversity is estimated to have been lost since the beginning of the last century.
Editor’s Note: Saving your own seed can not only save you money, but it can also help increase the genetic diversity of our world’s seeds, which will help us to be more resilient in changing times. Plus it’s fun to do. This ‘zine written by the Seed Ambassadors Project will help you get started.
by Dr. Debbie Walhof
I would like to share some wonderful resources to help educate parents, teachers and the community on the topic of learning disabilities...
Editor's Note from Cynthia Lindner: Dr. Jo Anne Bishop and myself, as narrator, review childhood issues that hypnotherapy can be useful for and explain what a parent can expect during a hypnotherapy session for their child. The last minute of the video is a tutorial on using resources for finding a qualified hypnotherapist at www.APMHA.com which you are free to watch or skip.
Editor's Note: "Mom was right, eat your vegetables" according to Jasmin Singer, writer, activist and co-founder of OurHenHouse.org. In this video, Singer proclaimed transition to a vegan diet is not that difficult. There is a vegan version of every meat product out there. Also, Singer recommends to foster your community and tap into online resources when in transition. According to Singer, there is plenty of guidance out there for budding vegans. It is shocking how affordable, accessible and delicious it is to go vegan.
by Llyn Roberts
Ipupiara, whose name translates to “Fresh Water Dolphin”, was born into the indigenous Ureu-eu-wau-wau – the “People of the Stars” – when the tribe numbered 2,400 in 1943. Because their Amazon rainforests contain minerals, oil, and precious resources the Ureu-eu-wau-wau have been severely exploited during Ipupiara’s lifetime and only 42 survive...
Editor's Note from Peter Clark: Llyn Roberts was a long time friend of Ipupiara Peixoto. She had many amazing experiences with him, and this article recounts one of deep spiritual connection and shamanic healing. Ipu, also known as Bernardo Peixoto, was a multi-talented man whose impact was/is/will be felt in countless lives. A double PhD, speaker of many languages, consultant to the Smithsonian Institute, shamanic ambassador bridging several cultures, educator and healer, Ipu was cofounder of Native Cultural Alliance, an organization dedicated to the preservation and sharing of native cultures and wisdom.
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