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by Shelley Nordlund

The direct impact of color on our lives is easily recognizable.  Some colors make us happy, others make depress us; some help us relax and others energize us.  From the moment we open our eyes in the morning to the time we close them at night, color affects all of us.  Our temperament, our physical movements, our language and thoughts are all impacted by color...

 

Editor's Note from Carolyn White: Traditional Chinese Medicine (TCM) evolved over the millennia as an energy medicine because it paid attention to Nature. Various branches of specialization grew out of the overall study of energy, known as "chi" or "qi." Feng Shui arose as the awareness of how "qi" moves through objects in our environment and the balance - Yin/Yang - of that energy.

 

Energy Medicine


 

Editor´s Note from Nancy Burnett: Leslie Morgan Steiner was in “crazy love” -- that is, madly in love with a man who routinely abused her and threatened her life. Steiner tells the dark story of her relationship, correcting misconceptions many people hold about victims of domestic violence, and explaining how we can all help break the silence. Steiner calls us all to action to help stop abuse for ourselves and others.

 

Psychotherapy


by Bill Reddy, LAc, DiplAc

You’re sitting comfortably in a restaurant waiting for your appetizers to arrive when it happens. It feels as if someone abruptly set the thermostat 105 degrees Fahrenheit. Beads of sweat begin to form on your forehead and neck and you wonder if your face is getting beet red...

 

Editor´s Note from Julia Sanfilippo: Bill Reddy is a nationally board-certified licensed acupuncturist who studied under graduates and professors from Beijing and Shanghai medical schools. He currently serves on the Board of Directors of the Integrated Healthcare Policy Consortium. He is the former President of the Acupuncture Society of Virginia and professor at the Virginia University of Oriental Medicine. He is the author of over 60 publications, lecturer, an avid practitioner of Qi Gong and Tai Chi, and practices at the Pinecrest Wellness Center in Annandale, Virginia.

 

Acupuncture/TCM


by Sara Calabro

Researchers from Georgetown recently showed that acupuncture in rats reduces a protein that’s associated with stress. While this gives hope to those for whom molecules make more sense than qi, it remains to be seen whether the findings can be replicated in humans...

 

Editor´s Note from Julia Sanfilippo: This informative article discusses the trigger-point pain referral patterns that cause "TMJ", which stands for temporomandibular joint. Jaw pain is a very common condition, caused by various factors such as stress, posture, and emotional tension. Although Western medicine offers few effective treatments, acupuncture is an excellent option to release muscle tension, decrease stress, and promote overall balance in the body.

 

Acupuncture/TCM


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