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by Ginger Garner
Cross-posted from WakingTimes.com

The short answer is yes.

The reality is yoga is not usually used as medicine. Using yoga as medicine can be tedious and laborious (trust me), requiring constant review of the scientific literature in order to make it safe and effective...

 

Editor´s Note from Lexi Yoga: Ginger Garner shares with us how yoga can be used as medicine. Yoga is not just about the physical postures, it is much more than that. Although the postures is how it all begins, and safety is important to prevent injury.

 

Yoga


by Wanqing Zhou

 

We’re often told that agriculture is a “victim” of climate change and needs to adapt. But farmers, ranchers, and researchers increasingly recognize that industrial agriculture is itself a major emitter of greenhouse gases. A promising path for both feeding the world and potentially reversing climate change is “regenerative agriculture,” an approach that captures and stores atmospheric carbon in the soil.

 

Editor's Note from Susan Lutz: Regenerative agriculture is an way to gather and keep atmostpheric carbon in the soil - a method that could help in turning around the negative path of climate change.

 



 Organic Living

 


by Ziki Dekel, LAc

Acupuncture is one of the oldest systems of medicine still practiced today. It has its roots in ancient East Asia and its practice can be dated as far back as the Stone Age in China. The basic precept of acupuncture is that illness and pain are the result of blockages and imbalances that can be corrected through the insertion of hair-thin needles into specific points on the body. When inserted, the needles access the body's reserve of vital energy, called Qi. To fully understand acupuncture we have to consider some of the philosophical traditions behind Chinese medicine...

 

Acupuncture/TCM


 

Editor´s Note from Cathy Alinovi: Bubbles gives a whole new meaning to "my dog ate it!!" She redirects very well to her toy when it's all said and done!!

 

Animals & Pets


by Marty Eisen

Qigong (Chi Kung) is a Chinese medical therapy thousands of years old. It consists of mental as well as physical maneuvering which simultaneously adjust body posture, breathing, and the mind. Qigong for health is not strenuous and can even be performed by handicapped people. It can be done anywhere, at any time, and requires no special clothing or equipment. Qigong is practiced by millions of people worldwide...

 

Exercise & Fitness


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