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by Melina Meza, BSN, 500 RYT

You have to grow from the inside out.

None can teach you, none can make you spiritual.

There is no other teacher but your own soul...

 

Editor´s Note from Lexi Yoga: Seasonal Vinyasa expert Melina Meza shares with us a few routines and rituals that you can practice for the fall season. This is good preparation as the weather begins to change your body, mind and spirit.

 

Yoga


 

Marie Manuchehri is an energy medicine healer who is the perfect bridge between conventional and holistic medicine. She is an author, public speaker, teacher, and leads a mentoring program for others interested in the field of energy medicine. Her weekly radio show, Where Energy and Medicine Meet, on 1150AM KKNW, is wildly popular. Marie’s first book Intuitive Self-Healing was released on March 1st 2012 by Sounds True along with a 6-CD series How to Communicate with Your Spirit Guides. She lives in Kirkland, Washington.

For more information please visit EnergyIntuitive.com

 

Intuition & Symbols


by Sara Calabro

A common assumption about acupuncture is that it hurts. You are, after all, getting stuck with needles. Fear of pain from acupuncture needles is one of the most common reasons people forgo acupuncture...

 

Editor´s Note: This is an informative article for anyone new or old to acupuncture. 'De qi' is described, as well as the 5 sensations that are typically felt during an acupuncture treatment. No matter what sensation is felt, the outcome of improved health and wellbeing is the goal.

 

Acupuncture/TCM


 

Dorinne Davis of The Davis Center, explains The Davis Model of Sound Intervention using the Tree of Sound Analogy.

 

Energy Medicine


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