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by Ann Bergeson, Certified Integrative Coach Professional

At some time in our lives we’ve all had the experience:  We set goals or promise ourselves we’re going to do ‘something’ to improve our lives on some level.

 

And then for ‘some’ reason, it all goes south.  Excuses, rationalizations and justifications start creeping in.  Some of them may sound familiar…

 

PsychoSpiritual


by Giroa Carmi, MA, ATR-BC, LCAT, BCPC, BCIM

I think everybody accepts that making art can be good for you. A wonderful example appeared recently in a documentary on PBS about an open studio project in a hospital upstate. A professional artist with a crusading ambition to help patients was given a big space and a big budget. Easels and artist quality materials were bought. The studio opened and was made available for many hours daily. Patients were encouraged to come and make art...

 

Editor's Note from Karen Adler: Giroa Carmi's article highlights the differences between the therapeutic effects of making art and how art therapists use artmaking in a way that is so uniquely effective.

 

Arts & Art Therapy 


by Jingduan Yang, MD

Many people wonder how to find a good acupuncturist. To answer this simple question, it is important to understand what acupuncture is and how it works...

 

Editor's Note from Julia Sanfilippo: This article is a beautifully written explanation of the the history and dynamics of acupuncture. It also provides helpful tips for patients new to acupuncture who are looking for a great practitioner. I love how the author stresses the importance of finding an acupuncturist who possesses key qualities such as care, compassion, confidence, knowledge, and the ability to communicate and connect with their patients. As with any health care professional, search until you find your match!

 

Acupuncture/TCM


 

Editor´s Note: This video may anger you or awaken your sense of knowing that there are options. But truth be told voluntarily self-poisoning should not be accepted we have choices in our healthcare. Each therapy has it's benefits and this video, this journal nor myself does not encourage abstinence of visiting a qualified  medical professional. They serve their purpose just as alternative medicine has a purpose. Both compliment the other.

 

Herbalism


by Susan de Wardt,
ATH Co-Editor of Writing and Poetry Therapy

Sherry Reiter began her career as a drama specialist for the New York City Department for Aging while pursuing her childhood dream to be an actress. When she started using creative writing exercises with her groups she watched as people’s eyes filled with tears and knew then there was something more happening than just recreation...

 

Editor's Note from Susan de Wardt: Registered poetry therapist Sherry Reiter shares insight into the how and why of poetry therapy and the development of professional standards in the field.

 

Writing & Poetry Therapy


by Piper Martin B.Ed., DS Hom.Med

Using homeopathic remedies during labour creates dramatic change in birthing women. This ultimately impacts the newborn in the degree of gentleness or violence he/she will experience around their birth. I am delighted and honored that I am able to treat newborns with homeopathic medicine...

 

 

 

 

 

Homeopathy


reviewed by Laura Simms

The peace-making potential of engaged storytelling is described and made visceral in The New Story: Storytelling as a pathway to Peace (Matador, 2015). Savor the opportunity to sit with someone who has walked the walk personally and professionaly...

 

Editor's Note from Michael Williams: Award-winning storyteller, author, and humanitarian Laura Simms reviews an important book from Inger Lise Oelrich entitled The New Story: Storytelling as a Pathway to Peace (Matador, 2015).

 

Therapeutic Storytelling


by Sharon McLeay, MA

Not so long ago I posed a question to myself. Could journaling help me with my work, even help me find a job?

After the usual struggle I have with myself about spending money on professional development, I decided to take the plunge into Kathleen Adams’ intensive journal workshop facilitation and see if I could find a response...

 

Editor’s Note from Susan de Wardt: In every economy, searching for a new job can be challenging.  Writing regularly helps hone skills that will help you articulate job seeking strategies and perform better during interviews.  For those who already have a job, certified journal instructor Sharon McLeay also provides tips on how to use journaling to improve your on the job performance.

 

Writing & Poetry Therapy


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