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127 article(s) found.


Editor's Note from Melanie Webb: Check out Baby Liv! This little baby has something to teach us about the way the human body moves and progresses. Sometimes as a fitness professional I have to remember to take all of the great information in my head and simplify it. Thank you, Baby Liv for showing me how to do that!


Exercise & Fitness

by Susie Leonard Weller, MA

Whether you get along with partners, children, and colleagues may depend on how your brain—and theirs—process information. In Why Don't You Understand? Improve Family Communication with the 4 Thinking Styles, Susie Leonard Weller explains how our thinking styles affect all of our interactions. Understanding how our brains work can make us better lovers, spouses, parents, friends and professionals...



by Michael Geary

It seems that everyone is always asking me what the best ab workouts are to get a flatter stomach. The common belief that ab workouts will help you lose belly fat is one of the biggest misconceptions I deal with daily as a fitness professional...



Exercise & Fitness

by Judith Hanna Doshi MA, CCH (Cand)

1. Homeopathic treatment incorporates sound principles of healing, based on the viewpoint that you are a vital or energetic being rather than a material body comprised of organ systems, body parts and physical symptoms—i.e. the conventional view...


Editor's Note: In an earlier article ("When Acute Prescribing Isn't Enough: Whole Person Healing in Homeopathy") I looked at acute versus chronic homeopathic treatment and when to consult a professional homeopath for whole person healing. Here, I'd like to share with you 10 ways that chronic or constitutional homeopathic treatment can directly benefit you now and protect you in the future.



by Sylvia Carlson

Human beings need touch - to grow, to develop, to mature, to survive, to thrive...The reality is that it can be very alienating not to be touched. Perhaps this is why we, particularly in the West, seek out what Diane Ackerman (1990) calls professional touchers such as hairdressers, cosmeticians, estheticians and massage therapists...



Massage & Bodywork

by Hannah Sido

Where do I begin in describing my accolades for “Women Who Run With the Wolves”? And more so, how it has enlightened my healing journey? As a Wild Woman who relates personally to the stories and messages in this book and Psychologist deeply interested in other’s growth and healing, I come at this review from an interconnection of both personal and professional. “Women Who Run With the Wolves” combines the infinite wisdom of stories passed along from generation to generation with the brilliant interpretation and sharing of Clarissa Pinkoka Estes, Ph.D....


Books for Healing

by Doris Helge, PhD, MCC
Co-Editor of PsychoSpiritual

Does your inner critic work overtime during the holiday season? Explore the warning signs below to discover if you’re experiencing an Inner Critic Holiday Attack...


Editor´s Note from Doris Helge: Does your inner critic attack you when you think about family or professional holiday events? Proven tips will help you end stress, conflict, self-doubt and self-criticism. Instead of worrying about gaining the approval of other people or comparing yourself in unfavorable ways, you’ll use your intuition and be rewarded for being Your Authentic Self in any setting. It’s time to boost your confidence, happiness and success with Inner Critic Solutions!



by Norma-Jean Strickland,
ATH Asst. Editor of Therapeutic Storytelling

Have you ever been so excited about something you felt it right down to your bones? That’s how I reacted in late March when I first learned of a Sounds True summer event called, “The Mysterium: the Truest Sense of the Word” with Dr. Clarissa Pinkola Estés. It was scheduled to be a 5-day intensive for helping professionals at Sunrise Ranch in Loveland, Colorado from August 9-14, 2011. There was no way I was going to miss this event...



Therapeutic Storytelling

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