by Zat Baraka Elias

Anger is a natural human emotion. Yet for many men who are unaware of the way it surfaces in their life, anger can cause problems with family, romantic relationships, and in the professional realm...

Editor's Note from Sue O'Callahan: Did your father erupt like a volcano regularly? Is your husband prone to anger? Are you concerned about a child’s temper? Zat Baraka Elias’ article is an informative read on men’s anger and transforming it before it becomes an unavoidable legacy. He provides a dynamic, easy to use tool for exploring and addressing angry patterns and behavior. 

PsychoSpiritual

Editor's Note from Michael Williams: "Personal storytelling has become very popular for professionals as a way to connect with their audience, fan base, and customers. Many of us know the story of how Steve Jobs dropped out of college and was ousted by his own company. Business leaders like to tell the tale of how they overcame obstacles to become the successes they are. But you don't have to be the head of a Fortune 500 corporation to do so. You don't have to have a rags-to-riches scenario or even have crossed the finish line yet. Everyone has a story, and inspiration can be found in the smallest things, in any industry, in every walk of life.

People in transition are probably the most likely group to benefit from the therapeutic effects of storytelling. Divorce and unemployment are just two of the major life changes that can trigger someone to look for answers, and -- as cliché as it sounds -- the truth can usually be found within." ~Johannah Warren, Founder of Saint Columba Press and StoryMafia.com

Therapeutic Storytelling

Editor's Note: This is a professionally done video with great color and variation. The therapist's voice is clear and she has good hands for massage and always has contact with the client's body.

Massage & Bodywork

by Judith Hanna Doshi MA, CCH (Cand),
ATH Co-Editor of Homeopathy

1. Homeopathic treatment incorporates sound principles of healing, based on the viewpoint that you are a vital or energetic being rather than a material body comprised of organ systems, body parts and physical symptoms—i.e. the conventional view...

Editor's Note from Judith Hanna Doshi: In an earlier article ("When Acute Prescribing Isn't Enough: Whole Person Healing in Homeopathy") I looked at acute versus chronic homeopathic treatment and when to consult a professional homeopath for whole person healing. Here, I'd like to share with you 10 ways that chronic or constitutional homeopathic treatment can directly benefit you now and protect you in the future.

Homeopathy

Editor’s Note from Bess Coble: This photo is from another of my favorite Facebook pages, Sports Motivation 2. I like this page because the information posted is for anyone who already works out, or just wants to get motivated to work out, from true beginners to professional athletes. There is always something for everyone on this page.

Exercise & Fitness

by Anat Baniel

Whether you are a full-time mom, working mom, working professional, or college student, one of the biggest challenges to becoming fit is finding the time in your busy life. The good news is that this challenge may not be as difficult as you may think...

Editor’s Note from Bess Coble: Born in Israel and now living in San Rafael, CA, Anat Baniel has established an international reputation in ‘neuromovement’: using the brain to overcome pain and limitation and increase fitness and vitality. She offers workshops in vitality, anti-aging and pain relief around the country.

Exercise & Fitness

Editor's Note from David Burrows: I was glad to come across a video which demystifies Mayan Abdominal Massage.  This short professional, entertaining video features a clip of a therapist demonstrating Mayan Abdominal bodywork.

Massage & Bodywork

Editor's Note: Artistically powerful and poignant, this is an amazing and graceful dance that I hope has a healing message to us all: that even in darkness there is light; even in the shadow of the veiled/death, there is beauty and hope anew. Perhaps this is a healing for the loss in Japan as Tamasaburo is a professional Japanese actor and he dances as if in a candlelight vigil.

Arts & Art Therapy