by Dawn Bodrogi
I’m going to confess something here that I have never heard a professional astrologer confess before. And I’m going to do it right at the top of our journey through this blog together. I have intermittent crises of faith...
Editor's Note: This is a professionally done video with great color and variation. The therapist's voice is clear and she has good hands for massage and always has contact with the client's body.
Massage & Bodywork
by Sandra Miniere, MEd
ATH Asst. Editor of Sacred Living
As you learn NOT to take anything personally, you will bring harmony into your relationships. For example, someone may say or do something that feels like an attack on your self-worth, wellbeing or your beliefs...
Editor's Note from Sandra Miniere: Effective communication is the key to healthy, happy relationships, both personally and professionally. A huge step in maintaining and improving relationships is to "not take anything personally." How the other person reacts to what you say or do is about them, not you. This article gives you three strategies to stay out of someone else's drama and remain a heart-centered observer. When you stay calm and open minded, you will be able to guide your interactions with others to positive outcomes most of the time.
Editor's Note from Melanie Webb: Check out Baby Liv! This little baby has something to teach us about the way the human body moves and progresses. Sometimes as a fitness professional I have to remember to take all of the great information in my head and simplify it. Thank you, Baby Liv for showing me how to do that!
Exercise & Fitness
by Susie Leonard Weller, MA
Whether you get along with partners, children, and colleagues may depend on how your brain—and theirs—process information. In Why Don't You Understand? Improve Family Communication with the 4 Thinking Styles, Susie Leonard Weller explains how our thinking styles affect all of our interactions. Understanding how our brains work can make us better lovers, spouses, parents, friends and professionals...
by Michael Geary
It seems that everyone is always asking me what the best ab workouts are to get a flatter stomach. The common belief that ab workouts will help you lose belly fat is one of the biggest misconceptions I deal with daily as a fitness professional...
Exercise & Fitness
by Judith Hanna Doshi MA, CCH (Cand)
1. Homeopathic treatment incorporates sound principles of healing, based on the viewpoint that you are a vital or energetic being rather than a material body comprised of organ systems, body parts and physical symptoms—i.e. the conventional view...
Editor's Note: In an earlier article ("When Acute Prescribing Isn't Enough: Whole Person Healing in Homeopathy") I looked at acute versus chronic homeopathic treatment and when to consult a professional homeopath for whole person healing. Here, I'd like to share with you 10 ways that chronic or constitutional homeopathic treatment can directly benefit you now and protect you in the future.
by Sylvia Carlson
Human beings need touch - to grow, to develop, to mature, to survive, to thrive...The reality is that it can be very alienating not to be touched. Perhaps this is why we, particularly in the West, seek out what Diane Ackerman (1990) calls professional touchers such as hairdressers, cosmeticians, estheticians and massage therapists...
Massage & Bodywork
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