by Free Meditation Techniques
Regarded as one of most effective ways of meditation, Japa Meditation helps sooth the mind and clears away the numerous impinging problems and worries that cloud it from time to time. Prevalent from ancient times, Japa Meditation has been in vogue and practised by all religions such as Hindus, Christians, Muslims, and others to enable them to experience peace, calmness, and tranquillity in their minds and life...
by Ted Karam
It's easy to get caught up in negative emotions, often without even realizing it. Stop for a moment and check in on how you're feeling.
Is there anything bothering you right now?...
Editor's Note from Eden Kozlowski: If you gain clarity and peace with your thoughts, you will gain beauty in everything in your life.
by Ambika Wauters
Brittany came to me through Head Start, a pre-school program run by the government for children of poverty levels families in March, 2009. Her parents were in their early 30s, immigrants from Mexico; dad works sporadically at farm labor and building green houses...
Editor's Note: This article is republished with the permission of NASH and was printed in Volume 16-2010 issue of the AMERICAN HOMEOPATH. The case, Princess Tikatika: A Case of a Four-year-old Girl with Autism, is inspiring, as it demonstrates the healing potential for homeopathy in a condition which can be extremely difficcult to treat. Ambika's website contains a reference to heartofpeaceproject.com, which specializes in this form of therapy.
Editor's Note from Eden Kozlowski: If you aren't aware of Sri Sri, this sums up his amazing work. Watch the clip of him in Buenos Aires where over 150,000 people meditated together for world peace. Pow!
by Sandra Miniere, MEd
ATH Asst. Editor of Sacred Living
Anger is a high energy emotion. When you can focus the energy within your anger towards an action that leads to a constructive outcome, you are turning your anger into power...
Editor's Note from Sandra Miniere: Anger has negative consequences within your body as well as your relationships. It can also motivate you to get clear about what is not working and ask for what you want. Anger fuels the change process when it is channeled constructively and directed toward a positive outcome. These four tips offer critical steps to help you work with your anger, feel empowered and create more harmony and peace in your life.
Editor's Note from Lynda Martin: The High Priestess sits between two pillars representing many opposites. When the opposites are at war within us we know no rest, no peace. If we bring the opposites to work in dynamic balance, we know the gift of peace for ourselves and we bring harmony, courage, hope, to others. Right now much of the trauma in the world is due to drastic polarization, a thinking that tells us you must choose either this way or that way as right.
by Marilyn Muir
Egypt’s revolutionary activities of the last few weeks have captured the attention of the world. The citizens of Egypt have just managed (with no real outside assistance) the reasonably peaceful re-birth of their nation while ousting their 29-year dictator Hosni Moubarak. The news coverage has been phenomenal and the use of modern communication methods pivotal...
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