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264 article(s) found.
 

by Nancy Hausauer, LMP

Tinnitus--ringing or other noises in the ears--is common and usually harmless. However, it can drive people crazy, robbing them of sleep, concentration, and peace of mind. There's no one cause, and no one cure.

 

If serious medical causes have been ruled out, and treatment from your doctor doesn't seem to help, you might try massage...

 

Massage & Bodywork


by Ted Kuntz

The people of the Hopi First Nations understood the power of stories. They had a strong oral tradition and used storytelling as the means to transfer wisdom from one generation to the next.

Carefully embedded within each story were the values, skills and knowledge the elders deemed necessary to navigate the challenges of life successfully...

 

Editor's Note from Michael Williams: This article was first published in Ted Kuntz's newsletter "Peace Begins With Me" (March 2013). We hope you enjoy it and will be inspired to read more about Ted's peace education work and interest in story.

 

Therapeutic Storytelling


 

Editor’s Note from Eden Kozlowski: We breathe air unconsciously, our bodies are programmed to do so without thought, without direction, without awareness. What we find in meditation is that our breath holds so much more for us; we breathe to find our center and peace, to relieve anxiety, to bring forth courage and the strength to overcome obstacles ~ our breath is where it all starts... and ends. Take a moment to watch this poetic sport-oriented video, it will awaken you to the Joy of Air.

 

Meditation


by Robbi Zeck

The Essential Oil Reflections are metaphors for positive change and are the focal point of the teachings covered in the seminar series based on The Blossoming Heart...

 

Editor's Note: Robbi Zeck’s words and expressions provide gentle but provocative support for deep emotional change, bringing awareness to daily living and beautifully uplifting the heart. Enjoy in peace.

 

Aromatherapy


by Jasmin Cori, MS, LCP

It is rare that we fully recognize things as they are. This is because we are constantly looking through filters, which comes with the territory of being a human with a particular history and personality.

Much spiritual work as well as psychological healing involves piercing these filters and coming into relationship with things as they are.
..

 

Editor's Note from Natalie Jovanic: How do you perceive yourself in relationships? And is this really true? We tend to see the world through filters and they can cause us tremendous suffering. Read this article by Jasmin Cori and find out how to deal with filters in a better way so that you can experience more peace and joy.

 

PsychoSpiritual 


by Shoshana Avree

As of late, I've been very moved by the idea of the Undefended Heart and the role it plays in creating peace around me. Can I be that seemingly vulnerable? How can I not, when so much is riding on that state of being? This is sticky territory for me as I've spent most of my life in and out of the defended heart...


Editor's Note: I hope you will try this journey to your SAnode. Feeling strong in your heart will assist in any time of crisis and will expand your joy and compassion.

 

Shamanism


 

Editor’s Note from Eden Kozlowski: All it takes is a minute to bring awareness into your life, a minute to take back control of your brain, a minute to bring peace. What else brings such fast results? Watch Rick Hanson, PhD and try it, I think you'll dig it!

 

Meditation


by Sandra Miniere, MEd
ATH Asst. Editor of Sacred Living

I knew Esther only a short time in her long life of 93 years.

I didn't know her in her prime but I knew her standing tall in her dignity...

 

Editor's Note from Sandra Miniere: I share a personal story about the extraordinary death experience of an elderly woman. I offered her comfort and healing energy, and a Higher Power did the rest to grant her a peaceful death. Her body was surrounded by light minutes before her heart stopped beating. This grace filled encounter convinced me that we are spiritual beings inhabiting a physical body.

 

Sacred Living


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