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by Susan Levitt

Tarot is an exciting tool for divination, a magical symbolic language that can show us direction in life. But sometimes it can feel overwhelming or intimidating to address your questions and concerns to the tarot. A way to be more at peace before you even start shuffling the cards is to think about your questions before you ask them. Say them out loud, write them down, or communicate about them on some level...

 

 

Tarot


reviewed by Laura Simms

The peace-making potential of engaged storytelling is described and made visceral in The New Story: Storytelling as a pathway to Peace (Matador, 2015). Savor the opportunity to sit with someone who has walked the walk personally and professionaly...

 

Editor's Note from Michael Williams: Award-winning storyteller, author, and humanitarian Laura Simms reviews an important book from Inger Lise Oelrich entitled The New Story: Storytelling as a Pathway to Peace (Matador, 2015).

 

Therapeutic Storytelling


by Maria Khalifé

Those who face life placidly and harmoniously do so admirably because of their level of deepened spirituality. My favorite, Gandhi was such a one. He said “In the attitude of silence the soul finds the path in an clearer light, and what is elusive and deceptive resolves itself into crystal clearness. Our life is a long and arduous quest after Truth.” Those who know the truth have cultivated inner peace...

 

Editor's Note: Many who teach meditation do so with the hope that it will generate world peace. Sounds lofty, but the truth is that world peace begins with each individual. As Gandhi also said, "We must become the change we want to see in the world."

 

Meditation


by David Burnett

The Hindus bathe in the Ganges. The Jews go to the Mikveh. The Catholics dip their hand in holy water and make the sign of the cross. The Christians-both Protestant and Catholic-baptize. The Native Americans go to the sweat lodge. The Turks go to the Hammam. The Russians go to their bathhouse. We all understand, on some level, the sacred power of water...

 

Editor´s Note from Tina Rayner: Through his blog on MyPeaceTV.com, David Burnett beautifully weaves together historical proof to remind us of the sameness of our basic human foundation, and to prove that the borders we create between cities, countries, nations and individuals are all illusions as really, our foundation is unity.

 

PsychoSpiritual


“Virtually no one in the field of health and nutrition speaks about the concept of food having energy, but if you stop and think about it, it intuitively makes sense. Vegetables have a lighter energy than proteins. Animal meat from tortured animals has a different energy than meat from animals that lived a peaceful existence.”

~ Joshua Rosenthal, founder/director of the Institute for Integrative Nutrition

 

 

Holistic Nutrition


by Priscilla Warner

Since my book about healing from a panic disorder has been published, I've tried to stay focused on all the positive feedback I've been getting. But when one reviewer called me "likeable if rather self-involved," her words hit home...

 

Editor's Note from Eden Kozlowski: Like Priscilla I believe it is necessary to be "self-involved" to find inner peace. Inner peace only comes from exactly that - your innards! Also, our author states here that meditation isn't always "fun, glamorous or intellectually stimulating." Oooo, how those of us who practice can relate to that one. Many times it is the greatest and heaviest work we can do... and eventually the most rewarding.

 

Meditation


 

Neal Hoptman discusses cultivating a peaceful mind and the role of meditation. He and Carla Hoptman are co-authors of Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body.

 

Meditation


 

Editor's Note from Lexi Yoga: For those singles out there who find dating a drag.... yoga might be a good solution. It's not just a physical practice, it also clears your mind and gives you inner peace. This is needed while dating, as you don't want to seem nervous. Here is a video of 7 yoga poses that you can practice at home before going out on a date.
 

Yoga


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