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261 article(s) found.
 

by Angie Webster

This is for my personal healing. I will say all I need to say without holding back. By doing this I will make peace with my inner self, my Higher Self will be able to more fully flow through me and my true purpose in this life will be more fully realized...

 

Editor's Note from Barbara Ford: Healers themselves have been on their own path of healing; it is that very healing journey that inspires others to embark on their own journey. As tough as it is sometimes to heal the wounds, Angie rose from the ashes like a Phoenix and lives in joy and health. May we all find freedom to be our authentic and whole selves; freedom to be healed.

 

Energy Medicine


by Sandra Miniere, MEd
ATH Asst. Editor of Sacred Living

Whether you meditate or just want to still your mind from its incessant chatter, I have a profound message to share with you. “Thirty sacred seconds” is all that it takes to allow your conscious mind to dis-identify with your thoughts and connect you with your divine mind...

 

Editor's Note from Sandra Miniere: Sandra Miniere shares a message she received in a vivid dream about the importance of achieving a connection to divine mind for 30 seconds each day. This connection opens the pathway to divine mind and the gift of inner peace. She shares three simple techniques you can do to achieve your "sacred 30 seconds." These mini-meditation exercises are fast food for the mind, body and soul with no negative consequences.

 

Sacred Living


by Holli Kenley

As we continue our conversation on betrayal and move along with the process of recovering from our injuries, I am reminded of an experience that I encountered about thirty-eight years ago.  I will never forget it nor its impact on me...

 

Editor's Note from Debbie Allen: Author Holli Kenley suggests the following four steps for beginning the healing process from betrayal in her book "Breaking Through Betrayal"...

 

Psychotherapy


by Karyn Siegel-Maier

For centuries, the fragrance of herbs has been captured in pillows and sweet bags to purify and scent the home. They were known by European mothers anxious to lure their offspring into tranquil sleep, by those seeking relief from headache or depression, and by the solitary who yearned to find true love. Fragrant herbs were sewn into pillows and placed at the head of the bed or between the linens. Often, their scent would be carried from open doorways and windows where they were carefully hung...


Editor's Note
: In this article Karyn Siegel-Maier offers in-depth information about how to create herbal dream pillows that can help ensure that your dreams are peaceful and sweet!

 

Dream Medicine


by Marlise Karlin

Marlise Karlin is an author and creator of The Simplicity of Stillness Method: a unique combination of sound, music, voice and breathing that helps people to connect to a super awareness that brings calm, peace and a connection with inner knowledge. Marlise has travelled world wide teaching her method to people of all cultures. This article describes the impact of her work on the Maasai tribe in Africa...

 


Editor’s Note from Eden Kozlowski: Marlise takes her Stillness Method (a type of awareness practice that uses sound and breathing, among other things) to Africa and tells the story of bringing a village together via quiet.

 

Meditation


by Michael Mirdad

When we say, “This is my truth,” what exactly are we referring to? If you have your truth and I have mine, then it means that there are two truths or, more accurately, six billion truths on planet Earth...

 

Editor´s Note: If we know better, we must do better. For those who struggle with making decisions about life, and thus doing better, Michael Mirdad has a clear answer: “When I think about this person, job, or my health, existing as it is for another 20 years of my life, how do I feel?” If you feel a sense of love, peace, and/or happiness, then you are probably succeeding in following the Guidance of the Truth from within.


PsychoSpiritual


by Osho

This is a very simple method but it works miraculously • try it. And anyone can try it, there is no danger. The first thing is to be in an easy relaxed position. Don't struggle with the posture. You can sit in an easy chair and relax. The only thing is your body must be in a relaxed state...

 

Editor's Note: Osho is perhaps one of the most controversial teachers of spirituality. He describes himself as a 'spiritually incorrect mystic'...

 

Meditation


by Christine Nightingale, BA, RM, CH

Hypnosis is well recognized for its effectiveness in smoking cessation, weight control, eliminating phobias and general habit changing. Interestingly, some of these issues pose the greatest threats to fertility. In fertility work the goal is to attain personal empowerment, which will let nature take its course through inner peace, and the ability to accept, appreciate and embrace life..

 

Editor's Note from Cynthia Lindner: Hypnosis is well known as an affective tool for issues like smoking, stress and weight, however this article takes you into the area of fertility and explains how the mind-body can resolve fertility issues when hypnotherapy is utilized.

 

Hypnotherapy


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