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242 article(s) found.
 

 

by Doctress Neutopia

Wholistic Gaia science is not only a foundational world view for the investigation of "the details of how all organisms exchange gases and other chemical compounds with the water, atmosphere and soils of Earth." But, from a cultural standpoint, what I am seeing is that Gaia is also a foundation for a planetary religion, a benevolent new way of living with and revering the Earth. Gaia shows us the way to create evolutionary new habitats so that we have not only the scientific technology, but the philosophy to peacefully penetrate deeper into the mysteries of the Universe using both science and art.


 

Mari L. McCarthy is The Journaling Therapy Specialist, founder of Create Write Now, home of Journaling for the Self of It™. Mari offers counseling and encouragement to journal writers through her many online journaling resources, as well as private consultations. CreateWriteNow's Personal Journal Blog provides articles on how starting and sticking to a daily pen to page Journaling Practice can help you access your inner intelligence and transform your life. Mari offers lots of Journaling Free Stuff with free Journaling eBooks and free samples from her 15 eBooks, including Start Journaling and Change Your Life in 7 Days, and Who Are You? The 7 Day Journaling Challenge.

 

PsychoSpiritual


by Sri Sri Shankar

Have you observed what is happening in your mind every moment? It vacillates between the past and the future. It is either in the past, occupied with what has happened, or in the future thinking about what you have to do...

 

Editor’s Note from Eden Kozlowski: Succinct article to understand how "culturing the mind" with meditation helps you find peace and balance.

 

Meditation 


 

Editor's Note from Eden Kozlowski: This video describes the daily practice of meditation now incorporated in the curriculum at the Hampton School in Pakistan. One young child describes this "peace time"... he quietly states, "You are in heaven." It doesn't get much better than that, does it? And, of course, the video also talks about the practice increasing the kid's focus, grades, happiness, etc...

 

Meditation


by Neda Smith, FDN, MTA, HHC,
ATH Co-Editor of Holistic Nutrition

Looking for something to eat before you retire? Here are some great options...

 

Editor's Note from Neda Smith: Who came up with the rule "No eating after 7 PM?"  I find sometimes I am hungry before I go to bed and I rather eat something healthy instead of going to bed hungry.  I have provided a few bed-time snacks that will not spike your blood sugar levels but will help your body rest peacefully as well as burn additional body fat while sleeping.  How great is that?

 

Holistic Nutrition


by Sonja Grace

As humanity leans towards either side of the duality, pressing for peace and love or hating another culture and acting out in violence, there is a lack of understanding as to how the duality works and the very nature of keeping the balance...

 

Editor's Note from Sue O'Callahan: Creating balance is such an essential component for holistic living and conscious connection. Sonja Grace's article shares how important feelings are to navigate ourselves through life as well as how releasing them frees up our energy to live more authentically and completely. This is a wonderful article.

 

Intuition & Symbols


 

Editor's Note from Sue O'Callahan: The Perfume of Peace offers us a look at what naturally arises in the absence of untruth. Francis Lucille unveils the magnificence awaiting us in each divine moment. The spirit of the message is so well captured in the title.

 

Sacred Living


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