by Dick Sutphen
The more I focus upon private-session hypnotherapy, the more my passion grows for this work I’ve been doing for over 30 years. Maybe this is because it’s been a long time since I’ve focused to this extent upon individual cases. All over again, I find myself like a child filled with wonder at the power of hypnosis. Working with individuals is also proving to be a powerful opportunity to put into practice new techniques I developed while training therapists for the last two years...
by Jackie McKay
The majority of holistic entrepreneurs I’ve worked with have experienced the “Who am I to do this?” vs. “I love doing this work” conflict and these thoughts go around and around like a hamster wheel in your head and can often create setbacks in actually attracting clients...
A Note from Editor Sherri Carter: Author Jackie McKay asks, "have you ever questioned your ability to make a decent living doing what you love? Do you sometimes doubt yourself and wonder if you really have what it takes to attract a consistent stream of clients? Have you ever spent the day in bed just wishing you’d never found this passion of yours?" Spiritual Principles and business can, and do, go together!
Editor's Note: This is a beautiful video that speaks to the heart of our hopes as parents. With beautiful graphics and gentle reminders, it offers a thoughtful pause and helps parents reconnect to love, compassion and presence with our children.
Family & Parenting
by Bill George
The movement to develop mindful leaders in business is at a tipping point, as interest from corporations, educational institutions and the media continues to grow...
Editor's Note from Eden Kozlowski: Further down in the article, Bill talks about his own meditation practice which he does twice per day for 20 minutes... "This has been the single best thing to improve my effectiveness and sense of well-being. Meditation enables me to forget less important events and focus with clarity on significant issues. My most creative ideas come out of meditation. In addition, meditation increases my energy level and enables me to be more compassionate toward others." Yep.
by Sandra Miniere, MEd
ATH Asst. Editor of Sacred Living
Going through your day on automatic pilot dulls your senses, lowers your creative energy, makes you susceptible to distractions and limits your perception of what is possible. You lose the passion and purpose that contribute to enjoying your life and protecting your health...
Editor's Note from Sandra Miniere: This article includes three simple strategies that will inspire you to "play full out" and feel more ALIVE! When you pay attention, challenge yourself and create meaningful goals, you become your best and accomplish your intentions. Your life becomes a playground of possibilities for you to explore and enjoy. Let your creative inner-child lead the way.
Editor's Note from Susan de Wardt: Too many people lose their interest in poetry during high school. Not so for the students of Austin Glanville. Enjoy this video composite of his sophomore high school students who are turned on to poetry for self-expression. Very exciting to see young people connect with poetic language. They really get it - thanks to a passionate teacher.
Writing & Poetry Therapy
Editor's Note from Lexi Yoga: Your heart chakra is governed by love, compassion, forgiveness, anger and other various emotions that we feel towards others, or towards ourselves. Here are 5 yoga poses that you can practice at home to open your heart chakra, and fill you up with love.
by Mary Rivas
As the year comes to a close, many of us take time to reflect back on the year…on the goals and dreams we set for ourselves. This time of reflection can feel good and….for some, it can also feel not so good as in ”I should have accomplished more” or… “Where did the year go (sigh)?”...
Editor's Note from Melanie Channell: As we start the new year, the author asks us to reflect on the previous year's goals and achievements. She suggests that reviewing your gains and looking at your losses with self-love and a compassionate eye, can help you grow in all areas of your life.
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