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239 article(s) found.
 

by Robbi Zeck

The Essential Oil Reflections are metaphors for positive change and are the focal point of the teachings covered in the seminar series based on The Blossoming Heart...

 

Editor's Note: Robbi Zeck’s words and expressions provide gentle but provocative support for deep emotional change, bringing awareness to daily living and beautifully uplifting the heart. Enjoy in peace.

 

Aromatherapy


by Judy DeRuvo

Sandalwood has been used in India for thousands of years as an enhancement to meditation and prayer. It quiets the mental chatter that can distract us in meditation. It allows the mind to move into the deepest states of meditation and connects us with the great cosmic prayer, the infinite meditation...

 

 

Aromatherapy


by Prima Sarkis Demirdjian

From Natalie Duhamel: I personally know the healing power of oregano. In fact, oil of oregano is the first thing I  each for in my natural healing cabinet at the first sign of a scratchy throat or sniffly nose. So what could be better than fresh, fragrant oregano? This sounds like a delicious and healing side dish. Prima tells me this is a great side for a meat main course. I suspect it might also be great next to some chickpea or lentil cutlets...

 

 

Healing Recipes


by Debbie Freund

While many of us have experienced years of empirical evidence showing that essential oils work for us in various capacities; it still largely remains to be shown, exactly, which pharmacodynamic and pharmacokinetic mechanisms are responsible for these actions. Because essential oils are complex mixtures of plant made chemicals, it is no easy task to study them, and researchers often end up looking at individual constituents...

 

Aromatherapy


 

Editor's Note from Julie Cerrato: Want beautiful, lustrous, healthy hair? Ayurveda offers several home body care treatments that can keep hair shiny, strong and full of vitamins. Oil and herbal treatments are just some of the ways that Ayurveda helps you take care of your hair. Check out this video by Banyan Botanicals for 5 great tips on having healthy hair. Enjoy!

 

Ayurveda


 

Editor's Note from Jean-Pierre Ruiz: Many, if not all, wars are fought over "resources." Most people believe the term "resources" means oil! But water is a resource much more fundamental than oil. While we could live (some would say survive) without oil, no life would exist on this planet without water. Yet, we allow our industries to pollute our water and then sell it back to us "purified." Most, if not all, tap water, has become a pool of chemicals known to be toxic to life such as fluoride (a toxic by-product of the chemical industry) and chlorine.

In Peru an engineering school has found a way to give people free access to water from the sky...literally. This ingenious system is hidden in a giant billboard and produces 26 gallons of clean water a day (the rain water undergoes reverse osmosis) in a city where there is less than 1" of rain a year, but 83% humidity in the air.

 

Conscious Consumerism


 

Editor's Note from Julie Cerrato: It's never too early to begin nourishing your child. Ayurveda recommends abhyanga oil massage to protect against Vata early on, even for babies! This detailed video reviews how to massage an infant with specific attention to the stroke types, start times and environment (warm and comfortable). Abhyanga allows the nourishing oil to lubricate the skin, muscles and joints, calms the nervous system and encourages restful sleep. *Note that they are using organic coconut oil, which is fine during summertime, but luke warm sesame oil is best thoroughout the rest of the year when it is cold, to encourage ciruclation. Enjoy this wonderful practice with your baby and the beautiful bond it creates. Namaste.

 

Ayurveda


by Jon Dunn

There are currently 9,700 agricultural toxins approved by the FDA for agricultural use. They are poisoning the insects, the weeds and our nations' soil and groundwater...

 

 

 

 
Naturopathy


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