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238 article(s) found.
 

by Joie Power, PhD

"Even an oil which is quite truthfully described as pure may be of poor quality, and therefore of less value  therapeutically.  IF AN ESSENTIAL OIL COSTS MUCH LESS THAN YOU WOULD NORMALLY EXPECT TO PAY FOR IT, the oil may well be a third or fourth distillate from a batch of plant material which has already  yielded the greater part of its properties to the first or second distillation..."

 

Aromatherapy


by Norah Coyne

We each as human being s have  our own spiritual fragrance! It is a harmonic resonance with your Inner Self! And works along a similar process to the tuning fork harmonic spectrum.

Certain oils blends and crystals can be used to assist, enhance or complement our Vibrational Frequency to help us cope with what life throws at us on a daily basis...

 

Author's Note: Spiritual Aromatherapist Norah Coyne gives us ten beautiful oils to use when we need that extra little help in our day to day lives.

 

Aromatherapy


by David Suzuki, PhD

Most people I talk to today understand that humanity is inflicting harsh damage on the planet’s life support systems of clean air, water, soil, and biodiversity.

But they feel so insignificant among 6.2 billion people that whatever they do to lighten our impact on nature seems trivial. I am often asked, “What can I do?”...

 

Editor's NoteThis article discusses such a society that is drenched in consumer culture and the author correlates the planet's destruction of resources through planned obsolescence brought about by an unsaturated market...

 

Conscious Consumerism


by J Stewart Dixon,
ATH Co-Editor of Meditation

Okay. Let’s talk about what I call transference and what a lot of teachers call transmission. There are two ways I can approach this topic: 1. From a pseudo-scientific hypothetical point of view & 2...

 

Editor's note from J. Stewart Dixon: Here's a serious/humorous article about spiritual transmission or transference I wrote a few years ago.  Today I boil this whole premise down to just one simple phrase: -LOVE is Contagious--  Enjoy this article...Leave a comment or shoot me an email: jstewart@attainingpie.com

 

Meditation


by Neda Smith, FDN, MTA, HHC,
ATH Co-Editor of Holistic Nutrition

A lot of us seem to think anything labeled as "VEGETABLE OIL" is good for us, but it is NOT.

Vegetable oil is highly processed soybean oil (can be highly refined cottonseed, safflower, corn or grapeseed). They are processed under high heat, pressure, industrial solvents (such as hexane)...

 

Editor's Note from Neda Smith: Are you confused about which oils are healthy and which ones to steer clear from?  I know I was for a long time.  No need to be confused any longer as I have written an article that will help simply it all for you.  Let me know which oils you use on a daily basis.

 

Holistic Nutrition


by Denise Wickell

Oh, the joys of diffusing essential oils!

 

To enjoy the aroma of Christmas trees year-round or to be enveloped in the bouquet of flowers; to be uplifted by the fresh sunny scents of grapefruit or orange, or securely grounded with the deep, earthy aroma of patchouli or vetiver. All are delights for the senses and treats for the soul...

 

 

 

Aromatherapy


by Dr. Akilah El

Lavender flowers have long since been used to treat digestive problems, insomnia, anxiety, and restlessness. Until World War I, lavender was used to treat and disinfect wounds. For centuries, English farmers would place lavender flowers in their hats to prevent headache and sunstroke. Women would place sachets of lavender in their closets and wardrobes for fragrance..

 

Editor's Note: Lavender is a bushy aromatic shrub with medicinal and culinary values. This ornamental plant is usually grown for its essential oils. Check out this article to know more about it.

 

Herbalism


 

Editor's Note from Carol Lawrence & Stacy Toten: For those of us who start out thinking one thing and Voila! Bam! We find out another reality. We had the answers all along! We just need to be quiet and allow, to get out of our own way. The Boy Who Searched For Silence has a very compelling message and a wide range of emotions. From one extreme to the other.

 


Family & Parenting


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Sherri Carter, MS Neda Smith, HHC, MTA, FDN
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