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502 article(s) found.

by Michael Jones,
ATH Co-Editor of Holistic Nutrition

We all know that libido is important for us men and equally as important to our spouses. When it comes to the male libido, its usually social and psychological components that can effect it. We have all heard of aphrodisiac foods...


Editor's Note from Michael Jones: As we grow older, our bodies grow older too. Certain parts might not work how they used to. Food plays a very important role in the functioning of our bodies. Avoiding certain foods can help you with longevity with your sexual health.


Holistic Nutrition

by Brook Le Van

When it comes to food, many of us do not take the same care in choosing what we buy and eat as we would in a new car or our next elected government official. We might look for color and ripeness but most of us do not think much about what we are supporting when we choose food for tonight’s dinner...


Editors Note: Holiday Festivities – what a great time of year to check around your community for local farmers, ranchers and growers you can get to know and support with your food dollars.  As the author, Brook Le Van, states, “you will taste the difference…” when you eat locally grown foods.


Holistic Nutrition


Julie Langton Smith is a clinical health hypnotherapist and specialises in healthy minds and nutritional health. She is championing research into mind and body medicine and is currently completing an Msc in transpersonal psychology where she is conducting research into bio-resonance/communication therapy. She is exploring vibrational subtle energies and the relationship between the mind and the body with regard to achieving and maintaining good health. You can buy extended versions of Hypnotherapy for Health from Amazon, Waterstones, and direct from



by Carmella Hensyel

Spring is definitely in the air…so you’d better get ready for the warm days and the opportunity to spend your free time outside in the sunshine getting your garden ready for this year’s harvest...


Editor's Note from Sam Rafoss: Planting a garden is easier than you think. Use some tips from this author, and you'll be well on your way.



Holistic Nutrition


Editor's Note from Julie Cerrato: A unique relationship exists between the 5 elements and the world around us. The food we take in through Ahara reacts differently with each dosha and our individual prakritis. This video discusses Dr. Vasant Lad's text regarding food and its relationship to the elements. In particular, it focuses on the practical application of Prithivi, the Earth element, and how certain Earth foods will affect each dosha. I found it particularly useful as a practitioner. I hope it offers some wisdom for your daily interaction with food. Namaste.




by Diane Sanfilippo

While I grew up loving kraut on a hotdog now and then, it was always out of a can and on top of a highly processed log of questionable meat piled into a gluten-laden bun. Sigh. The bright side here is that I’ve re-ignited my love affair with sauerkraut in a fantastically healthy way and I get to share that with all of you...




Holistic Nutrition

by Natalie Duhamel, HHC, PTS, AKC

Spring is in the air and it's time for a seasonal smoothie. Try this one out for breakfast one day!





Healing Recipes

by Andrea Beaman, HHC

I don't believe mutilating my body and removing my breasts actually heals it. What do you believe?

More than a decade ago, when I was working at MTV Networks, a co-worker told me she was having her breasts removed to prevent cancer...


Editor's Note from Neda Smith: It seems these days, myself and Andrea Beaman are in the minority, when it comes to topics such as removing your breasts and mammograms. Recently Angelina Jolie made front page because of her decision, but no one heard when Anita Moorjani naturally healed her body of advanced cancer. Very interesting, huh?  It is time we also bombard the media with stories such as this. 


Holistic Nutrition

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