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501 article(s) found.
 

by Kristina Chew
Cross-posted from www.Care2.com

Before there was writing, before there was prose, certainly way before there were such things as 140 character “tweets” and “status updates,” there was poetry...

 

Editor's Note from Susan de Wardt: If you hated poetry in high school this article will give you some new reasons to read and write poetry again!

 

Writing & Poetry Therapy


 

Editor´s Note: Protein bars seem to be the perfect source of nourishment, especially immediately after a good workout, but is the tasty treat really that healthy for us? Take a look at the clip to see what may be hiding in the delicious bite, besides protein.

 

Holistic Nutrition


 

Editor's Note from Carol Lawrence and Stacy Toten: Everything is energy. Food carries it's own vibrations and frequencies. Certain foods vibrate at a higher frequency than others. For example a Twinkie is all processed and has no nutritional value. A carrot picked fresh from the garden is full of live energy and carries a higher vibration. Choose wisely.

 

Family & Parenting


by Anna Hunt
Cross-posted from WakingTimes.com

The human body is hard-wired in such a way that we have the innate capability to experience deep spiritual events, regardless of one’s religious or theological beliefs. However, the reality of life is that our bodies are constantly bombarded with toxins, chemicals and poisons, while our minds and psyches are constantly cluttered by media, distractions and group-think...

 

Editor's Note from Lexi Yoga: Our bodies are constantly surrounded by toxins and chemicals, while our minds are cluttered by the media and ongoing distractions. This is why it can be difficult to reach pure enlightenment, moments of clarity and a true spiritual experience. Here are six ways that you can prepare your body, mind and spirit for a real awakening.

 

Yoga


 

Editor´s Note: The pomegranate is a healthy, beautiful and delicious fruit, but how many of us pass right by them, thinking "too much work" or just have no clue on how to prepare. This short video presents the simple preparation of this ancient fruit, packed with powerful anti-oxidants and fiber.

 

Holistic Nutrition


by Lynn Colwell & Corey Colwell-Lipson

Summer’s long over. School is back in session. And that means Halloween is knocking at your door.

We thought that in addition to reminding you to check out GreenHalloween for ideas, we’d pass on some tips from our fellow green bloggers...

 

Editor´s Note: Whether it's using tea oil to preserve a pumpkin from molding or avoiding lead in Halloween candy, authors of "Celebrate Green" Lynn Colwell and daughter Corey Colwell-Lipson have summoned top bloggers that are in the know for a green Halloween.

 

Holistic Nutrition


by Monica Robbins

Licensed for more than 20 years, Bower sees both children and adults with ADHD, and says for them acupuncture is a complimentary form of medicine.

It works well in addition to other treatments, such as behavioral therapy and nutritional plans. Acupuncture is based on the theory that the body's energy or "qi" flows freely when you are well. But, it can become blocked or weakened...

 

Editor's Note: This is a great article explaining ADHD, which is a very common condition affecting many children and adults. Acupuncture treatments are used to balance the person's organ systems and internal energy, which in turn alleviates the symptoms of hyperactivity, impulsivity, and anxiety among other things. A patient's own experience is highlighted as to how well the treatments have worked for her. Acupuncture is a great alternative or adjunct to medication and other therapies. 

 

Acupuncture/TCM


by Eden Kozlowski
ATH Co-Editor of Meditation

Last year I wrote a story for All Things Healing reviewing the nutritional impact of a lunch served at my daughter’s public school. Ahhh, another season has come and gone, and I feel it’s time to check in… to see if there has been some change…

 

Editor's Note from Carol Lawrence & Stacy Toten: Eden wrote a follow up article regarding the lunches schools are serving in our country to our children to this very day. This new article is a follow up to her original article a year ago and it's worth the few minutes it takes to read it. This is a call to action to all parents, an intervention is desperately needed. We recommend you go to the schools, witness the school lunches with your own eyes. It will be a real eye opener. We encourage you to speak up, use your voice, talk to those in charge, and take a look at the websites she's recommended. Your voice is needed in the fight for healthy food for all of our children. It's all of our futures. Thank you Eden, once again for bringing this to all of our attention.  See Part 1

 

Family & Parenting


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