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502 article(s) found.
 

by Del Hunter Morrill, MS, CCH

What is depression? How does it affect people? Depression is not "the blues." Feeling blue is a temporary condition. Depression seems like it will never end. It can last for weeks or months--even many years. Long-term depression is insidious because it can give rise to other conditions and symptoms, some of which can be very serious. Chronic depression can lead to loss of memory, loss of appetite (or a ravenous appetite), nutritional deficiencies and physical problems...

 

Hypnotherapy


by Andrea Beaman, HHC

“It’s impossible,” they say. “You are the healthiest person I know. How can this be?”


That’s what I hear from folks when they discover I have a cold or flu, or more recently, a virus that can cause laryngitis...

 

 

Editor's Note from Neda Smith: It seems like everyone today has the flu.  If you are one of them or know someone, please pass Andrea Beaman's great recommendations.  She is providing us with some great herbal remedies to help you with your ailments and get you through the season.  Believe it or not, even us health gurus get sick too.

 

Holistic Nutrition


 

See how easy and pain free getting acupuncture is. Weight loss can easily be treated through acupuncture, herbs, and proper nutrition. Obesity has become a serious issue in most Western countries... 

 

Acupuncture/TCM


by Georgianna Donadio, MSc, DC, PhD

Take all the “white stuff” out of your diet. You’ve read it in popular magazines, heard it from your friends and even from the lips of the long reigning queen of day time television. Taking away all things white from your diet – bread, pasta, bakery items and sugar can be an excellent way of reducing empty calories from what you eat as well as losing weight...

 

Editor's Note from Michael Jones: Many people are so unaware of what they are putting in their bodies and how it effects them. Taking all the "white" out of your body can dramatically change your lifestyle.

 

Holistic Nutrition


 

Editor´s Note: Kerri Kasem, wellness coach and host of K-Pod and Sixx Sense, is living proof that eating your greens can cure disease. Here she explains how juicing and a plant based diet can heal the body. When the body is treated with respect, it will thrive.

 

 

Holistic Nutrition


by Roby Mitchell, MD

Many of you worry about pesticides, radiation, microwaves, chem-trails, GMO products and other adulterations but after 36 years of healing people from serious diseases, I can guarantee you nothing is more dangerous to your health than the many different forms of sugar in our food supply...

 

Editor's Note from Neda Smith: We all love our sweets but how damaging it is really to our bodies and overall health?  Dr. Roby Mitchell explains which types of sweets creates disease in our bodies and one particular one that does just the opposite and kills disease.  Find out now.

 

Holistic Nutrition


by Leanne Vogel

Committing to a healthy lifestyle can be challenging, confusing, and downright frustrating. With conflicting information on the web, gossip being passed on through friends, or the latest fad diet on TV, there has become so much conflicting information it’s extremely difficult to find the right answers...

 
 

 

Holistic Nutrition


by Rick D.

Cross-posted from EatLocalGrown.com

Leafy greens are one of the most nutritious, inexpensive and easy to cook real foods! They're also very tasty and one of the simpler things to cook. Leafy greens are available for a large part of the year in one form or another and are usually available at most farmers markets for great prices...

 

Editor's Note: Looking for the low down on leafy greens? Look no further. "All About Leafy Greens" not only provides a valuable list of the super nutritional garden gems, but also showcases powerful nutritional value plus presents ways to prepare the leafy plants. Whether it's tempering the bitterness of collard greens or just finding out how to opt for heathier choices with spinach and kale, this informative and thorough article reminds us all the importance of getting in our daily greens.

 

Holistic Nutrition


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