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by Rebecca Braglio

Does your dog absolutely panic when you try to leave the house? Do you come home to find your house destroyed? Are your neighbors complaining about the incessant barking? Your dog may have separation anxiety, a frustrating, serious, and difficult to treat disorder experienced by dogs when their guardians leave them alone...

 

Editor´s Note from Cathy Alinovi: Is it something in their past? Is it fear of the future? Is it an imbalance in their brain neurotransmitters? There are many approaches to helping dogs with anxiety issues.

 

Animals & Pets


by Brigette Mars

Brains will sprout new connections between cells as long as the environment challenges or stimulates. The saying, “Use it or you lose it” applies to brain power as well as other aspects of our lives. Neurotransmitters are chemical messengers the brain uses to communicate...

 

Editor's Note: The brain is dependent on glucose to function properly. There are several exercises to help sharpen your memory: (1) take mental pictures, blinking your eyes as if they are the lenses to a camera taking a snapshot of your environment, (2) group items together, (3) link the new with what you know and (4) learn to relax, stress and anxiety can make it harder to remember.

 

Herbalism


by Keoni Teta and Jillian Sarno

Theobroma cacao, the scientific name of the plant from which raw cocoa powder is derived and the main ingredient in chocolate, literally means "food of the gods."  It is a famous plant with a lengthy and rich history; a symbol of love that cuts across cultures; a power food packed with antioxidants, phytochemicals, minerals and the building blocks of neurotransmitters and other "feel good" hormones...Some experts are even saying the health-giving properties of cocao will potentially benefit public health equal to or more than antibiotics and anesthesia...


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