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ATH offers you our Top 20 Reads! Here are the top ranked articles & videos from hundreds published during the month of June 2013. A big THANKS to our wonderful Editors and authors who bring us outstanding information and inspiration week after week. Enjoy!



Congratulations...these TOP 25 won honors from over 800 articles & videos published during the 3 month period. Well done!


by David A. Johnson, CCH, RSHom (NA), PA

I’m waking up nauseous in the mornings. Over the past three months, it happens for about a week in the month. I’ll be nauseous and retching in the beginning of the week, and then I’ll feel more queasy. In the past I had a five-month stint of nausea and vomiting every morning...


Editor's Note: This history is an example of how the client is the best source for understanding the problem they're experiencing. In fact, as in this example, the person will actually guide the homeopath directly to the source of their remedy in nature.



by Dr. Darnise Martin

After a very stressful morning, I sat down on the floor yesterday to play with a girlfriend's seven-month-old little boy. I found myself relaxing with each of his little coos. Every time I rolled his small foam ball toward him I felt the prior hours of anxiety slipping away. I became present to his gummy grin and the sweet smell of his bald little head. What was even more surprising than the ability of this small child to so quickly bring me into a place of peace, was that I felt like God was in the room...



Sacred Living


by Tom Venuto

Maintain your consistent eating schedule. If there’s one thing that all people who successfully get lean and stay lean have in common, it’s consistency.


Editor's Note: Through the month of December, we will be providing tips to help you stay fit through the holidays. See a previous posting for Part I of this article, How to Stay On Your Diet and Stay in Shape Over the Holidays, by Tom Venuto. ~Bess


Exercise & Fitness


by Tom Venuto

There’s no reason why you can’t enjoy yourself AND stay healthy, lean and fit through the holidays. All it takes is some planning, some goal-setting and a little dose of old-fashioned discipline...


Editor's Note:
This is part of our Holiday Fitness Series. Through the month of December, we will be providing tips to help you stay fit through the holidays...


Exercise & Fitness

by Marika Blossfeldt, HHC, AADP

 During the winter months root vegetables are the way to go! Traditionally they were kept in the root cellar and could easily last until spring. The beet turns this vinaigrette a vibrant magenta, and the dish provides a gorgeous color accent for any occasion...




Healing Recipes

by Caitlin Sammons

Every baby goes through it and every parent wants to know how to lessen his or her pain. At around 6 months old, babies begin teething and there is nothing worse than watching your child in pain...


Editor's Note from Neda Smith: So many things to think about when having a baby.  Where should the baby sleep?  Will you be breast feeding? Clothes, toys, gadgets ... the list goes on and on.  But very rarely do we put a whole lot of thought into the teething process.  If you are like me and worry about everything that goes into your babies mouth then you really want to read this article to find an alternative approach, one that will reduce the symptoms of teething.


Holistic Nutrition

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Nicholas Pepe Abbey Denaro, DC, BS, CPT
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