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56 article(s) found.
 

by Nancy Brady

Memories of my grandmother Ida's cautious words occasionally play through my mind. "Child, watch your words unless you wanna be creatin' that now!" My grandma may have had an understanding that we create our life situations through our thoughts and words, but I'm not so sure she realized it is possible to undo old beliefs and recreate a new reality...

 

Editor's Note from Natalie Jovanic: What do you believe? And even more important: Do they work for you? Our beliefs have a huge impact on our lives, and they do not always serve us well. Read this inspirational article by Nancy Brady and learn about the power of beliefs and how you can create positive change.

 

PsychoSpiritual


by Carol Lawrence

There are very subtle, simple ways you can connect with your child on their level. My sons are now in their twenties, I woke up this morning with vivid memories of playing video games with them. Video games were not my most favorite thing to do, but the time we spent together is priceless.

 

Editor's Note from Carol Lawrence and Stacy Toten: A personal example of how you can connect with your children on a deeper level doing activities together they enjoy doing.

 

 

Family & Parenting


by Christine Woolfenden

As with most phobias, the fear of public speaking tends to develop in response to past experiences, either due to a single traumatic event or through gradual conditioning/association.  The fear is then compounded by both negative emotions attached to memories of the past and anticipation/expectation of future poor performance, failure and/or ridicule...

 

 

 

 

Hypnotherapy


by Tom North


My father, Richard North, died in a Navy jet test flight crash when I was six years old. Fifteen months after his death, my mother, Helen North who had eight children, re-married a man named Frank Beardsley who had ten, making us one of the largest families in the country...

 

Editor’s Note from Eden Kozlowski: I saw the 1968 movie Yours, Mine and Ours during summer camp when I was a kid – probably in the late 70s. Oddly, I just saw the movie trailer for it on some older movie DVD I was watching with my kids. It brought back fun memories. Days after, Tom connected with me on Twitter (his family was the focus of Yours, Mine and Ours). So, here we come full circle. In this article he shares the truth of his life with the Beardsleys and how meditation helped him overcome this difficult time. Alters my perspective of the light-hearted, family film.

 

Meditation


by Joie Power, PhD

Aromas can effect mood and evoke memories. If the smell of baking cookies, a smoky campfire, or a lover's favorite perfume have ever transported you back in time, calling up long-forgotten events and feelings, then you have experienced the powerful association between aromas, emotions, and memories. Long before modern scientists began the study of the physiological processes that underlie this association, human beings were exploring and utilizing the power of fragrant substances in their daily lives...

 

Aromatherapy


by Sandra Miniere, MEd
ATH Asst. Editor of Sacred Living

Moving to Chalfont, PA, in the early 1970's (population 3,846 - 2000 census) introduced me to a simpler way of life and the true meaning of community...

 

Editor's Note from Sandra Miniere: Loving relationships and special connections make life feel sacred even when these people are no longer a part of your life. Because you took the time to care and connect, they are part of your cherished memories. If you make people a priority, you will have an abundance of special relationships throughout your life to fill your heart and uplift your soul. Be willing to reach out and connect!

 

Sacred Living


by Mary Louise Chown

Hearing a story is like listening to music, the words falling off the teller’s tongue, onto our ears, and into our heart, setting thoughts and memories in motion. Stories are heard in the deep heart’s core and answer the burning questions that we all have. Who are we? Where did we come from? Who do we love? What have we forgotten that is important to remember?

 

Editor's Note from Michael Williams: In this article, storyteller and mediator Mary Louise Chown reflects on her therapeutic work with story and children. She states: "Children especially need the experience of listening to stories and discovering connections with their own lives. This can strengthen their spirits for when they meet hard times, such as illness or death, or any kind of sadness or disappointment."

 

Therapeutic Storytelling


by Paul Gustafson RN, BSN, CH 

What would you say if it was possible to comfortably shift your approach and response to what scares you most? In short order you could easily transition from white knuckle stress to pleasant memories of your carefree childhood anytime you chose. You have remarkable abilities to profoundly change how you view the world and to control the effect it has on you...

 


Hypnotherapy


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