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47 article(s) found.


Editor´s Note from Karen Stabley: Artists will use any medium to produce art. This artist can create small masterpieces in her morning latte! Enjoy! Maybe it will inspire you to create a work of art...


Arts & Art Therapy 


Editor's Note: This is an engaging TED talk about ways to improve having a full life that combines meaning and engagement in life. While these are not new concepts they are now being supported by research in the field of Positive Psychology... ~Debbie






Steffany Barton, RN, is a premier psychic medium, spiritual teacher and author who is highly sought after for her angel readings. Part of Steffany's mission is to demystify the spiritual and psychic arts. Through public demonstrations of her work as a medium, along with her classes and workshops, she works to provide individuals with spiritual experiences based in scientific fact. Steffany holds a degree as a Registered Nurse and is also certified in past life regression and hypnotherapy and is a Karuna Reiki Master. She is the author of two books: Wonder Wings and Angels Insight. For more information please visit her website


Intuition & Symbols

by Anne-Marie Botek, Editor 

Cross-posted from

There used to be this great game show on TV: “Are You Smarter Than a Fifth Grader?”

The premise of the show was to determine whether or not the average adult could answer questions based on a typical elementary school learning curriculum...


Editor´s Note from Abbey Denaro: You may be younger than 100, but age doesn't always tell the truth. Take this survey to find out if you are healthier than a 100-year-old.



by Zayin Neumann, The Integral Gardener

An interesting difference between Western doctors and shamanic practitioners is that the shaman is a medium for guides and spirits beyond the physical plane. Doctors are primarily focused on the physical aspects of the healing process. A shaman operates a bit differently. They are inspired, even led, by their helpers. Imagine that each type of medicine a Shaman engages has a life and personality all its own. Now imagine that each form of medicine  that is most likely to be effective, seeks out the shaman...







Editor's Note: Dr. Stuart Brown is a a pioneer in research on play, and asserts that humor, games, roughhousing, flirtation and fantasy are not only fun but essential for our development. In this TED talk listen to his description of how by observing animal play in the wild...




by Dennis Hunter

"...We modern people have become tragically disembodied, alienated from the most basic level of our own experience as human beings.... Most of us have lost the felt sense of what it is to be embodied, to experience the world in and through the medium of this material and energetic body into which we have been born..."


Editor's Note: As Dennis points out in this great column, it's very easy to live our lives "above the neck." The body, however, always lives in the present.


by Linda Menesez

Anyone who lives in a medium to large size city knows how stressful driving can sometimes be. With our busy-paced life, there are many times when we find ourselves running late for some appointment. As we're driving along, we find ourselves watching the clock move too quickly toward the time we're supposed to be somewhere. We might be thinking that if all the traffic lights will just cooperate, we'll make it. Then all of the sudden we have someone pull quickly out in front of us from a driveway or a side street.


Editor's Note: When I need a quick lift in mood for the day, I can always find words of wisdom on Linda's Blog. She is a psychotherapist who brings compassion, loving kindness, and mindfulness into the simplest things in life.

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