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Energy Medicine is based on the fact that all living things emit an energy field. This field of bio-energy, sometimes known as the "aura", was called "chi" by the Chinese, or "prana" in the Indian tradition. Modalities include approaches such as: Reiki, crystal healing, meditation, healing touch, sound therapy, Pranic healing, aromatherapy, and a host of other healing art forms.


by Eden Kozlowski
ATH Co-Editor of Meditation

I am staring out of my rainy, kitchen window in Ohio awaiting my phone call with intuitive Paul Selig. Several weeks prior, a friend and connection of Paul’s had recommended I arrange a session primarily because of my daughter with special needs. That area, apparently, is one of his “specialties...

 

Editor's Note from Eden Kozlowski: I wanted to share my experience with you. And, for those of you with children with special needs... there are other ways to understand and connect with them deeply... even if it is through someone who doesn't even "know" them.

 

Meditation


by Adrian Rides

You need to watch out for this one, you REALLY must, because the angry head monster is a really nasty one. It's responsible for so much suffering in the world... along with its close cousin, the hate monster...

 

Editor's Note from Eden Kozlowski: See Part 1 - Worry Monster and Part 2 - The Hanging Judge.

 

 

Meditation


by Jeremy Raphael

When asked by Adrian Rides to write a Part 2 for "Beware of the Head Monsters", my immediate thoughts were 'my writing isn't good enough' , 'readers won't like what i have to say' and 'my articles won't be half as good as Adrian's'...

 

Editor's Note from Eden Kozlowski: Check out Part 1 (Worry Monster) of this series. Part 1 is by Adrian Rides.

 

Meditation


 

Editor's Note from Natalie Jovanic: In our western society, men have often learned that they shouldn't cry or never show a weakness. With all these conditionings, compassion does not seem to be a good option. Is this really true? Thich Nhat Hanh presents another perspective in this video: compassion does not make you weak - compassion is very powerful. Check this video and learn more about the power of compassion for your life and even in your business.

 

PsychoSpiritual


by Adrian Rides

Do you have monsters living in your head? Come on own up, you’ve all got them. You’ve all got monsters living in your head and unless you practice mindfulness or some other form of meditation, there really is no escape...

 

Editor's Note from Eden Kozlowski: Adrian is so good at story telling and giving real life rationale for mindfulness and meditation... so, don't feed the monsters...

 

Meditation


“Generosity lies less in giving much than in giving at the right moment.”

~ Jean de La Bruyere

 

 

Meditation


by Curt Remington

In modern society this response is very rarely needed and causes all sorts of  troubles. The “fight or flight” response cuts blood flow to our central organs and brain, causing health problems and difficulty thinking clearly. Anger also damages relationships and can lead to terrible, impulsive decisions...

 

Editor's Note: We all could use a little help managing stress and finding a way to release negative emotion. Here's a helpful blog by Curt Remington.

 

Meditation


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