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Energy Medicine is based on the fact that all living things emit an energy field. This field of bio-energy, sometimes known as the "aura", was called "chi" by the Chinese, or "prana" in the Indian tradition. Modalities include approaches such as: Reiki, crystal healing, meditation, healing touch, sound therapy, Pranic healing, aromatherapy, and a host of other healing art forms.


 

Editor's Note from Eden Kozlowski: OMG, so many awesome videos out there that are just getting me all choked up. Watch.. sniffle... feel good!

 

Meditation


by Molly Cameron

Sara had hit bottom. In the throes of her addiction she had reached a moment of choice from which there was no return – to live, or to die. Her choice for life led her to a 12-step program, and now, 20 years later, she is successful and happy, with no trace of her old eating disorder...

 

Editor's Note from David Pratt: Gratitude nurtures what is most essential, and we can know this from our own experience. Still, we often take gifts for granted - the gift of breathing, a gift of kindess... Molly Cameron illustrates the measurable effects of gratitude and offers tips on how to bring this "power tool" more fully into our lives.

 

Meditation


by Faye Martins

When the mind isn’t functioning properly, performing even the simplest task is a difficult proposition. The problem of confused thinking is one that only seems to get worse as time passes...

 

Editor's Note: Does your mind chatter away incessantly? Most likely, it does. One way to quiet the mind and find deeper, richer peace and clarity is through meditation. Dhyana, which is sanskrit for meditation, is one of the 8 limbs of yoga. Yoga itself is practiced to actually prepare you for meditation. It gets all the fidgets and stiffness out of the body, so that you can sit quietly, for a very long time in deep dhyana…with the ultimate goal of samadhi (enlightenment). Read more to find out how meditation can quiet the monkey mind!

 

Yoga


 

Editor's Note from Eden Kozlowski: In this meditation, I’m curious to see if your eyes get tired in the posture? It was hard for me to look up to that extreme even when my eyes were closed. Interesting.

 

Meditation


by Liesa Catharina Kyriacou

SoulArt commissioned paintings are personal paintings created through prayer and meditation.

There are different types of SoulArt paintings available so please take the time to read about what this artist can offer you...

 

 

Arts & Art Therapy


by Shubhra Krishan
Cross-posted from www.Care2.com

Some crave for riches and others seek creative energy. Some lust after big cars and others dream of being big stars. But everyone, without exception, wants to be happy...

 

Editor’s Note from Eden Kozlowski: Short and sweet. I love it!

 

Meditation


 

Editor’s Note from Eden Kozlowski: Rabbi Trugman speaks of meditation and how it has been an ancient and important part of the Jewish tradition for thousands of years. And, he explains that there are many unique and varied ways to practice it within the Jewish faith. Lovely.

 

Meditation


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