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55 article(s) found.
 

 

Editor's Note from Sue O'Callahan: Truly transcendental, Snatam Kaur's beautiful rendition of this sacred mantra is simply divine. Whether sitting to meditate or driving to work, it inspires grace and ease. Ong Namo Guru Dev Namo
Translated: I bow to the subtle divine wisdom. I bow to the divine teacher within.

 

Sacred Living


 

Editor's Note from Eden Kozlowski: If you aren't aware of Sri Sri, this sums up his amazing work. Watch the clip of him in Buenos Aires where over 150,000 people meditated together for world peace. Pow!

 

Meditation


by Sandra Miniere, MEd
ATH Asst. Editor of Sacred Living

While trying to meditate, I could not get my mind quiet. I was thinking about all of the people who had problems: one person with cancer; one person with financial issues, career issues of my own, and so on...


 

 

Sacred Living


 

Editor’s Note from Eden Kozlowski: Olympic fever... each athlete has trained their bodies to perform fantastic athletic feats, but what about the training of their minds? Super Bowl coaches do it, pro athletes do it, let's all do it. Gretchen offers a quick lesson, and I think this is an easy meditation to try.

 

Meditation


by Michelle Walling, CHLC
Cross-posted from WakingTimes.com

What would our world be like today of these top 10 spiritual truths were taught in our schools, in the mainstream media, and in our history books?...

 

Editor's Note from Sue O'Callahan: While reading this article, I thought it might be a rich experience to meditate upon each of the spiritual truths presented. Each tenet explored with presence, stillness and breath.

 

Sacred Living


 

Editor's Note from Lexi Yoga: Studies have shown that it doesn't matter much 'how' you meditate, just as long as you do it regularly. Here is a 30 minute meditation to increase abundance and love into your life. Enjoy!

 

Yoga


by Sandra Miniere, MEd
ATH Asst. Editor of Sacred Living

Whether you meditate or just want to still your mind from its incessant chatter, I have a profound message to share with you. “Thirty sacred seconds” is all that it takes to allow your conscious mind to dis-identify with your thoughts and connect you with your divine mind...

 

Editor's Note from Sandra Miniere: Sandra Miniere shares a message she received in a vivid dream about the importance of achieving a connection to divine mind for 30 seconds each day. This connection opens the pathway to divine mind and the gift of inner peace. She shares three simple techniques you can do to achieve your "sacred 30 seconds." These mini-meditation exercises are fast food for the mind, body and soul with no negative consequences.

 

Sacred Living


by Sarah McLean

When people ask Patricia Wheat, an award-winning facialist, why her skin looks even better than before, she tells them, "I haven't changed a thing, except now I meditate every day..."

 

 

 

 

Meditation


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