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58 article(s) found.
 

by Sri Sri Ravi Shankar

It is like you go to a grocery shop when you want to fill gas in your car. It won’t work. You keep going round and round the grocery store saying, ‘I want gas for my car.’ It won’t work because you need to go to the petrol station...

 

Editor’s Note from Eden Kozlowski: See Part 1 – Secrets of Meditation: Meditation is Food for the Soul.

 

Meditation


 

by Kay Goldstein

Life is certainly not simple now, but we humans have gotten in the habit of making it more complicated. "Do more" is the message from every quarter. The practice of meditation should not be a complication, but offer a means to simplification, a remedy instead of something more on your "to do" list...

 

 

 

 

Meditation


 

Editor's Note from Sue O'Callahan: Truly transcendental, Snatam Kaur's beautiful rendition of this sacred mantra is simply divine. Whether sitting to meditate or driving to work, it inspires grace and ease. Ong Namo Guru Dev Namo
Translated: I bow to the subtle divine wisdom. I bow to the divine teacher within.

 

Sacred Living


by Gilbert Keith Chesterton

The essay is the only literary form which confesses, in its very name, that the rash act known as writing is really a leap in the dark. When men try to write a tragedy, they do not call the tragedy a try-on...

 

Editor's Note from Tomasz Czepaitis: I know... proposing Americans to write an essay looks like explaining a shoemaker how to make shoes. Essays are the necessary part of academic activity, of contemporary education. You describe “in your own words” some outline, you prepare for exams, you write sketches for a newspaper. But this is what an Essay became after naturalization in USA. Primarily, from Michel de Montaigne, who was the first in this field (XVI century) it was just an attempt to say or meditate on anything (from French “essayer”  - to try)...

 

Writing & Poetry Therapy


by Sri Sri Ravi Shankar

Every human being has the need to meditate because it is a natural tendency of human life to look for a joy that doesn’t diminish, a love that doesn’t distort or turn into negative emotions...

 

Editor’s Note from Eden Kozlowski: This is the a first in a series from Sri Sri.

 

Meditation


by Michael Erlewine

Learning meditation is hard because it can be boring. Like trying to thread a needle, there is no easy way to do it except to do it. For starters, you have to learn to focus and concentrate. Often the breath is what we concentrate on, but here is the problem...

 

Editor's Note from Eden Kozlowski: I enjoy reading about different ways to meditate. Michael really gives a different angle to the practice making it practical for everyone.

 

Meditation 


 

Editor's Note from Eden Kozlowski: Meditation can happen if you just have one minute... the video describes a minute as... "A moment with handles on it." Love that. Oooo, and I love when they state... "It's ok to smile" while meditating. Hot dog on that.

 

Meditation


by Karen Maezen Miller

In the early summer of 1997, my husband and I found ourselves in the backyard of an empty house on a quiet street in Sierra Madre, a suburb of Los Angeles. The backyard was Southern California’s oldest private Japanese garden, an oasis of ponds and pines that had stood mostly intact since 1916...

 

Editor's Note from Natalie Jovanic: Some years ago, I got attracted to do Zen meditation after reading a book. At the beginning, I meditated at home, later in a Zen Center. Zen meditation has changed my perception about life. I have found compassion, gratitude and simplicity, and I am deeply grateful for that experience. Karen Maezen Miller's article describes beautiful principles that will detangle the complexities of your life and make it easier.

 

PsychoSpiritual


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