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60 article(s) found.
 

 

Editor's Note from Eden Kozlowski: As she states it, "We have the responsibility to carry the mission."

 

Meditation


 

Editor's Note from Sue O'Callahan: Truly transcendental, Snatam Kaur's beautiful rendition of this sacred mantra is simply divine. Whether sitting to meditate or driving to work, it inspires grace and ease. Ong Namo Guru Dev Namo
Translated: I bow to the subtle divine wisdom. I bow to the divine teacher within.

 

Sacred Living


 

Editor's Note from Lexi Yoga: Studies have shown that it doesn't matter much 'how' you meditate, just as long as you do it regularly. Here is a 30 minute meditation to increase abundance and love into your life. Enjoy!

 

Yoga


by Sri Sri Ravi Shankar

During the teenage years, the mind starts drifting. It does not drift before the hormones get active in our body. A child’s mind is always focused. But as the hormones in our body start functioning, the mind starts wavering. In olden days, one was trained in yoga and meditation before he got into his teens. So during the teenage years when the mind starts wavering, the youth is trained in how to handle the mind...

 

Editor's Note from Eden Kozlowski: See Part 1: Meditation is Food for the Soul, Part 2: Ways We Can Meditate, and Part 3: Questions on Meditation and Part 4: The Secret of Secrets.

 

Meditation


by Sri Sri Ravi Shankar

In Quantum Physics, everything is only atoms, a wave function, just energy. There are striking similarities between Quantum Physics, Vedanta, Yoga and the Art of Meditation...


Editor's Note from Eden Kozlowski: See Part 1: Meditation is Food for the Soul , Part 2: Ways We Can Meditate, and Part 3: Questions-on-Meditation.

 

Meditation


by Sri Sri Ravi Shankar

Q-1: How do I quiet the voice inside my head while meditating?

There are several things you can do about it. First is accepting it and not fighting with it. You fight with it and feel that you should not have this noise. The more you want to get rid of it, the more it will stick to you...

 

Editor’s Note from Eden Kozlowski: In this article, Sri Sri answers 5 questions about quieting the voice, the effortlessness of meditation, becoming aware of emotional patterns, etc. See Part 1: Meditation is Food for the Soul and Part 2: Ways We Can Meditate.

 

Meditation


by Sri Sri Ravi Shankar

It is like you go to a grocery shop when you want to fill gas in your car. It won’t work. You keep going round and round the grocery store saying, ‘I want gas for my car.’ It won’t work because you need to go to the petrol station...

 

Editor’s Note from Eden Kozlowski: See Part 1 – Secrets of Meditation: Meditation is Food for the Soul.

 

Meditation


 

by Kay Goldstein

Life is certainly not simple now, but we humans have gotten in the habit of making it more complicated. "Do more" is the message from every quarter. The practice of meditation should not be a complication, but offer a means to simplification, a remedy instead of something more on your "to do" list...

 

 

 

 

Meditation


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