Editor's Note from Melanie Webb: Did you know that most back problems stem from inflexibility and poor movement patterns? I got to spend some time learning Foundation from Eric Goodman while I was in Santa Barbara during 2010. Try these exercises. They work!
Exercise & Fitness
by Dr. Judith Orloff, MD
Emotional freedom means learning how to stay centered in a stressful, highly emotionally charged world. Since emotions such as fear, anger, and frustration are energies, you can potentially “catch” them from people without realizing it. If you tend to be an emotional sponge, it’s vital to know how to avoid taking on an individual’s negative emotions...
Editor´s Note from Doris Helge: I’m guessing you are sensitive, intuitive and truly committed to helping this world become an even better place. Part of what happens when we’re “sensitives” includes unconsciously absorbing other people’s stresses or other negative energy. Enjoy some helpful tips that will prevent taking on energy that isn’t yours and won’t help you fulfill your mission on Earth.
Editor's Note from Carol Lawrence and Stacy Toten: As parents sometimes we forget how much our children are learning from watching us. They are little sponges watching our every move and expression. They feel the energy that we vibrate each and every second. They hear and mimic the words we say. So be sure to check in with yourself!
Family & Parenting
by Jeffrey Marks
How do you receive the information from spirit? This has been a recurring question over the years from those who have had private readings or watched mediumship being demonstrated on a public platform...
Editor's Note from Lisa Pheonix: This is a wonderful article by Jeffrey Marks that explores in depth how we communicate with Spirit. He takes on a journey through the entire process. Mediumship is so fascinating and I never get tired of learning about Spirit and energy - enjoy.
Intuition & Symbols
by Oonagh Taeger, DHom (UK), PCH
Homeopaths sometimes refer to the vital force. By this we mean the life principle which maintains us as living beings, with drives for survival, learning, love and creativity. Our defense mechanism, our immune system, our homeostatic mechanisms, are all agents of this force...
Editor's Note: Oonagh Taeger is a seriously dedicated homeopath and practitioner of the Sensation Method developed by Rajan Sankaran. Her website Turning Leaf Homeopathy has invaluable information about homeopathy. Read Oonagh's other articles on ATH.
by Elinor Greenberg, PhD, CGP, CPTR
If my client expresses an interest, I go on to calculate his or her Birth Cards by adding the month, day, century and year of their birth together. In most cases the total can then be reduced to only two major arcana numbers which then become the Birth Cards...
Editor's Note from Lynda Martin: This article is the second in a four-part series on how a highly credentialed psychotherapist uses Tarot in her therapy. See Part 1 here. Part 2 shows how to calculate and use two (sometimes three) birth cards to identify the focus of your lifelong learning.
by Elinor Greenberg, PhD, CGP, CPTR
As a practicing psychologist for over 30 years, I am always on the lookout for accurate methods that will help me get to know my clients quickly. Often, the success of the therapy depends on how well I understand my client's approach to life...
Editor's Note: This article introduces a four-part series on how a highly credentialed psychotherapist uses Tarot in her therapy. Part 2 shows how to calculate and use two (sometimes three) birth cards to identify the focus of your lifelong learning. Part 3 is a case-study, and Part 4 talks about some possible objections. I always love to see ways that Tarot can get more respect and help more people!
by Michael Robinson, MSN, RN-BC
The individual, who strongly believes in success, subconsciously strives to bring about favorable circumstances leading to success. When advantageous conditions arise, he is able to recognize the opportunity and take the steps necessary to complete his success plan...
Editor's Note: Hypnotherapists are often asked "How does hypnosis work?" This article explains how our subconscious mind works and the rules to keep in mind when setting out to learning to do self-hypnosis. Knowing and understanding this information helps with formulating effective auto-suggestions.
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