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ATH Original Interview by Susan Lutz,
ATH Editor of Organic Living

The inspiration for starting www.costaricannoni.com came after a constant struggle with Western medicine and the repetitive cycle of taking medication, dealing with side effects and returning to the same problems weeks/months later. I was tired, confused and fed up so I decided to look for answers that were natural.  Along the way I discovered noni...


Editor's Note from Susan Lutz: Sometimes we just have to act like Superman to get our lives into an organic, natural shift. Scott Graves tells us about his change from a regular diet of cereal two meals a day and eating out often to being the owner of Costa Rican Noni - Brutally Healthy. His journey is fascinating and heartening to read...

 

Organic Living



Editor's Note from Carl Helmle: This avicut is from the movie Blueberry (2004) where we meet with native shamanistic culture of 18th century North America and witness the spiritual importance of entheogenic plant teachers. This clip allows us to get a glimpse the inner journey of shamanic reality and understand the surrender necessary to face our own shadows.
 

Shamanism


 

Editor's Note: Prema Dasara has been on a wonderful journey that resulted in a correlation between the Major Arcana of the Tarot and the 21 Dances in honor of the Buddhist Goddess Tara. This video is uplifting with its beautiful dancing and a bit by the Dalai Lama - a nonlinear introduction to the idea.

 

Tarot


by Erick K French, MSW, LCSW

Most of you know yourselves through your perception of the perceptions of the others in your life.  You look to see what they see and in silence define yourself accordingly. Then begins the struggle.  The need to control the outside world so that you can be who you think you want to be...

 

Editor's Note from Natalie Jovanic: Through which eyes do you see yourself? Is it your partner's eyes? Or your parent's eyes? Many years, I saw myself through other people's eyes or the eyes of society. In their eyes, I was never good enough. I struggled with who I was. The journey of self-awareness set myself free and allowed me to see myself through my eyes. In our modern society, it is more important than ever to start this journey of self-awareness. There are so many different opinions who tell you who you are. Read this beautiful article by Erick K. French and find out who you truly are.

 

PsychoSpiritual


by Ryan Hurd

Big Dreams are usually discussed in the popular media as dreams we remember for the rest of our lives. These could include emotionally intense dreams, powerful dream journeys, and visitation dreams.

 

However, the "dreams we remember for the rest of our life" are not the Big Dreams that contemporary dream researchers have demarked, but rather a watered down "catch-all" category that is based on the dreaming public's perceived importance of particular dreams, rather than a set of features and characteristics unique to the experiences themselves...

 

Dream Medicine


by Sue Ingebretson

When looking for healing treatments, do you think of putting pen to paper? Maybe you should! As a proven stress management tool, journaling may be a great resource to add to your arsenal of healing activities. Journaling has been shown to decrease pain and fatigue associated with chronic inflammatory conditions such as arthritis, asthma, fibromyalgia, and diabetes. Journaling also boosts the immune system while improving cognitive function...

 

Editor's Note: Allow yourself to go on a healing journey, grab a journal and start writing!

 

Writing & Poetry Therapy


 

Editor's Note from Susan Lutz: Joan Dye Gussow is a professor, author, gardener, environmentalist, and food policy expert. Insight to a journey of environmental history and change.

 

Organic Living


by Michael Williams, PhD,
Co-Editor of Therapeutic

A middle-aged woman—a former librarian—stands before us, takes a deep breath, looks us in the eye and begins. Over the next five minutes she tells a story of a cat. The cat once belonged to her, in another place, in another time. Then the cat died. End of story...

 

Editor's Note from Michael Williams: Story coaching is more than just learning techniques and skills. It's about diving deep into your inner ocean of experiences to discover your dreams, demons, and desires. It's about exploring that inner landscape of story and memory. It's about releasing your inner storyteller and sharing who you really are, telling the stories that need to be told. This story is based on an actual experience although the names have been changed. Over and over I am struck by the courage of people to become vulnerable, to find their voice and become themselves.

 

Therapeutic Storytelling


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