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327 article(s) found.
 

by Dawn Bodrogi
I’m going to confess something here that I have never heard a professional astrologer confess before. And I’m going to do it right at the top of our journey through this blog together. I have intermittent crises of faith...

 

 

 

Astrology


 

Editor's Note from Susan de Wardt: In this clip, poet David Whyte speaks about his inspiration for the poem "The Journey" and its message of making space for new beginnings. Speaking his own poetry, the words become magical.

 

Writing & Poetry Therapy


by Jeffrey Marks

How do you receive the information from spirit? This has been a recurring question over the years from those who have had private readings or watched mediumship being demonstrated on a public platform...

 

Editor's Note from Lisa Pheonix: This is a wonderful article by Jeffrey Marks that explores in depth how we communicate with Spirit.  He takes on a journey through the entire process.  Mediumship is so fascinating and I never get tired of learning about Spirit and energy - enjoy.

 

Intuition & Symbols


by Alexandra Folz

My 11 year old daughter and I decided to publish our personal letters to one another after discussing their potential benefit to readers...

 

Editor's Note from Carol Lawrence and Stacy Toten: Alaxandra Folz takes us on a seven year journey with her daughters food allergies/sensistivities. They finally reached the end goal when her daughter turned 11 years old and they finally got their answers they had been searching for. Grab a kleenex, the dialogue that follows between this mom and daughters letters to each other is profound!

"Your three year old self knew. You knew it was hard to focus, sit still and follow directions. Something inside drove you ten steps ahead and told you to leap outta bounds." ~ Alexandra Folz.

 

Exercise & Fitness


by Claire Austen

Meditation is so incredibly simple…that it may seem difficult. But don’t let the concept scare you – it’s just as simple as it sounds. Try these 11 steps for 5 minutes per day, EVERYDAY...

 

Editor's Note from Lexi Yoga: Claire Austen will take you through a meditation in 11 simple steps. Let yourself be taken away, and trust the journey and the process. Allow yourself to come out with a new and different concept.

 

Yoga


by Charles Francis

Helping other people on their spiritual journey is one of the most prominent qualities of an enlightened person. When you begin to see your interconnectedness with the rest of humanity, you will see the suffering in other people, and your compassion for them will naturally grow. One of the ways we can help others is by starting a meditation group...

 

Editor's Note from Eden Kozlowski: My meditation work is all centered around group work. Why? Because as Charles states in his article... the power of doing this work with other people transcends your meditation to another level of feeling, trust and connection. Ironically, we find ourselves through others.

 

Meditation


by Leza Lowitz

I first studied Tibetan Buddhism in college decades ago, inspired (and intimidated) by the lengthy vows (18 root and 46 secondary) that Mahayana disciples took to release themselves from the cycles of karma (samsara) and dedicate their lives to attaining enlightenment (nirvana) so that they could help others on the Bodhisattva path...

 

Editor's Note: For many yoga practitioners, yoga goes well beyond the 6'x2' mat of a 6:00pm -7:30pm Tuesday night yoga class. The author of this article has an amazing and interesting history with yoga. As you get to know her (she's an instructor, book author and yoga studio owner in Tokyo, Japan), you will see what a wonderful journey she's embarked upon thus far. Her journey is inspirational, encouraging and uplifting. In this piece, she discusses finding the ancient Mahayana Buddhism from the Lotus Sutra as a road map for her life. "These 'Six Perfections' are innate human qualities that form a blueprint for living a virtuous life and transcending one’s karma."

 

Yoga


 

Editor's Note from Karen Adler: This is a brilliant online initiative designed to empower people who have suffered from abuse. Confronting your abuser can be a terrifying process, the Free Your Voice Project can help you gain the benefits of confrontation without the stress. Freedom's Voice is one woman's journey into the past, a journey of self-discovery, healing, and expansion. It is both an invitation and and a call to action. Let your voice be heard. Set it free.

 

Arts & Art Therapy 


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