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326 article(s) found.


by Ellen Louise Kahne

August 9, 1996 is a date forever encircled in golden memory on my healer's calendar. It was Mirta's first day of her Reiki Master level workshop.  After class, she related privately the miracle of her survival, her spiritual journey and her deep need to forgive one closest to her. Throughout that night and the next day of class, I prayed for guidance to heal and teach this extraordinary woman with care, love and perception. I sent Reiki distant healing to the past to heal the cause of pain within her...


Energy Medicine

by Darla Graves Palmer

Ayurveda, a healing system thousands of years old, carries within it a harmonizing approach as evocative and moving as the most uplifting music ever created. I have found, to my enduring delight, that this is a system based upon energy...


Editor's Note from Julie Cerrato: Ayurveda is one of the most beautiful and touching systems that can be likened to a work of art. Ayurvedic lifestyle consultant Darla Graves Palmer offers a delightful reflection on how Ayurveda relates to nature, energy and the universal consciousness. When we pause to examine our connection to all living things and sense the woven fabric of energy, we gain an unparalled sense of joy. It is our journey of reciprocation that guides us along until we reach a state of universal equilibrium. Namaste.



by Rebecca McClary, MA, MT-BC

When traveling, I find no better way to immerse myself in the culture and spiritual nuance of the destination than by experiencing the local music. I've recently returned from Kauai, Hawaii and various points in Australia. Two oceanic cultures with long musical traditions...



Music Therapy & Sound Healing

by Rebecca McClary, MA, MT-BC

One of the highlights of visiting distant lands is learning about unique local customs and indigenous music, especially those with a healing heritage. In my recent travels to Kauai and Australia I had several serendipitous musical adventures that illustrate the powerful spiritual connections inherent in the music of many cultures...



Music Therapy & Sound Healing

by Susan Lutz,
ATH Co-Editor of Organic Living

I’ve got my reusable, cloth bags. I recycle. I drink organic tea from India. I am an organic girl. But, sometimes I go bad, real bad. The force of the convenient, fast current society is undeniable. Even with all my good intentions; with mounds of knowledge; and tons of trusty tools, I admit to failing often on the path of “going organic.”

Whittling the list down to five was tough, but here are the top, most frequent, or most embarrassing ways I veer off the “all-natural” way of life. This process is truly a journey and admitting we fall short is one way to keep our humor, live with no regrets, and get back up and ride on again...


Organic Living

by Jenn Bender

Chalices have been used across many cultures and religions. A chalice differs from a goblet or a wine glass in that traditionally it was reserved for use in sacred ceremonies and not as an everyday drinking cup. A chalice is a sacred and holy vessel, just as you are...


Editor's Note from Karen Stabley: Jenn Bender's guided imagery in this article is very art-like and visual. In art therapy, we use rich visualizations and Jenn Bender has mastered this art. In this article she reminds us that, like a chalice, we are sacred and holy vessels. This is a spiritual and sensorial journey into the essence of our sacred being.


Arts & Art Therapy 

"The journey of a thousand miles begins with the first step."

~ Lao Tzu





Editor's Note from Janet Gillett: This book helps to make journaling fun.  It's unique voice is enhanced with journaling tips and prompts that make it less into a chore and more into a fun way to learn more about yourself.  Learn to Let it Out and own your voice!



Books for Healing

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