by Kevin Schoeninger
In this article, we'll explore a centuries-old practice that's recently been updated through extensive scientific research by The Institute of HeartMath®. This practice is "Inner Smiling." It is a powerful way to reduce stress, improve your health and immune response, stay calm in the midst of chaos, and connect with inner clarity and intuitive guidance...
Editor's Note from Melanie Channell: The practice of inner smiling is an age old exercise that has been reintroduced and updated by the institute of Heart Math. The exercise helps to stimulate the relaxation response, which in turn reduces stress, lowers your blood pressure, reduces muscle tension, and assists in normalizing the bodies functions for better health overall.
by Jeanine Byers Hoag
One of the things that is likely to happen with an intuitive gift marking is either being fully in touch with the gift and trusting your intuition or having shut it down and not trusting it...
Editor's Note from Sophia Hansen: This is an excellent article for those of you who are naturally intuitive. Sometimes people fear the fact that they're intuitive and don't know how to handle the intuitive information they're given. This article helps provide clarity for just that. A very informative and important article for intuitives.
Intuition & Symbols
by Karen Horan
It’s almost a cliché: The telephone rings and you intuitively know who it is before answering.
Intuition often shows up this way, as a fleeting insight we'll probably dismiss as coincidence — or write off as “just imagination.”...
Editor's Note from Sophia Hansen: I always enjoy learning new techniques for strengthening my intuition. Here are some simple exercises for doing so: one of my favorites listed is "red-light/green-light."
Intuition & Symbols
by Simone Wright
Learning to develop and trust our intuitive intelligence is more important now than it ever has been before. According to a recent UCLA study, we are exposed to a tsunami of information that amounts to over 174 newspapers full of data per day...
Editor's Note from Natalie Jovanic: Our society has information overload. In the past, I often felt overwhelmed and confused by this overload, until I decided to tune into my intuitive intelligence to take a decision that felt right for me. My intuition helped me to let go of unhealthy relationships. Now, it guides me in all aspects of my life. Tune into your intuition to take the right choices for your life. Simone Wright's article explains you more with this natural wisdom that resides with you.
by Cyndi Dale
I can’t count how many times I’ve been certain that Gabe’s issues were a result of absorbed energy rather than a particular germ or emotive problem. Sometimes he picks up my energy, other times, his father’s. Because he, like so many children, is such an open child, however, he’s fair game for attracting feelings, thoughts, illnesses, and frankly, even entities from friends, relatives, and more...
Editor's Note from Carol Lawrence & Stacy Toten: Cyndi's article is jam-packed with very insightful knowledge and tools to teach your children how to be responsible for their own energetic boundaries and how to release unwanted, unhealthy energy they may have intuitively, empathically picked up. Cyndi teaches the use of colors, stones, breath and connecting with divine source.
Family & Parenting
by Blaze Lazarony
Are you still waiting for your intuitive genie in a bottle to appear?
What if I told you that your deepest wish would soon be granted?...
Editor's Note: Are you ready to tap into your intuitive side? Simply follow these three steps and you'll be on your way...
by Deborah Smilovitz Foster, PhD
Intuition is a way of comprehending perceptions in terms of past experiences, present possibilities, future goals, and unconscious processes. Intuitive children integrate new information, often including unconscious material, quickly and automatically...
Editor´s Note: Children have a natural ability to use the relationship in psychotherapy to access wounds and heal trauma.This article explores the nature of the dynamic between therapist and child that is guided by intuition.
by Alison Anton CNE, CMT, FDN
A recent grad of my ‘Your Mind Is Your Medicine’ tele-course expressed that her most valuable take-home was that she began to see her body as not only sick, but also as healthy. I appreciated her realism; she did not deny that parts of her body were still wounded or struggling, but I was ecstatic with her discoveries because I knew the marrow of her healing was in those moments when she realized the sick areas weren’t telling the whole story...
Editor's Note from Carolyn White: Medical intuitive Alison Anton reminds us that in energy medicine, it is often more beneficial to focus on what "works" in our body. The path to wellness happens when we can remember "wholeness." At the end of the article, Alison presents a 60-Second Energy Intervention to help you assess “what’s working” in your body.
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