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159 article(s) found.
 

by Penny Hoff

An important part of my workday at the gym is listening to people do the pre-workout grumble.

By people I mean: me, my fellow teachers and even my boss, not to mention everyone walking into class. We all grumble...

 

Editor’s Note from Bess Coble: Penny is known for her inspirational fitness stories, but this is one of her best, and most personal.

 

Exercise & Fitness


by Fanny Ritter Milz

Imagine a nice chalet in the Swiss mountains. And now imagine its garden. When I came home after staying two months abroad, tons of weeds blocked the pathway to my house. Yesterday I decided to get rid of it. The green had grown so high that it was difficult to uproot. I ripped it up while telling myself constantly . . .

 

Editor's Note from Natalie Jovanic: For me, Fanny is an inspirational role model for creating a happy relationship with your partner. It's always a special gift when she shares a story of how they live their relationship. She shares her wisdom with women so that they can have the same. In this article, she gives you advice on how you can re-ignite the spark in your relationship. Enjoy the read!

 

PsychoSpiritual 


by Nancy Brady

Memories of my grandmother Ida's cautious words occasionally play through my mind. "Child, watch your words unless you wanna be creatin' that now!" My grandma may have had an understanding that we create our life situations through our thoughts and words, but I'm not so sure she realized it is possible to undo old beliefs and recreate a new reality...

 

Editor's Note from Natalie Jovanic: What do you believe? And even more important: Do they work for you? Our beliefs have a huge impact on our lives, and they do not always serve us well. Read this inspirational article by Nancy Brady and learn about the power of beliefs and how you can create positive change.

 

PsychoSpiritual


 

Editor's Note from Sandra Miniere: Today one of my clients was struggling with forgiving and letting go of her grievances against herself,her two ex-husbands and her parents. She reminded me that forgiveness is a challenge worth tackling because it affects your state of inner peace and outer abundance. This short inspirational video describes the benefits of giving up grievances so you can have harmony in your life. The insights, music and pictures are enlightening. Enjoy!

 

Sacred Living


 

Editor's Note from Brooke Nisbet: Why do you do yoga? What about other people? What's the deeper purpose of yoga? What does yoga mean to you? How has yoga changed you? How has your life changed because you've started practicing yoga? Watch this inspirational trailer to find out what some fellow yogis have to say! (This video is part of a larger full documentary project by Arthur Klein who traveled the world to explore how yoga has affected others. Look for more Y Yoga videos on ATH!)
 

Yoga


by Russel Bruhn

Being an early riser by nature, I often get to see the sunrise. I am amazed at the beauty and perfection of nature. There is a wholeness and completeness to nature in all its glory. Earth is a great balancing act, a constantly self-regulating, intricate system. There is a self-maintenance system built into nature. A sunrise gives way to a busy day and a sunset brings rest to Mother Earth and causes it to become whole and complete...

 

Editor's Note from Eden Kozlowski: Lovely article. Tis inspirational, in fact. Do you feel whole?

 

Meditation


by Ronda Robinson

I believe people all over the world hunger for inspiration. A lot of headlines unfortunately feed us negative news, and all the while we really yearn for something that uplifts our souls...

 

Editor's Note from Michael WilliamsAuthor Ronda Robinson writes of the Israelis she has known over the years who are working behind the scenes to make a difference in the lives of others. In this article, she focuses on one—Clara Hammer, affectionately knows at the “Chicken Lady of Jerusalem”.

 

Therapeutic Storytelling


 

Editor's Note from Sophia Hansen: Louise Hay is probably single-handedly responsible for the inspiration movement of our time. With Hay House Publications and all of the other inspirational authors and books she's help share with the populace. Enjoy listening to Louse Hay herself as she shares how our thoughts create our future.

 

Intuition & Symbols


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