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161 article(s) found.


Editor's Note from Sandra Miniere: Today one of my clients was struggling with forgiving and letting go of her grievances against herself,her two ex-husbands and her parents. She reminded me that forgiveness is a challenge worth tackling because it affects your state of inner peace and outer abundance. This short inspirational video describes the benefits of giving up grievances so you can have harmony in your life. The insights, music and pictures are enlightening. Enjoy!


Sacred Living

by Willy Nywening

He had never seen the nightgown she was wearing. Delicate lace covered her neck and extended from the sleeves to cover part of her hands...


Editor's Note from Eileen Gonzalez: As Willy best describes herself, "I am inspired by my faith, family and the grandeur of nature. I believe that love has the power to redeem the wrongs and hurts of the past."  Truly inspirational.




Editor’s Note from Bess Coble: This video is from ATH former Co-Editor, Melanie Webb, with the following note: “I stumbled upon this inspirational short video and it changed the outlook of my entire week. If you’re like me and seek to ever improve your own happiness, fitness levels, and athletic abilities I think you’ll relate to the words of athlete, Jan Eric Euler, ‘Freedom is the absence of negative feelings. We find happiness in sports, fulfillment in being outdoors.’”


Exercise & Fitness


Editor's Note from Sue O'Callahan: I start my mornings with the word of the day from This week I decided to immerse myself in the teachings of its founder, Brother David Steindl-Rast. In watching this inspirational teacher, I realized that while I considered myself both happy and grateful, I hadn't appreciated the opportunity for gratefulness in each moment of the day as it unfolds. His message is truly life changing.


Sacred Living

by Ronda Robinson

I believe people all over the world hunger for inspiration. A lot of headlines unfortunately feed us negative news, and all the while we really yearn for something that uplifts our souls...


Editor's Note from Michael WilliamsAuthor Ronda Robinson writes of the Israelis she has known over the years who are working behind the scenes to make a difference in the lives of others. In this article, she focuses on one—Clara Hammer, affectionately knows at the “Chicken Lady of Jerusalem”.


Therapeutic Storytelling

by Eden Kozlowski,

ATH Co-Editor of Meditation

Let’s get to the heart of it... what I loved most about this book, Manifest Moment to Moment, was the exercises, exercises and more exercises. ‘Tis nice to carry something in your hands that is so interactive. That being said, it is good to read about the experiences of others or digest books that give advice, however it is even more powerful to get gentle direction and then figure it out on your own. For healing or change to work, it is indeed an “inside” job.


Editor's Note from Eden Kozlowski: Neat-o book by healer and inspirational teacher, Tejpal, and renowned professor and harpist, Dr. Carrol McLaughlin.



by Penny Hoff

An important part of my workday at the gym is listening to people do the pre-workout grumble.

By people I mean: me, my fellow teachers and even my boss, not to mention everyone walking into class. We all grumble...


Editor’s Note from Bess Coble: Penny is known for her inspirational fitness stories, but this is one of her best, and most personal.


Exercise & Fitness


Editor's Note from Sophia Hansen: Dr. Wayne Dyer's inspirational style is yet again presented here in this wonderful video. Dr. Dyer shares how important it is to have "right thought" in order to manifest the life we want. Enjoy this uplifting article about how to correct your thoughts to align your life with what you want. Learn more about Dr. Wayne Dyer and his work at


Intuition & Symbols

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