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120 article(s) found.

by Debbie Friedman, M.S., C.Ht.

Hypnosis is an enjoyable, easy and effective way to change our bad habits into good ones and our negative feelings into positive ones. All of our emotions, beliefs, and habits reside in the subconscious mind and hypnosis provides direct access to the subconscious mind to replace any negatives with powerful, positive beliefs...



by Mary Willix

A nightmare is a warning from the subconscious mind. It might signal a medical condition that needs to be treated, but it may also mean that you are ready to release pent-up negative emotions, negative scripting or trauma. Dream expert Patricia Garfield, author of Creative Dreaming, The Universal Dream Key and other books, tells us that most dreams are negative...




by Mark Tyrrell

If you are skeptical about hypnosis you are right to be so. But let’s take a moment to think about what this means.


With my colleague Roger Elliott of I have been using hypnosis to dissolve phobias, crack addictions, lift depressions, stop panic attacks and improve different types of performance for fifteen years. In short, I know hypnosis works. But at the same time, I can understand why some people are skeptical about hypnosis. After all, despite the reams of scientific research attesting to its therapeutic efficacy, traditionally hypnosis has been presented in a rather less than rational way...



by Seth-Deborah Roth, CRNA, RN, CCHt, CI

Have you ever had a client during the pre-interview try and hold back tears? Some people exhibit a life time of holding back tears. Sometimes they feel as it it isn’t mature to cry, or they should be stronger or it isn’t manly. Why encourage any tears in your pre-interview or in your hypnosis session?

I let my clients know a few facts about tears...




by Seth-Deborah Roth, CRNA, RN, CCHt, CI

Sam is a 11-year-old who will be receiving braces and has not been able to sit still in order for plaster impressions to be made of his teeth. He fidgets and is getting more scared with each attempt. He starts gagging and panicking, and they have been unable to get a decent impression. His mother has brought him to me to help ease his anxiety and get the impressions done...




by Wesley Anderson, DHC 

The unconscious mind is very powerful. It is also willing to give us what we ask for, if we ask properly.

We can think of the unconscious mind as being childlike in some ways. It is very literal minded and like a child best understands uncomplicated instructions. So, simply worded commands and suggestions tend to much more effective...


Editor's Note: If you are not getting the results you desire from self-hypnosis, here are some very useful tips.



by Dr. Maggie Phillips

Hypnosis is a state of altered awareness in which we can become absorbed in more relaxing thoughts, ideas, images and feelings, and more easily distracted from negative or painful ones...


Editor's Note: Hypnosis has been found by the NIH to be an effective tool in managing pain. Managing my own back pain is how I got into the field of hypnosis. Never needed the spinfusion that I was two weeks away from...




by Seth-Deborah Roth, CRNA, RN, CCHt, CI

Deborah F. is a 50 year old woman who will be going through dental implant surgery with a bone graft.The expected surgery is 90 minutes long. Deborah has decide to use hypnosis combined with local anesthesia instead of using IV sedation. She is fearful about being out of control with IV sedation as well as the added monetary cost...



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