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121 article(s) found.


Joanna Savard and Hypnotherapist John Zulli discussing hypnosis for childbirth on Fox News. Representing the International Institute of Hypnosis. Hypnosis School / Hypnotherapy training in Las Vegas...



by Roger Elliott

There is so much misinformation out there about hypnosis, we decided that we would set the record straight about exactly what hypnosis is and how it works.


You see, many people still think that hypnosis is about putting someone into a weird state, telling them to do something, and then that thing will happen. But hypnosis doesn't work like that. This is so important to understand...



by Wesley Anderson

In my hypnosis practice in Atlanta, I have noticed some of my clients really struggle with the idea that there could be anything good behind the urge to smoke. Given all the negatives about smoking, it goes against common sense. And, how could admitting to themselves and me that there are intended benefits to smoking be important in their stopping smoking?...


Editor's Note from Karen Branch: Great article explaining how even negative behaviors have positive intentions!



by Kelley T Woods, Certified Hypnotherapist

I wonder if you can imagine being free of the devastating effects of motion sickness...being able to enjoy travel without discomfort from rolling or lurching sensations. It is possible through hypnosis... 





by Jon Rhodes

Most people who experience meditation before hypnosis are surprised at how similar they seem. Both disciplines share many almost identical techniques, such as breathing and visualization exercises. For instance the ‘Progressive Relaxation’  technique is frequently used in both disciplines...


Editor's Note from Karen Branch: Good explanation of difference & similarities between hypnosis & meditation.



by Debbie Friedman, M.S., C.Ht.

Hypnosis is an enjoyable, easy and effective way to change our bad habits into good ones and our negative feelings into positive ones. All of our emotions, beliefs, and habits reside in the subconscious mind and hypnosis provides direct access to the subconscious mind to replace any negatives with powerful, positive beliefs...



by Mark Tyrrell

If you are skeptical about hypnosis you are right to be so. But let’s take a moment to think about what this means.


With my colleague Roger Elliott of I have been using hypnosis to dissolve phobias, crack addictions, lift depressions, stop panic attacks and improve different types of performance for fifteen years. In short, I know hypnosis works. But at the same time, I can understand why some people are skeptical about hypnosis. After all, despite the reams of scientific research attesting to its therapeutic efficacy, traditionally hypnosis has been presented in a rather less than rational way...



by Roger Elliott

Over the last decade we have found that one of the most common uses for self hypnosis is confidence building, so we thought that it would be a good idea to explain just how you might build self confidence using hypnosis.


As our starting point, let's take a look at how you build self confidence in the real world. How do you get to the point where doing something scary just isn't scary any more...



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