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by Jillian Finker

Raw honey eaten in small doses can be beneficial for the body. One of the oldest sweeteners known to man is raw organic honey. This differs from the processed honey that we are used to consuming which is similar to regular sugar and should be avoided. Only consume organic raw honey. With organic raw honey, the bees are not being fed high fructose corn syrup and no pesticides are used in the process.





by Elaine R.

Fitness trends are surging, which is why many people are switching to healthy foods and drinks that will give them the ample nutrition and weight loss support they need. But, watch out: not all so-called “health” foods and beverages today are as healthy as they claim to be. Take Coca-Cola’s Vitaminwater, for example. Marketed as a delicious, flavored water enhanced with vitamins and minerals, this beverage is actually loaded with an unhealthy amount of fructose, including crystalline fructose, which may be more dangerous to your health than high fructose corn syrup...


Editor's note Sherri Carter: Vitaminwater is being promoted as a "healthy" alternative to water. But is it really healthy? Read more about what's really in Vitaminwater in this article from


Holistic Nutrition

by Mary Vance

The Corn Refiner’s Association has decided to change the name of corn syrup to corn sugar to clear up any misconceptions we may have about the true nature of high fructose corn syrup. This is actually a veiled attempt to remove any negative stigma we have about corn syrup/high fructose corn syrup...




Holistic Nutrition


Editor's Note from Eden Kozlowski, Supervising Editor of ATH: Spoof from Saturday Night Live about, yes, high fructose corn syrup. Stay til the end...


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