by Dr. Sachin Nandedkar
Ayurvedic herbs and medicines are very beneficial and useful also for the animals. Veterinary Ayurveda provides with a number of great and safer options for this purpose. As we know that Ayurvedic medicines are safe, natural , provide longevity and well being and most of all these medicines offer a preventive approach...
Editor's Note from Sonica Krishan: This is another informative article by Dr Sachin Nandedkar, Ayurvedacharya wherein the author recommends Ayurveda herbs and medications also for the pets and animals in general. This is great to know and understand that how the ancient wisdom science and therapeutic knowledge of Ayurveda comes to practical aspect to provide healing and health to the animals. Dr Nandedkar has also provided with case file and improvements based on his study.
Editor´s Note: Most people are familiar with the tall green Chives which are related to onions, but they then to have a much milder flavor. The slender, reed-like, and bright green stems can be snipped (always use kitchen scissors) over potato salad, stir-fry, egg dishes, soups, or vegetable casseroles. Once they are mature the pale purple flowers aromatic flower heads can be gently taken apart and added as a garnish to foods or added to cooked foods at the end. Yes, they are edible too. It grew from the ground making it a whole food!
by Lynn Jaffee
I have lots of gardens in my yard; some are in the shade, some are sunny, and some are tucked into little corners that don’t get much attention. I like to walk around my house and check what’s been growing, what’s flowering, and what needs a little weeding. The other day, as I was checking out the green, I began to take stock of how many plants growing in my yard are actually Chinese herbs...
Editor's Note: Acupuncturist and author Lynn Jaffee writes an interesting piece about Chinese herbs found in the backyard. In acupuncture college we learn the herbs in a more esoteric way: identifying them in their dried and sliced form and learning the names in Chinese and Latin. Its quite removed from looking at the actual plant growing in the garden.
Editor's Note from Julie Cerrato: One of the things that makes Ayurveda so special is the ability to make food to balance our doshic constitutions. Spices and herbs along with dense and light foods all serve a purpose to keep vata, pitta and kapha in check. This lovely video demonstrates a tridoshic ayurvedic recipe for dal to keep all three energies happy. Enjoy!
by Conni Kunzler
Ayurveda translates as “science of life.” A holistic medical system, Ayurveda is a science of self healing with the goal to relieve diseases of body and mind, restoring wholeness...
Editor´s Note from Sonica Krishan: Another nice article by author Conni Kunzler, wherein she describes Ayurveda remedies or tools for health and wellbeing. The author tells us that Ayurveda translates as “science of life.” A holistic medical system, Ayurveda is a science of self healing with the goal to relieve diseases of body and mind, restoring wholeness. It encompasses healing methods that include diet, herbs, exercise and life-style changes, pranayama (breathing) and meditation, yoga asanas, etc. Please have a read. Namaste.
Editor's Note from Julie Cerrato: "Superfoods" are thought to propel the body into a heightened state of health. Ayurveda views all foods as potentially healing or potentially harmful. Some foods, however, do appear to provide a greater concentration of nutrients than others. This video explores certain botanical herbs from an Ayurvedic perspective that can be considered "superfoods." Enjoy this interesting view of herbs!
by Merry Lycett Harrison, RH (AHG)
The young bud or branches boiled in ordinary broth, make the belly soluble and open; and boiled in white wine, provoke urine being stopped, and is good against the strangury, or difficulty of making water; it expelleth the gravel and stone out of the kidnies and helpeth pain in the reins: and boiled in white wine or vinegar it is prevalent for them that...
Editor´s Note from Milan Perry: Tonics help to nurture the body and enliven all of the systems. They work to provide nutrients for target areas of the body to enliven whole body systems.
by Dr. Sonica Krishan,
ATH Co-Editor of Ayurveda
Ayurveda provides reasonable guidance and support to woman both for reviving as well as maintaining her natural beauty, mental harmony, liveliness and splendor lifelong ! The holistic healing wisdom of Ayurveda lays great emphasis on the natural wellness of a woman, taking into consideration both her outer as well as inner beauty...
Editor's Note from Sonica Krishan: Ayurveda provides reasonable guidance and support to woman both for reviving as well as maintaining her natural beauty, mental harmony, liveliness and splendor lifelong ! The holistic healing wisdom of Ayurveda lays great emphasis on the natural wellness of a woman, taking into consideration both her outer as well as inner beauty. There are so many Ayurveda herbs, home remedies, Ayurvedic and herbal medicines and Ayurveda uterine tonics for restoring as well as reviving woman health. Please have a read. Namaste.
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