Editor's Note from Susan Lutz: Tea is much more than plopping a bag in cup and adding hot water. To get the whole benefits, watch this video to enhance a greater appreciation for the ritual and love of making tea.
If we can learn to communicate with our bodyminds, we can tap into our body’s own language to better understand and facilitate healing. Pert has come to believe that emotions are the key to coordinating all the parts of us into a harmonious and healthy whole.
Science tells us that Earth created very particular and important sensitivities, perceptions, and skills in women. The wisdom of a woman living a healthy, safe, and fulfilling life is a cosmological event. When women are allowed to be fully human, population falls, families stabilize, and local economies thrive. When she is not allowed to be fully human it is not only a humanitarian crisis but a cosmological crisis. A unique aspect of the world is squelched...
Did you know that maintaining good health is an inside job? You can retrieve an insight about any health challenge by tapping the wisdom from within and not just popping the pill from without. You can go into the Land of Nod and retrieve incredible healing insights. Your inner physician, speaking through a dream, can foreshadow health challenges, illuminate their meaning in your life, diagnose and prescribe treatments and even chart the course of your illness, letting you know when your recovery is complete...
Editor's Note: It's common wisdom to seek a second opinion when confronted by a serious illness. In this article, Dr. Marcia Emery suggests we seek an additional perspective as well; the guidance of the inner physician, the deep knowing we can access through our dreams.
Coughing your lungs up, a phrase no doubt, is no laughing matter so maintaining healthy lungs is crucial to all, especially as we age...
Editor's Note:Omega-3,6, and 9 fish oils have had their claim to fame, but omega-7, a mono-unsaturated class of fats, has stayed under the radar. Omega-7 is a powerful fatty acid that reduces mucous buildup and soothes the cellular membranes of the lungs. Read how this super fish oil can reduce the risk of chronic diseases.
Homeopathy and astrology have colluded to provide an extraordinary series of astrological tonics, one particularly suited to each of the 12 signs, Aries through Pisces. These are called "homeopathic cell salts" or "biochemical cell salts", and can be used by someone without a medical background to improve the quality of health for themselves, their families and their friends...
Editor's Note from Pat Lantz: This article by Gretchen Lawlor has for several years been consistently one of the most read articles on ATH. So, if you've somehow missed I've brought it back to the top for your enjoyment.
Editor's Note from Carol Lawrence & Stacy Toten: A fun and easy educational video to use to demonstrate and teach your children about "tapping."
EFT ~ Emotional Freedom Technique is a spectacular way to share how to release unhealthy emotions, fears, stresses, illnesses and build your confidence. EFT takes positive affirmations to a whole other level. You are tapping into and stimulating your meridian systems. Come laugh along with Brad and his young assistant
Editor's Note from Julie Cerrato: "Superfoods" are thought to propel the body into a heightened state of health. Ayurveda views all foods as potentially healing or potentially harmful. Some foods, however, do appear to provide a greater concentration of nutrients than others. This video explores certain botanical herbs from an Ayurvedic perspective that can be considered "superfoods." Enjoy this interesting view of herbs!
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Disclaimer. Each category is under the supervision of dedicated editors who are passionate about their topic and believe that raising people's awareness is one way to make a difference in the world. You may or may not agree with all that is presented. Since respectful discourse is an excellent way to learn and grow, we welcome comments on articles and your participation on the Forums.