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2068 article(s) found.
 

by Neda Smith, FDN, CMTA, HHC,
ATH Co-Editor of Holistic Nutrition

Do you find yourself midday crashing and needing a pick me up, such as coffee, chocolate, energy drinks or sweets in general?...

 

Editor's Note from Neda Smith: Did you know that your chronic fatigue could be associated to your weight gain as well as the other way around? Also did you know the same to be true about the health of your thyroid? Neda Smith has written a great article on how they are all entwined and what 3 steps can be taken to improve the health of your adrenals.


Holistic Nutrition


by Marie Tyndall

The right to emergency obstetric services for life-threatening complications is fundamental to saving lives in Latin America. Childbirth should be safe and empowering for women and children alike; our future depends on it...

 

Editor's Note: Nothing can be more important to start an organic life than a birth without the intrusion of drugs, unwanted chemicals, and a safe place to deliver a child...

 

Organic Living


by Neda Smith, FDN, CMTA, HHC,
ATH Co-Editor of Holistic Nutrition

The holidays are over, the New Year has begun and the thought of changing your diet and eating healthier has become overwhelming. But you know that something must be done, because you can not eat the way you do any longer...

 

Editor's Note from Neda Smith: Tens of thousands of Americans have resolved to lose weight and to get healthier in 2015. Some people are hesitant to adopt a healthier lifestyle in fear of having to change too many things at once as it is too overwhelming. Here are 5 simple and easy steps to help you achieve your goals and stay on track without feeling overwhelmed.

 

Holistic Nutrition


by Carmen Turner-Schott

If you were born between the dates of August 21 through September 20 then the Sun was in the sign of Virgo when you were born. Virgo rules the digestive system, abdominal region, large and small intestines, spleen, solar plexus, sinuses, respiratory system, bowels, lobes of the liver and pancreas...

 

 

Astrology


by Jason Jenson

I get many questions in my classes, seminars and practice... "What vitamins should I take?"


This is a loaded question, but I've been able to recommend a good foundation for supplementation. This, of course, is dependent upon a good diet and lifestyle, which we'll probably go into another topic.


So here we go. The five pillars.


by Isa Gucciardi, PhD

In almost all shamanic cultures, both past and present, we see the drum being used as an instrument of healing. Shamans use the drum to address any number of issues and physical ailments including depression, phobias, addiction, and chronic health problems. Additionally, the shamanic techniques of soul retrieval, depossession, and extraction can all be performed with the drum...


Shamanism


 

by Melanie Haiken, Caring.com Senior Editor
Cross-posted from www.Care2.com

It’s downright scary: More than 20 million Americans can expect to suffer from depression in the coming year. But you don’t have to be one of them if you’re alert to the events and situations that can turn the blues into something more serious. Here, the 10 most common depression triggers — and what to do to prevent them from dragging you down...

 

Psychotherapy


by Max Goldberg

This past weekend, I came across something that made my skin crawl.

Wanting to persuade (fool) young people that both Monsanto and GMOs are actually good for the world, the company has hired a 32-year-old Director of Millennial Engagement named Vance Crowe...

 

Editor's Note from Susan Lutz: To me the science on GMOs is very clear, so why do people have trouble with this?"  Monsanto steps up the PR and hires a new Millennial Engagement Director. He's trying to convince the world that GMOs are good for us - so what's all the fuss? Read this article. Then you weigh in.

 

Organic Living


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