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2056 article(s) found.


Oprah’s Personal Trainer, Bob Green's, five simple eating rules for a healthy life.


Exercise & Fitness


Editor’s Note from Elizabeth Wolfson: Intimate relationship can seem challenging and complex, yet there are some basic simple tools that can help maintain healthy happy relationships.  In this video,  Dr. Pat Love Pat Love, a distinguished presenter and best selling author of Hot Monogamy and The Truth About Love presents four things that every human beings need in intimate relationship.



by Cynthia Chatfield

If we can learn to communicate with our bodyminds, we can tap into our body’s own language to better understand and facilitate healing. Pert has come to believe that emotions are the key to coordinating all the parts of us into a harmonious and healthy whole.


Science tells us that Earth created very particular and important sensitivities, perceptions, and skills in women. The wisdom of a woman living a healthy, safe, and fulfilling life is a cosmological event. When women are allowed to be fully human, population falls, families stabilize, and local economies thrive. When she is not allowed to be fully human it is not only a humanitarian crisis but a cosmological crisis. A unique aspect of the world is squelched...


by Susun S. Weed

Winter is coming. So are colds and the flu. Here are some tips for preventing these viral illnesses. And for getting well fast if you do get sick...

by Daniel Tague

Many hospitals and health institutions have been treating patients as "consumers." This mindset seems to help institutions provide better customer service and increase the prominence of patient's rights, but as the article points out, it may be causing some breakdowns in efficient treatment...


Editor's Note from Bernice Chu: A highly structure healthcare system may bring many benefits to patients, families, and their employees. However, are there times when the system may be too structured? Is there a tendency for healthcare professionals to treat patients as 'consumers' over time? Daniel Tague explores this interesting topic.


Music Therapy & Sound Healing

by Dr. Nick Marini, DC

Allergy: (n) – an exaggerated immune response or reaction to substances that are generally not harmful.   National Institute of Health
It is a simple definition if there ever was one. However, it’s far more complicated than people think. In fact, many doctors don’t understand the complexity behind it. It is an exaggerated response to something benign...


Editor´s Note from Abbey Denaro: Allergies are so common that sometimes we forget that it means something is wrong. Over half of all Americans have at least one allergy and it costs our health care system $7.9 billion. If you or someone you know has an allergy, read Dr. Marini’s article and find out more about natural ways to take control of your health.



by Dr. Alisha Moadab,

Have you ever heard that “the way to good health is paved with good intestines” as many of my Naturopathic Doctors say? Well, often there can be barriers to good digestion, thus leading people to have low absorption of vitamins and minerals—a necessity (so eat your fruits and vegetables). I.V. therapy is a solution to a compromised gut...


Editor's Note from Dr. Alisha Moadab: Here is a self-written article on a nutritional I.V. (intravenous) Therapy that is used my many Naturopathic Doctors to help people who suffer from fatigue, fibromyalgia, or compete in athletic events...



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