by Marie Tyndall
The right to emergency obstetric services for life-threatening complications is fundamental to saving lives in Latin America. Childbirth should be safe and empowering for women and children alike; our future depends on it...
Editor's Note: Nothing can be more important to start an organic life than a birth without the intrusion of drugs, unwanted chemicals, and a safe place to deliver a child...
by Cynthia Chatfield
If we can learn to communicate with our bodyminds, we can tap into our body’s own language to better understand and facilitate healing. Pert has come to believe that emotions are the key to coordinating all the parts of us into a harmonious and healthy whole.
by Carmen Schott,
ATH Co-Editor of Psychotherapy
If you were born between the dates of May 22 through June 20 then the Sun was in the sign Gemini then you were born. Gemini rules the hands, shoulders, arms and lungs. Structurally, Gemini rules the shoulders and upper arms...
by Constance Seng
When giving or receiving a massage it is important to use a product that is not too greasy. You want to ensure that the skin isn't going to leave the recipient feeling like they rolled around in a vat of butter. If you have ever used greasy oil, you know what I mean...
Editor's Note from Susan Lutz: A massage should be as relaxing as possible. The addition of organic massage oil with delicious scents and smooth textures add instead of detract from the experience. Remember the skin is the biggest organ we've got and the basic rule applies that if you can't eat it, you shouldn't put it on your skin.
"It is more important to know what kind of patient has the disease than what kind of disease
the patient has."
~ Sir William Osler
by Katie Higgins
Katie’s blog- Chocolate-Covered Katie- isn’t just any dessert blog: it’s a healthy-dessert blog. Her blog is for anyone who wants to be healthy but refuses to give up eating delicious desserts in the name of health. Katie says, “Happiness and health go hand-in-hand, and how can you be happy if you’re not eating what you truly desire? My favorite food is chocolate...
Editor's Note from Sherri Carter: When I first saw this recipe, I just knew I had to try it and I'm so glad I did! As my husband said, it was OMiG- oh my it's good! What a delightful treat you can feel good about eating.
by Alanna Zabel
While its name might evoke images of some ancient ritual, the reality is that the Sun Salutation is simply a seemingly repetitive and mundane sequence of yoga postures that can bestow some rather extra-ordinary health benefits. It is mostly comprised of forward and backward bending movements...
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