by David Servan-Schreiber
Cross-posted from www.Care2.com
Has your physician ever asked you to write about the worst day of your life? Probably not. Yet the Journal of the American Medical Association recently published a clinical study showing that writing can have a big impact on physical symptoms...
Editor's Note from Susan de Wardt:"Prescribing story writing for medical purposes is a time-honored way of treating post-traumatic stress disorder and depressive conditions." Here is some up-to-date research info on the health benefits of writing.
If we can learn to communicate with our bodyminds, we can tap into our body’s own language to better understand and facilitate healing. Pert has come to believe that emotions are the key to coordinating all the parts of us into a harmonious and healthy whole.
Science tells us that Earth created very particular and important sensitivities, perceptions, and skills in women. The wisdom of a woman living a healthy, safe, and fulfilling life is a cosmological event. When women are allowed to be fully human, population falls, families stabilize, and local economies thrive. When she is not allowed to be fully human it is not only a humanitarian crisis but a cosmological crisis. A unique aspect of the world is squelched...
Did you know that maintaining good health is an inside job? You can retrieve an insight about any health challenge by tapping the wisdom from within and not just popping the pill from without. You can go into the Land of Nod and retrieve incredible healing insights. Your inner physician, speaking through a dream, can foreshadow health challenges, illuminate their meaning in your life, diagnose and prescribe treatments and even chart the course of your illness, letting you know when your recovery is complete...
Editor's Note: It's common wisdom to seek a second opinion when confronted by a serious illness. In this article, Dr. Marcia Emery suggests we seek an additional perspective as well; the guidance of the inner physician, the deep knowing we can access through our dreams.
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