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2068 article(s) found.

by Neda Smith, FDN, CMTA, HHC,
ATH Co-Editor of Holistic Nutrition

Do you find yourself midday crashing and needing a pick me up, such as coffee, chocolate, energy drinks or sweets in general?...


Editor's Note from Neda Smith: Did you know that your chronic fatigue could be associated to your weight gain as well as the other way around? Also did you know the same to be true about the health of your thyroid? Neda Smith has written a great article on how they are all entwined and what 3 steps can be taken to improve the health of your adrenals.

Holistic Nutrition

by Marie Tyndall

The right to emergency obstetric services for life-threatening complications is fundamental to saving lives in Latin America. Childbirth should be safe and empowering for women and children alike; our future depends on it...


Editor's Note: Nothing can be more important to start an organic life than a birth without the intrusion of drugs, unwanted chemicals, and a safe place to deliver a child...


Organic Living

by Neda Smith, FDN, CMTA, HHC,
ATH Co-Editor of Holistic Nutrition

The holidays are over, the New Year has begun and the thought of changing your diet and eating healthier has become overwhelming. But you know that something must be done, because you can not eat the way you do any longer...


Editor's Note from Neda Smith: Tens of thousands of Americans have resolved to lose weight and to get healthier in 2015. Some people are hesitant to adopt a healthier lifestyle in fear of having to change too many things at once as it is too overwhelming. Here are 5 simple and easy steps to help you achieve your goals and stay on track without feeling overwhelmed.


Holistic Nutrition


from Practical Action

Practical Action is urging festive shoppers to buy a gift which could make the world of difference to someone’s life.

The charity’s ‘Practical Presents’ scheme allows people to choose unique and clever gifts which can vastly improve people’s quality of life, now and in the future...



Organic Living

Editor's Note from Nicholas Pepe: Dr. Norm Shealy gives insight into energy medicine, the future of health and his new book. He focuses on the work and channeling of Edgar Cayce. Dr. Shealy touches on Crystal Healing, Energy Medicine, Tapping, Diet and Exercise.



Energy Medicine

by Cheryl Tallman

Food courses in Thai meals are eaten "in harmony", or all at the same time. This method is perfect for families - it provides variety and everyone can sit at the table to enjoy the meal together. Traditionally Thai dishes are artistically garnished, so add a fresh flower or fruit garnish for an authentic presentation..


Editor's Note: Some simple, fresh Thai recipes. Make your products organic to increase the "healing" potential of this meal.


Healing Recipes

by Dr. Jon Baron

Everyone agrees that exercise is vital to health.

Exercise polls suggest that approximately 35% of Americans are not participating in any form of regular exercise -- about the same percentage considered clinically obese...


Editor's Note from Dr. Jeffrey Tucker: Some of the overall goals of exercise is to prevent injuries, increase circulation, build stronger muscles and bones, improve flexibility, increase metabolism and lean muscle mass, provide lymphatic drainage, enhance life and performance. In this article review, I highlight the suggestions made by Jon Baron, a leading health care provider. He will help you identify some of the current exercise strategies to manage your exercise program and overall fitness.



by Sam Rafoss, RHN

In our fast-paced society, many people forget about food until they are starving and need food now.  This leads to the fast food choices that are usually not nutritious choices.  Healthy eating is better for your body and your wallet and it doesn’t take as much time as you think.  With a little planning and preparation, you can be set for the week ahead...


Holistic Nutrition

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