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Family & Parenting


by Dr. Laura Markham PhD

Bullying begins in preschool and gains momentum as kids grow. Depending on which survey you read, between 40 and 80 percent of middle schoolers admit to bullying behavior...

 

Editor's Note: Dr. Laura Markham provides quick and easy things we can do to instill confidence in our children so that they can handle themselves in a bully situation. I found this article very helpful and encouraged me to take a look at what I have taught my own children regarding bully behavior.

 

Family & Parenting


by Neda Smith, FDN, CMTA, HHC,
ATH Co-Editor of Holistic Nutrition

Do you find yourself midday crashing and needing a pick me up, such as coffee, chocolate, energy drinks or sweets in general?...

 

Editor's Note from Neda Smith: Did you know that your chronic fatigue could be associated to your weight gain as well as the other way around? Also did you know the same to be true about the health of your thyroid? Neda Smith has written a great article on how they are all entwined and what 3 steps can be taken to improve the health of your adrenals.


Holistic Nutrition


 

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Energy Medicine


 

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Sacred Living


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