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ATH offers you our Top 20 Reads! Here are the top ranked articles & videos from hundreds published during the month of June 2013. A big THANKS to our wonderful Editors and authors who bring us outstanding information and inspiration week after week. Enjoy!

 


 

Congratulations...these TOP 25 won honors from over 800 articles & videos published during the 3 month period. Well done!

 


 

Editor's Note from Susan Lutz: Got soggy lettuce? Droopy kale? Check out these tips to keep veggies crisp and fruit fresh, longer.

 

Organic Living


by David G. Arenson, ND
ATH Co-Editor of Sacred Living

"You must have shadow and light source both." ~ Rumi

Proverbs reminds us – “There is light at the end of the tunnel.”

Yet the tunnel fills us with a darkness so deep, we are left breathless, hopeless and lost in our suffering. It’s a black hole of hopelessness...

 

Editor's Note from David Arenson: Dedicated to those amongst us who may be feeling the pain of darkness. Please share with those who may be suffering with depression, confusion or loss. Somebody may benefit from your caring intervention. Remember, we are all one.

 

Sacred Living


by David G. Arenson, ND
ATH Co-Editor of Sacred Living

“There is a moon inside every human being. Learn to be companions with it.” ~ Rumi

In finding mindful and effective solutions for anger and jealousy, it’s important to confront these stark emotions head-on with courage and fortitude...

 

Editor's Note from David Arenson: Jealousy is an expression of the ego. What we believe that other people ‘have’ is actually an illusion. Anger can be life-saving. When out of balance, it becomes corrosive and destructive. When one works on inner change, both inner and outer worlds change. So when we can resolve our inner world, we find our outer world will change too. Our lives will begin to reflect what we truly desire.

 

Sacred Living


by David G. Arenson, ND
ATH Co-Editor of Sacred Living

Suffering has no name.

You could call it pain, anguish, hurt, cruelty, betrayal...it comes in many guises. It has many faces. Internally it's perceived in so many ways, related to biology in different ways, psychology, and the belief system...

 

Editor's Note from David Arenson: Regarding feeling hurt at the hands of other people, on a fundamental level, they can only do this if we let them. Thich Nhat Hanh said: “When another person makes you suffer, it is because he suffers deeply within himself. He does not need punishment; he needs help.”

 

Sacred Living


by David G. Arenson, ND
ATH Co-Editor of Sacred Living

What is our true nature?

We come to experience wholeness by opening ourselves, revealing the flower within. Let peace begin with me.

Transformation starts with looking in the mirror at the self. It can be no other way. Simply put, taking responsibility for everything that appears in one's life, is the starting point...

 

Editor's Note from David Arenson: What is our true nature? Zen teaches us acceptance of all that is. In this acceptance, we allow ourselves to be compassionate for all things. When we feel lost,” our soul has not gone off track. It's more likely that we are totally on course and coming closer than ever to personal transformation. We come to experience wholeness by opening ourselves - “As you live deeper in the heart, the mirror gets clearer and cleaner” (Rumi) Our true nature is infinity.

 

Sacred Living


by David G. Arenson, ND
ATH Co-Editor of Sacred Living

Men, I don't just speak to you. I speak to men and women. We are all part of this creation called “man” and “women.”

We are all responsible for the identities, failings, attitudes, use of power, abuse of power, etc...

 

Editor's Note from David Arenson: What does it mean to be a man in this world? What is a man's role? David Deida: "A superior man is free in feeling and action, even amidst great pain and hurt. If necessary, a man should live with a hurting heart rather than a closed one. He should learn to stay in the wound of pain and act with spontaneous skill and love even from that place.” What the superior men seeks is in himself. Explore more about what makes a man superior.

 

Sacred Living


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