Editor’s Note from Andrea D’Amore: For those of you who are new to juicing, carrot juice is one of the easiest and best places to start experimenting, as it will introduce your body to some of the wonderful benefits juicing has to offer. First, carrots are full of beta-carotene, which is converted to vitamin A in the body, and very, very beneficial to the health of your eyes, skin, bones, teeth, hair and nails...
by Della Hasselle
One of acupuncturist Dr. Jeffrey Levy's favorite patients walks with the assistance of a specially crafted wheelchair that rolls behind him to help him go long distances...
Editor's Note: After giving acupuncture to my own dog after a car accident, it reaffirmed what I already knew: that acupuncture really does work! This article showcases the increasing trend of veterinarians giving acupuncture to our furry friends for various conditions such as pain, arthritis and incontinence. The owners are true testaments to the effectiveness of acupuncture for the health and wellbeing of their pets.
Editor's Note: If you've never heard of mycologist Paul Stamets -- or have heard of him, but not heard him talk -- pull up a chair and check out this video from TEDTalks. TED requires that speakers present in about 18 minutes, and Stamets -- whose brilliant talks I've attended have never been less than an hour -- comes through. Stamets, author of Mycelium Running, appears in this 2008 TED Conference video without his famous Agarikon hat, but he summarizes and highlights many amazing facts about mushrooms.
by Zorica Denton,
Asst. Editor of Eco-Products & Services
Are you looking for a way to make your beauty regimen more eco-friendly? Here are some tips for greening up your beauty routine.
* Read the ingredients. Look closely at the ingredients in your cleanser, shampoo, hair gel, make-up, and so forth...
Editor's Note from Zorica Denton: Simple tips on how to use thinks we have at home for our beauty regiment.
Eco-Products & Services
by Stacy Lazar
Most of us could go through an entire day – weeks even – slouching in our desk chairs without realizing for a single moment that we’ve done our bodies not-so-good. By the time we’ve determine that our backs, necks and shoulders are aching, and that it might be time to book a massage, we can hardly recall where the pain came from in the first place...
Massage & Bodywork
With a unique design and great price point, the Kenguru is an up-and-coming vehicle designed to suit the transportation needs for those in wheelchairs. It fills a need for a large group of people while remaining economical and it’s got a fantastic future ahead of itself...
Eco-Products & Services
Editor's Note: Sitting in a chair all day can tighten your hips. Kino shows us an easy switch of position that will help keep your hips open and your core muscles strong. She shows twotypes of sitting crossed legged and explains why they are actually good for your hips. Happy Hips!
by Nancy Burnett, PhD, CST-T, Certified Sandplay Therapist and Teacher
ATH Co-Editor of Psychotherapy
A smooth wooden centerpiece shaped like a low bridge stands at the center back of a lace-covered altar. On it sits a seated Quan Yin to the left, and a card featuring the Madonna and Child stands on the right. In between those two, a small red chair faces forward...
Editor´s Note from Nancy Burnett: This article begins a feature of the Psychotherapy page devoted to personal expressions or descriptions of the experience of being in psychotherapy or counseling or analysis or a coaching relationship. I wrote this piece several years ago at the beginning of my relationship with my writing coach. We set out together to complete a long-time dream of mine--to write a book--that had been blocked by self-doubt, topic uncertainty, and plain ignorance of how to go about the creative writing task. My journal entry reflects the paradox of my excitement in the midst of my fear of the coming process like that which not only I, but also many of my clients' have reported...
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