by Zorica Denton
Eco Friendly is the newest trend in skin and hair care. For years, we’ve been putting toxic chemicals into our bodies that build up and make us feel tired and sick, regardless of whether we eat them or if they seep though our pores. And people are finally catching on that natural is better...
Editor´s Note from Zorica Denton: How to make your own healthy eco-friendly beauty products, face musk, face scrub, face toner, hair conditioner that are good for environment and you.
Eco-Products & Services
by Kim Murriera
At first the children and I were in a honeymoon period. This lasted for almost a month, and then slowly things began to fall apart. Children were falling out of chairs, lunches were being thrown across the room, physical fights were breaking out on the playground and the social atmosphere of the class was unkind. I was at a loss as what to do with the children. It was obvious they were feeling abandoned and were acting out these feelings. . .
Editor's Note: Massage Master Kam Thye Chow shares his technique for Chair Massage.
Massage & Bodywork
by Marianella Medrano-Marra
After morning yoga I walk to my car, conscious of every step. I look down at the muddy path, my clogs stepping firmly, yet gently, on the soft ground, knowing that the moment is precious and feeling the interconnection of breath and step. The rain falls discretely on my curls, and the scent of lavender rising from my wet hair awakens me even more...
Editor’s Note from Susan de Wardt: Poetry Therapist Medrano-Marra talks about her experience using poetry in counseling.
Writings and Poetry Therapy
by Dr. Erica Kosal
At this point in my life, I would not thought it possible to be pushing a toddler in a stroller at the same time that a wheelchair ramp was installed in my garage with my husband fighting for his life in the hospital. My new life initially was unfolding out of control and not in any direction, I would ever have envisioned. My writing gave me some control and a way to project my belief that things were possible, even when they seemed hopeless...
Editor's Note: Erica shares with us that amazing things are possible indeed!
Writing & Poetry Therapy
Editor's Note from Julie Cerrato: What is your doshic phenotype? Deconstructing the Ayurvedic body and mental phenotypes can get confusing. Vata, pitta and kapha are present in all individuals in various combinations, but how do you know which doshas predominate within you? This brief, but clear video by Dr. Neelesh Korde discusses numerous features, mental/emotional states and behaviors of each dosha. Take a moment to explore the differencs among the three doshas and how they may present within you. Namaste
by Sabine Green
I am sure you have heard comments such as 'Cracking your knuckles will give you arthritis' or 'Watching too much TV will damage your eyes'. Old wives' tales are like that, some have might have been useful at some point, some are just superstition and others actually are very useful and efficient. After all, many of the 'Old wives' tales' have been handed down by midwives and healers that were valued medical practitioners...
Editor's Note from Susan Lutz: A few tricks of the trade we've all heard over and over again. Does going out in the cold with wet hair make you sick? Read on to see what you think.
by Dr. Shreya Deshpande, Online Homeopathic Consultant
Hair fall is one of the commonest symptoms with which patients present to us. Sometimes it is an associated symptom of some other major disease symptom or it is the disease per say. I have not observed any age limit for this problem. Rather, the age limit is decreasing sadly day by day for hair problems...
Editor´s Note from Bharti Nathani: In this article, Dr. Deshpande has discussed one of the most common problems, "Hair fall", or the lose of hair. Everyone of today's generation wants good, shiny and thick hair! This article shares how Homeopathy can help.
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