by Dawn Bodrogi
A friend of mine recently saw the revival of the musical, “Hair!” For days, she couldn’t stop singing the song. You know, that song. The one about the Age of Aquarius. We all know the tune. The catchy little number took over her brain and then lodged itself in mine. In spite of myself, I kept singing about the Moon being in the 7th house and Jupiter aligning with Mars. According to the song, this interesting little alignment is supposed to bring harmony, understanding, sympathy, the whole lot...
by Zorica Denton,
Asst. Editor of Eco-Products & Services
Are you looking for a way to make your beauty regimen more eco-friendly? Here are some tips for greening up your beauty routine.
* Read the ingredients. Look closely at the ingredients in your cleanser, shampoo, hair gel, make-up, and so forth...
Editor's Note from Zorica Denton: Simple tips on how to use thinks we have at home for our beauty regiment.
Eco-Products & Services
Editor's Note from Julie Cerrato: Want beautiful, lustrous, healthy hair? Ayurveda offers several home body care treatments that can keep hair shiny, strong and full of vitamins. Oil and herbal treatments are just some of the ways that Ayurveda helps you take care of your hair. Check out this video by Banyan Botanicals for 5 great tips on having healthy hair. Enjoy!
Editor's Note from Julie Cerrato: What is your doshic phenotype? Deconstructing the Ayurvedic body and mental phenotypes can get confusing. Vata, pitta and kapha are present in all individuals in various combinations, but how do you know which doshas predominate within you? This brief, but clear video by Dr. Neelesh Korde discusses numerous features, mental/emotional states and behaviors of each dosha. Take a moment to explore the differencs among the three doshas and how they may present within you. Namaste
by Sabine Green
I am sure you have heard comments such as 'Cracking your knuckles will give you arthritis' or 'Watching too much TV will damage your eyes'. Old wives' tales are like that, some have might have been useful at some point, some are just superstition and others actually are very useful and efficient. After all, many of the 'Old wives' tales' have been handed down by midwives and healers that were valued medical practitioners...
Editor's Note from Susan Lutz: A few tricks of the trade we've all heard over and over again. Does going out in the cold with wet hair make you sick? Read on to see what you think.
This week, Food Tank has hand-picked 16 books that have educated, inspired, and informed us. They highlight sustainable agriculture, wild food, backyard gardening, soil health, and more...
Editor's Note from Susan Lutz: Dust off the porch chair. The warm is coming back. Sit down and dig into a selection of books that can open a new world to organic living.
by Stacy Lazar
Most of us could go through an entire day – weeks even – slouching in our desk chairs without realizing for a single moment that we’ve done our bodies not-so-good. By the time we’ve determine that our backs, necks and shoulders are aching, and that it might be time to book a massage, we can hardly recall where the pain came from in the first place...
Massage & Bodywork
by Susan Janssesns, NMD
At fourty-one after months of struggling with fatigue, hair loss, weight gain, irregular menstrual cycles and anxiety Sarah came in to see me. She had gone to see an array of medical doctors from an endocrinologist for her hair loss and weight gain to an ob-gyn for her irregular bleeding. The end result was being told "I can't find anything wrong...
Editor's Note: A good review of the hormones involved in perimenopause and how you can help guide yourself through this often difficult time.
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