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109 article(s) found.
 

by Susan Janssesns, NMD

At fourty-one after months of struggling with fatigue, hair loss, weight gain, irregular menstrual cycles and anxiety Sarah came in to see me. She had gone to see an array of medical doctors from an endocrinologist for her hair loss and weight gain to an ob-gyn for her irregular bleeding. The end result was being told "I can't find anything wrong...

 

Editor's Note: A good review of the hormones involved in perimenopause and how you can help guide yourself through this often difficult time.

 

Integrative Medicine


by Carol Lawrence

I recently watched a show on Netflix called Inn Saei: The Power Of Intuition. I've added their trailer below. A particular segment on mindfulness in the classroom really resonated with me. I sat watching this show in awe at the articulate conversations the young children were having about their brains, the different parts of their brains and what each part did. These were young children! 

 

Editor's Note from Carol Lawrence and Stacy Toten: Recently Carol watched a show about intuition. There was a segment on mindfulness in the classroom that really stood out. It was so powerful it made her hair stand up! We would like to share this information with you and a few resources for learning more about conscious parenting.

 

 

Family & Parenting


by James L. Pace

Asked to define beauty and you might proffer a ‘shopping list’ for this or that hair style, eye color, skin tone, or facial shape. But, as you will soon discover, beauty has a far more profound definition and criterion, yet preference for blondes vs. brunettes has nothing to do with it...

 

Editor's Note from Julie Cerrato: We all know the old adage "Beauty is in the eye of the beholder." For Ayurveda, beauty is multi-faceted, yet always originates from our inner light. Author, teacher and Ayurvedic Practitioner James Pace, CAy offers a special look into Ayurveda's tri-part approach to beauty. His insight into the depths of our beauty is truly breathtaking. Take a moment in this busy holiday season to look around you and see the radiating beauty of those in our lives and those we meet every day.

 

Ayurveda


by Nancy Burnett, PhD, CST-T, Certified Sandplay Therapist and Teacher
ATH Co-Editor of Psychotherapy

A smooth wooden centerpiece shaped like a low bridge stands at the center back of a lace-covered altar. On it sits a seated Quan Yin to the left, and a card featuring the Madonna and Child stands on the right. In between those two, a small red chair faces forward...

 

Editor´s Note from Nancy Burnett: This article begins a feature of the Psychotherapy page devoted to personal expressions or descriptions of the experience of being in psychotherapy or counseling or analysis or a coaching relationship. I wrote this piece several years ago at the beginning of my relationship with my writing coach. We set out together to complete a long-time dream of mine--to write a book--that had been blocked by self-doubt, topic uncertainty, and plain ignorance of how to go about the creative writing task. My journal entry reflects the paradox of my excitement in the midst of my fear of the coming process like that which not only I, but also many of my clients' have reported...

 

Psychotherapy


by Della Hasselle

One of acupuncturist Dr. Jeffrey Levy's favorite patients walks with the assistance of a specially crafted wheelchair that rolls behind him to help him go long distances...

 

Editor's Note: After giving acupuncture to my own dog after a car accident, it reaffirmed what I already knew: that acupuncture really does work! This article showcases the increasing trend of veterinarians giving acupuncture to our furry friends for various conditions such as pain, arthritis and incontinence. The owners are true testaments to the effectiveness of acupuncture for the health and wellbeing of their pets.

 

Acupuncture/TCM


 

Editor's Note from Norma-Jean Strickland: This is a 10-minute video featuring Jackie Merrill, who presents stories to elementary-aged children in the oral tradition, who then goes on to speak of the importance of the role of elders in our society and keeping the art of storytelling alive. She is also Chairperson of the Board of an intergenerational organization called Storybinders, which is a nonprofit organization dedicated to telling (not reading) stories to children in schools.

 

Therapeutic Storytelling


 

Editor's Note from Julie Cerrato: Want beautiful, lustrous, healthy hair? Ayurveda offers several home body care treatments that can keep hair shiny, strong and full of vitamins. Oil and herbal treatments are just some of the ways that Ayurveda helps you take care of your hair. Check out this video by Banyan Botanicals for 5 great tips on having healthy hair. Enjoy!

 

Ayurveda


by Osho

More and more you are entering deeper layers. WITH INTANGIBLE BREATH IN CENTER OF FOREHEAD... If you have known the third eye then you know the intangible breath, the invisible prana in the center of the forehead, and then you know the showering -- the energy, the light showers...

 

Editor's Note: The 112 meditations of the Vigyan Vairabh Tantra revealed by Osho are considered some of the oldest treasures in connecting with the superconscious.


Meditation


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