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Editor's Note from Margaret Marchuk: Now here's a sexy recycling trash can! Attractive and stylish for your kitchen or office, the Ecopod makes recycling bottles, cans, paper and plastic eco-chic! 

 

 Eco-Products & Services


by Sonya Green

I was mentally scanning my body and it was a mass of vibrating, pulsating, free moving atoms. The inside of my body looked like the galaxy when viewed from a powerful telescope on a clear night. I noticed everything moving freely and lightly, but then became aware that around my left knee there was a sluggishness and darkness. I wanted to direct light into the knee area but found that I could not will my energy there. The harder I tried to focus on my knee the stronger my heart reacted. I tried again and once more my heart responded by drawing my attention back into the heart area...

 

Editor’s Note: This is Part 3 of 3 in this series. Click HERE for Part 1 and HERE for Part 2.

 

Energy Medicine


by OnlyGreen

They are at the door to greet us when we get home. They curl up at our feet or make themselves at home on our laps. They are trusting, loving and dependable. For many pet owners, their furry friends are valued members of the family. So why don’t we pay better attention to what we feed them every day?...

 

 

 

Eco-Products & Services


by Sonya Green

I stretch and relax my body then settle comfortably lying on my bed on my back. I breathe deeply and slowly and tune my awareness into watching the inhalations and exhalations moving through my body. I remind myself to detach my awareness from all external influences and encourage myself to float and drift peacefully downwards into a deeper state of relaxation. It is just a casual observation of my breath and the serenity, which flows through me...

 

Editor’s Note: This is Part 2 of 3 in this series. Click HERE for Part 1.

 

Energy Medicine


by Terri Walters

From Andrea D'Amore: For me fall is synonymous with ‘eat as many pomegranates as possible,’ and that’s just what I’m doing right now.  This recipe happens to be one of the many ways I have found to sneak this anti-oxidant rich super-fruit into my diet while they are still in season. Pomegranates have been used for centuries to remedy everything from early morning sickness, to ulcers and bacterial eye infections and in recent years have gained popularity as research continues to prove their positive health benefits...

 

Healing Recipes


by Vikki Scovell BA(hons), PG, DIP

Buying local fruit and veg from your farmers market is healthy for you, the environment and the local and national economy. Support our farming industry, cut down on food miles, and ensure that your food is fresher and more nutritious. Even local veg in the supermarket will have been taken by lorry to storage depots and packaging factories which could be hundreds of miles away (sometimes abroad) before being sent back to the area in which it was produced. A typical Christmas meal may travel 49,000 miles...


Editor's Note from Susan Lutz: The holidays can be an easy time to stray from an organic lifestyle. Reaffirm the commitment to go organic during the holidays with these ideas.

 

Organic Living


by Sonya Green

Within most of us is a deep and compelling need or desire to do better, feel better and be better. There are so many roads to travel in our quest to find ourselves, change ourselves or improve ourselves. Some may ponder life’s great questions from within their own minds, whilst others may go in search of knowledge or experience. Many take a practical approach and look at education or the development of talents and techniques. There are many books and courses on things related to personal growth. We may find ourselves writing down our goals and charting our accomplishments. Often, the focus is on such things as motivation, self esteem, relationship issues, breaking or creating habits or getting fit and healthy...

 

Editor’s Note: This is Part 1 of 3 in this series.

 

Energy Medicine


 

Editor's Note from Rebecca Snowden: Noted Naturopathic physician, Walter Crinnion, talks to us about what the problem is with pesticides. If you're on a tight budget and can't go 100% organic (or live in a place where organic is hard to find), he offers us easy-to-do solutions for working within those limitations. Be sure to check out his book "Clean, Green and Lean."
 

Naturopathy


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