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Animals & Pets


by KG Stiles

Your animal friend's olfaction process is similar to humans though much more acute. Animals are SUPER sensitive to smells!...

 

Editor's Note: KG is a member of the Complementary Alternative Medicine (CAM) Team at Ashland Community Hospital  which became affiliated with Planetree in 2006. The Planetree Organization helps hospitals provide patient-centered programs and care focused on healing and nurturing body...

 

Animals & Pets


by Erik D. Walker

It has been abundantly clear that the foods people need to be eating to lose weight should include more of the organic variety, or foods that have passed the inspection via the USDA or by another third-party inspection group...

 

 

 

Editor's Note from Susan Lutz: The long term effect of adding organic food to our daily diet can also help shed pounds.

 

Organic Living


by Sally Friedman

What do you really want? What does your heart desire? What’s in your heart now, and what’s the green bough that will open up more possibilities?

It’s a lovely image, and there’s some pretty good food for thought here too...

 

 

Inspiration & Wisdom


by Michel Selmer, DVM
There is a deep, ingrained belief that we must follow conventional vaccination practices to protect our animals. Unfortunately, once vaccinated, there are no 100% guarantees that an animal will not contract that disease. The conventional community, including the American Veterinary Medical Association, is seriously reviewing the subject and coming to the conclusion that present practices may be flawed...


Editor's Note from Cathy Alinovi: We are becoming increasingly aware of vaccines and their side effects in our pets. When should we start, how often should they be repeated, when should they be boostered? These are just a few questions for our veterinarians helping our pets.

 

Animals & Pets


by Roby Mitchell, MD

Many of you worry about pesticides, radiation, microwaves, chem-trails, GMO products and other adulterations but after 36 years of healing people from serious diseases, I can guarantee you nothing is more dangerous to your health than the many different forms of sugar in our food supply...

 

Editor's Note from Neda Smith: We all love our sweets but how damaging it is really to our bodies and overall health?  Dr. Roby Mitchell explains which types of sweets creates disease in our bodies and one particular one that does just the opposite and kills disease.  Find out now.

 

Holistic Nutrition


 

Editor's Note from Julie Cerrato: Ayurvedic cooking gives us the freedom to choose light, sattvic (wise) foods for our bodies evertime we eat. Foods that are bitter and astringent like leafy greens, vegetables and whole grains can help detoxify the body a bit each meal. This lovely video has Seema Chandra demonstrating how to make a modified, modern jowar medley while she hosts an ayurvedic interview with Anurag Sharma Director of the Baidyanath Group. It includes a mix of fresh vegetables that incorporate the shad rasas (6 tastes) of ayurveda and is well balanced. Note, traditional ayurveda prefers cooking with ghee for the most nourishing meals. Enjoy!

 

Ayurveda


 

Editor's Note: As someone who is always trying to get more calcium into my diet, I love kale, like other leafy greens it's calcium is more bioavailable than that which comes from animal sources! However, I do find it hard to eat raw, but not after watching how it is prepared here. Just as Jennifer says, cutting it up super small and massaging it are absolutely key steps! The kale truly does get soft without losing valuable vitamins and enzymes. Kale also happens to have a lot of Vitamin K, something we absolutely need for the health of our blood and Vitamin A an extremely important vitamin for the health of our eyes.

 

Healing Recipes


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