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Animals & Pets
Interviewed by Susan Lutz, ATH Editor of Organic Living
Pregnancy can offer challenges on the organic path - from finding time and energy to shop and cook, to managing health and stress and of course, ultimately the birth. Lauren, author of Ginger is the New Pink: My journey towards healing with vegan whole foods, and editor at Crazysexylife.com returns to All Things Healing to share some of her experiences of keeping up with a healthy life for her and her baby on the way...
By Tamara Yapp
I'm always looking for healthy foods.
I started our journey to healthy when CJ was a toddler and at that time (15 years ago) there were not that many options and what little foods there were, they were hard to find...
Editor's Note from Susan Lutz: Everywhere we look, organic is the buzz word. On billboards, big grocery stores, and box stores - organic is hip. Here are interesting insights to the new world of organic.
by Cathy Walthers
If you belong to a local farm CSA, you need at least 1 good beet soup to help use up your beets. This soup makes a wonderful first impression because of its gorgeous color – a great first course for a special occasion such as the holidays. After people comment on the color, they rave about the taste and meld of subtle flavors. For a final touch, swirl a bit of cream in each bowl and garnish with a mint sprig...
John Douillard, DC
In Ayurveda, it is common practice to rest on the left side of the body after taking a meal. Unlike a siesta where we take the whole afternoon off, Ayurveda suggests a short, ten minute rest on the left side to help the body properly digest the food...
Editor's Note from Julie Cerrato: Ever feel tired after eating a large meal? Your body needs adequate blood supply to send to the digestive system after a meal for proper processing. Ayurveda suggests that laying down on your left side for a short rest will help he organs of digestion to function better and with more ease. Read on to see how Dr. Douillard discusses how Ayurveda and the left side of your body promotes better digestion and renewed energy after a meal. Namaste
Editor's Note from Cathy Alinovi: Kids always promise to walk the puppy, feed the puppy, clean up after the puppy, if only we'd get a new puppy! In this lucky family, the big dog takes care of at least the walking part. Smart, if you ask me!
Animals & Pets
by Donna Gates
Many people assume that all raw vegetables are good for them. But raw vegetables are only beneficial as a food source IF you can digest them, which is more of a widespread issue than most people realize...
Editor's Note from Susan Lutz: Feel a bit gassy after all those organic vegetables? rganic vegetables will go to waste if you can't digest them. Here are some tips to get all out of those gorgeous veggies without any of the tummy troubles
Editor’s Note from Eden Kozlowski: Community Supported Agriculture (CSA) offers a holistic approach to the production of sustainable food grown in urban areas. In this story, we learn of one urban farmer who successfully uses the CSA model to produce long-term sustainable crops that are fresh, cost-efficient, environmentally friendly and that offers local members a stake in the harvest crops. I have my first pickup today with my local CSA today, actually. I'm very excited and this video made me even more excited.
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