Energy Medicine is based on the fact that all living things emit an energy field. This field of bio-energy, sometimes known as the "aura", was called "chi" by the Chinese, or "prana" in the Indian tradition. Modalities include approaches such as: Reiki, crystal healing, meditation, healing touch, sound therapy, Pranic healing, aromatherapy, and a host of other healing art forms.
by Neda Smith, FDN, CMTA, HHC,
ATH Co-Editor of Holistic Nutrition
Do you find yourself midday crashing and needing a pick me up, such as coffee, chocolate, energy drinks or sweets in general?...
Editor's Note from Neda Smith: Did you know that your chronic fatigue could be associated to your weight gain as well as the other way around? Also did you know the same to be true about the health of your thyroid? Neda Smith has written a great article on how they are all entwined and what 3 steps can be taken to improve the health of your adrenals.
For more information on our Featured Energy Medicine Practitioners and Organizations click "read more".
by Nadya Andreeva
1 out of every 3 people experiences some sort of digestive unease on a daily basis. It ranges from an unpleasant heavy feeling, to bloating, to heartburn, to acid reflux, pain, gas, constipation, or diarrhea, burping or distension. None of these are pleasant...
Editor's Note from Julie Cerrato: In Ayurveda, a happy belly means a long, healthy life. Keeping our digestive fire, agni, strong throughout the year will help with immunity, rejuvenation and detoxification. Agni is one of the most important concepts in Ayurveda. If agni is high, then it can properly digest food, emotions and negative energy to keep the 3 doshas in check. Use your food as medicine to kindle agni. Focus on these carminitive spices and how they balance your doshas for strong agni and a well-rounded constitution. Namaste
by Nancy Paul
Have you ever been told to “Listen to yourself?” or “Stop and Smell the Roses?” Has music, art or a sunset caused you to pause and pay attention? Have you stopped to realize how valuable listening, looking, and noticing can be...
by Craig Weiner, DC
I think that every practitioner who uses EFT as a tool for helping another person heal, finds themselves being asked two important questions; what is EFT and how does EFT work...
Editor's Note from Carolyn White: Have you used Emotional Freedom Technique (EFT) to successfully release unresolved negative emotions as well as heal other health challenges? Do you question how and why it "works?" Craig Weiner DC incorporates EFT into his holistic health practice as well as presents workshops and training in EFT tapping. In his years of practice, Dr. Weiner researched what EFT is and how it works, exploring the science of EFT from several perspectives. From his investigations, he presents several insightful theories of how EFT "works."
by Dr. Judith Orloff, MD
Emotional freedom means learning how to stay centered in a stressful, highly emotionally charged world. Since emotions such as fear, anger, and frustration are energies, you can potentially “catch” them from people without realizing it. If you tend to be an emotional sponge, it’s vital to know how to avoid taking on an individual’s negative emotions...
Editor´s Note from Doris Helge: I’m guessing you are sensitive, intuitive and truly committed to helping this world become an even better place. Part of what happens when we’re “sensitives” includes unconsciously absorbing other people’s stresses or other negative energy. Enjoy some helpful tips that will prevent taking on energy that isn’t yours and won’t help you fulfill your mission on Earth.
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