TedTalk: In clear, nontechnical language, string theorist Brian Greene explains how our understanding of the universe has evolved from Einstein's notions of gravity and space-time to superstring theory, where minuscule strands of energy vibrating in 11 dimensions create every particle and force in the universe...
by Alexandra Folz
My daughter says to me, “I’m having a hard time sitting down. I feel restless staying in one place. And I’m getting a lot of wedgies.” (Y’all know what a “wedgie” is, right? If not, Wikipedia will set you straight.)
“Ah,” I say. “I can relate. Not to the wedgies, but to the restless feeling of out-growing your shell and needing to open further to accommodate more energy...”
Editor's Note from Carol Lawrence & Stacy Toten: Alexandra shares a real-life mother daughter conversation about expanding her spiritual self, being in the present moment, and knowing when to talk and when to listen.
Family & Parenting
by Cathy Pagano
Late April through mid - May is the season of Taurus, the time when the Feminine Spirit of Life comes into full blossom. The promise of harvest colors the blossoms. The primal spark of Aries’ heavenly Fire is incarnated in the beauty and blossoming and sensuality of Taurus’ Earth, just as the Earth takes the returning Sun’s energy and turns it into Life! What is ready for life now comes to life. Taurus is the most earthy astrological sign, and it wants to build, to manifest according to Cosmic Law, for the Earth is our foundation...
Editor's Note from Julie Cerrato: Trouble falling or staying asleep? Ayurveda can help! Dr. John Douillard speaks with Waylon about Vata & Pitta disturbances that prevent individuals from a good night's rest. Ayurveda points to a Vata imbalance if there is difficulty falling asleep due to restless monkey mind, overexcitment or exhaustion. Individuals who wake up throughout the night are more prone to a Pitta imbalance and may experience emotional or hormonal upset or excess heat due to metablolic disturbances. Ayurveda offers several suggestions for balancing Vata and Pitta including lifestyle and nutrition modifications. Dr. Douillard discusses some of these suggestions to provide individuals with adequate energy to properly prepare the body and mind for bed. Sweet Dreams ;) Namaste
by Baeth Davis
Attack lines. Sounds inviting, doesn’t it? When you are the owner of attack lines in your hands, you are internalizing your own anger and directing it at some part of your self – and thus, some part of your life...
Editor's Note from Carolyn White: Did you know that 30% of your cerebral cortex - the area of your brain that plays a key role in memory, attention, perceptual awareness, thought, language, as well as consciousness - is dedicated to processing information from your hands? Scientific hand analysis interprets what's energetically happening with your mind/body/spirit connection via the study the hand's topography.
Editor's Note: Athletes are targeted from major companies on what to eat, drink and supplement these days. It's no wonder that runners, athletes and die hard gym rats are extremely confused. Studies have shown in the past that sugar water can re-energize the body after a long, hard work-out. But will raisins beat out candy coated sport gels for energy and endurance? Raisins continue to be a healthy snack powered with nutrients and antioxidants and quite cost effective.
by Amanda Gore
If you haven’t read a book called ‘The Hearts Code" by Paul Pearsall then rush out today and order it! I met this man years ago and this book will transform the way you think about the heart and it’s importance in your life...
Editor's Note from Carolyn White: Anger and hostility are powerful e-motions. Yes, the "E" in emotion is energy. It's human to experience these emotions. How you deal with this energy impacts your health, especially for your heart.
Editor's Note from Carolyn White: Energy medicine is all about using your hands, heart, and head. Your head has a very special feature for expressing your heart - your smile. Did you know that a simple smile has a measurable effect on your overall well-being? Did you know your smile can predict how long you'll live?
In this TED talk, Ron Gutman examines several studies about smiling and its benefits to your health and happiness.
Give yourself a face lift. Flex a few facial muscles and discover more about this evolutionarily contagious behavior.
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