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Energy Medicine is based on the fact that all living things emit an energy field. This field of bio-energy, sometimes known as the "aura", was called "chi" by the Chinese, or "prana" in the Indian tradition. Modalities include approaches such as: Reiki, crystal healing, meditation, healing touch, sound therapy, Pranic healing, aromatherapy, and a host of other healing art forms.


by Neda Smith, FDN, CMTA, HHC,
ATH Co-Editor of Holistic Nutrition

Do you find yourself midday crashing and needing a pick me up, such as coffee, chocolate, energy drinks or sweets in general?...

 

Editor's Note from Neda Smith: Did you know that your chronic fatigue could be associated to your weight gain as well as the other way around? Also did you know the same to be true about the health of your thyroid? Neda Smith has written a great article on how they are all entwined and what 3 steps can be taken to improve the health of your adrenals.


Holistic Nutrition


 

For more information on our Featured Energy Medicine Practitioners and Organizations click "read more".

 

Energy Medicine


by Sri Sri Ravi Shankar

In Quantum Physics, everything is only atoms, a wave function, just energy. There are striking similarities between Quantum Physics, Vedanta, Yoga and the Art of Meditation...


Editor's Note from Eden Kozlowski: See Part 1: Meditation is Food for the Soul , Part 2: Ways We Can Meditate, and Part 3: Questions-on-Meditation.

 

Meditation


by Jeff Anthony
Cross-posted from WakingTimes.com

Remember when you were a kid, and something bad happened at school or on the playground. All you wanted to do was run home to Mama! Well, maybe it’s time to do that again...

 

Editor's Note from Lexi Yoga: We all have a divine feminine energy inside us. Now is the time to embrace and awaken this feminine energy in order to develop and create new ideas, let go of our old ways, practice forgiveness and love with open arms.

 

Yoga


 

Editor's Note from Carolyn White: Living a life of positivity is probably one of the best preventive energy medicine techniques. Dr. Barbara Fredrickson has researched positivity - a wide range of positive emotions, such as love, gratitude, and hope. Maintaining positivity can actually change your biochemistry and mind-set. Your emotions obey a tipping point, which is the ratio between positivity and negativity. Barbara offers several simple ways to increase your positivity ratio.

 

Energy Medicine


by Kathy Smith

OK. So you're at Point A, and you're having trouble getting to Point B. Maybe Point B means losing ten pounds, dropping a few dress sizes, lowering your cholesterol, strengthening your back, or simply having more energy throughout the day. Whatever it is, chances are good that you'll find it hard to stay on track from time to time...

 

 

 

Exercise & Fitness


by Dr.Dinesh Chauhan, Consulting Homoeopath

A unique competition was held between a hefty wrestler and a small child. In this competition the wrestler was supposed to completely imitate the child and do everything that his little competitor did. The wrestler should run if the child runs, play as the child did, make faces like him, say what he said, and do exactly what he did...

 

Editor´s Note: In this article Dr. Dinesh Chauhan has described the unknown fear of a child through a case of hypopigmented patches and recurrent upper respiratory tract infections.so it is very important to understand a child with their pains and fears and suffering.

 

Homeopathy


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Neda Smith, HHC, MTA, FDN Sue OCallahan
Visit Holistic Nutrition Visit Sacred Living

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