by Deborah Day, MA
It seems so many people are feeling dissatisfied in their lives. We hear it daily on the many newscasts about individuals making so many negative choices: from dishonesty, to addictions, to murders, to suicides etc...
Editor's Note from Sandra Miniere: Many people today feel dissatisfied and discouraged. From this negative perception, they make choices that sabotage their ability to take charge of their lives. Deborah Day shares five tips that will enable us to live a life filled with personal empowerment, meaning and satisfaction. She reminds us to pay attention to our internal dialog, values and goals, actions, relationships, and intentions. With a mindful approach to living, we will design a life that fulfills us.
by Sunyata Satchitananda
Are you frustrated by the repetition of unhappy relationships with similar patterns that prevent deep intimacy and trust?
Have you withdrawn from seeking intimacy and sex because it’s easier to be alone and celibate than deal with the drama and emotional pain of a “relationship?”
Are you hoping there is more to sex and intimacy than what your experience has been?...
by Zoe Newman, M.F.T.
'This very moment is the perfect teacher."
What would it be like to discover in our waking life the same creative insight, connection to deeper wisdom, and possibilities for transformation that dreams offer. To find in our everyday encounters, even the difficult and challenging ones, an opportunity for insight and empowerment? And what would it be like to be truly awake and conscious in our everyday life -- in the same way that dreamers attempt to become lucid and conscious while dreaming...
by Suzanne Hosang
Would you like to live each day in empowerment that has been marinated in ease and elegance and flavored with happiness and freedom, and a dash of panache? Yes? Well, add a little magic to your life. Now, before you go diving into this mouth-watering recipe, you’ve got to first understand what magic is. So what is it?...
Editor's Note from Jodi Chapman: Want to live a magical life? Read on for the perfect potion!
by Sherri Carter, MS
The Emotional Scale, introduced in the Esther Hicks book, Ask and It Is Given, is a tool in creating awareness and personal empowerment. Abraham, through Esther, says “the key to regaining your wonderful feeling of personal empowerment and control is to decide, right now, no matter how good or bad you are feeling, that you are going to do your best to make the best of it...
Editor's Note from Sherri Carter: Develop lasting, empowering, healing change with this new way of working with the Abraham-Hicks Emotional Scale.
by Dorothy Ratusny, MA
In mindfulness you experience clarity and wisdom; by honoring what “is”, rather than deceptively telling yourself how you “want it to be”....
Editor's Note from Sandra Miniere: Dorothy Ratusny encourages you to take charge of your life through the practice of mindfulness. She describes it as a self-empowerment skill that enables you to see things as they are rather than how you want them to be. When you are consciously aware of your thoughts and feelings, how you interact with others, and feedback from others, you are more available to observe truth and recognize change.
by David Starlight,
ATH Co-Editor of Sacred Living
We live in an ever-changing world inside and outside, and in order to find peace and embrace these changes, it seems vitally important to find ways of finding and maintaining one's equilibrium...
Editor's Note from David Starlight: SÄdhanÄ is a Sanskrit word denoting “a practice toward a spiritual goal.” A SÄdhanÄ practice feeds our souls and over time will cultivate a new perspective on empowerment. Regular SÄdhanÄ accesses an inner sanctuary of wisdom and kindness and can become a means whereby "bondage becomes liberation.” (Bhattacharyya) Here is an invitation to step forward in your practice and take the next step forward in your life.
by Jan Engels-Smith
“Life is not measured by the breaths you take, but by its breathtaking moments.” Michael Vance
In shamanism, the belief that there is no death is a concept grounded in the belief of the soul existing in a never-ending process of regeneration...
Editor's Note from Peter Clark: Shamans and those who practice shamanism have always worked with both the living and the dead, helping to convey wholeness and healing to the souls of all. Whether the healing is bringing peace and empowerment to one who is dying, resolving open issues and wounds, or helping the spirit of one who has passed get to the place or state where the most positive non-physical experience can occur, shamans help make this incredible transition even more valuable and transcendent. Extraction, soul retrieval, depossession, and shamanic counseling/teaching can help the living before death, and psychopomp can help the dead after their body dies. Both of these can also help the loved ones who remain in the physical after the transition…
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