Search Result
538 article(s) found.
 

by Neda Smith, FDN, CMTA, HHC,
ATH Co-Editor of Holistic Nutrition

Do you find yourself midday crashing and needing a pick me up, such as coffee, chocolate, energy drinks or sweets in general?...

 

Editor's Note from Neda Smith: Did you know that your chronic fatigue could be associated to your weight gain as well as the other way around? Also did you know the same to be true about the health of your thyroid? Neda Smith has written a great article on how they are all entwined and what 3 steps can be taken to improve the health of your adrenals.


Holistic Nutrition


 

For information on our Holistic Nutrition Featured Practitioners and Organizations click "read more".

 

Holistic Nutrition


by Neda Smith, FDN, CMTA, HHC,
ATH Co-Editor of Holistic Nutrition

The holidays are over, the New Year has begun and the thought of changing your diet and eating healthier has become overwhelming. But you know that something must be done, because you can not eat the way you do any longer...

 

Editor's Note from Neda Smith: Tens of thousands of Americans have resolved to lose weight and to get healthier in 2015. Some people are hesitant to adopt a healthier lifestyle in fear of having to change too many things at once as it is too overwhelming. Here are 5 simple and easy steps to help you achieve your goals and stay on track without feeling overwhelmed.

 

Holistic Nutrition


by Jessica Lopez, RN

Sunrider foods, in particular, Calli tea, Fortune Delight, & Quinary are amazingly beneficial for the liver. They not only nourish this organ to regenerate itself and function how it was created to, but these “foods” nourish the systems...


Editor's Note from Neda Smith: In part 1, Jessica Lopez, provided us with great insight into why our liver can be the main culprit in weight gain and how it is preventing us from losing the unwanted fat. Today she is providing us with 10 great tips on how to recover from a fatty liver and to unclog it for good. With a healthy functioning liver your weight loss goals will be much more achievable.

 

Holistic Nutrition


by Jessica Lopez, RN

Today, I want to talk to you about the liver and it’s relationship with effective weight loss. The liver is known as the “gatekeeper” of the body. It is responsible for filtering out the body’s toxins. In fact, every 3 minutes, the liver filters all the blood in the body! Isn’t that amazing! When the liver is clogged up and running slowly, it causes a domino effect in the body effecting just about everything… digestion, hormones, blood sugars, adrenal glands, energy, immune system, and more...


Editor's Note from Neda Smith: If you have been trying to lose weight and have had difficulty doing so, have you ever thought it could be because your liver is congested? Here is a great article written by Jessica Lopez, describing in detail how the liver is affected by our diets and in part 2 she is providing us with 10 great tips on how to unclog our liver. How is your liver feeling these days?

 

Holistic Nutrition


by Neda Smith, FDN, MTA, HHC

Most of us get stuck on our total cholesterol numbers as the most important risk factor for cardiovascular disease. It is actually the ratio between HDL (known as the "good" cholesterol) and the total cholesterol that we need to be concerned about...

 


Editor's Note from
Neda Smith: The published evidence is quite clear in documenting that the actual total cholesterol level itself is NOT the most important risk factor of cardiovascular disease.  In this article, I provide the ratios to assess and see if you are a predictor for heart disease.  So pull out your lipid panels and lets take a closer look together.  You might be healthier or sicker than what you have been told.

 

Holistic Nutrition


 

Editor's Note from Julie Cerrato: Do you take vitamins to supplement your diet? Western society has made concentrated vitamin and mineral supplements readily accesible. However, what we potentially fail to recognized is the growing replacement of whole, nourishing foods for quick fix pills. Ayurveda promotes a complete nutritional diet through whole, unprocessed foods...

 

Ayurveda


 

Holistic Nutrition Consultant, Karen Roth, MS, NC discusses the health benefits of spinach. Find out how super easy it is to include this nutrition powerhouse in your meals at home - even if you're not crazy about it...

 


Holistic Nutrition


Enter your email address to sign-up for our Newsletter.
Email Address
We value your privacy. We will never rent, sell, or otherwise use your email address for anything other than the services you specifically request. Period.
Editors Spotlight

Acupuncture/TCM Doris Helge, PhD, MCC
Visit Acupuncture Visit Psychospiritual

Click here
to view all of our ATH editors.
select category:
find within:  miles
from  zip code.
or
by state
by country


List Your Practice/Org
for Free
 
Our Mission at ATH

We at ATH are committed to bringing together a worldwide community of individuals and organizations dedicated to informing and educating people on topics relating to alternative healing of mind, body, spirit and the planet at large.
Atlanta Web Expert: Affordable, reliable, web design and web application development services.
 

Spiritual & Healing Practices | Healthy Lifestyles | Community | Arts | Find Practitioners & Orgs | Forums
Online Learning Center | Costa Rica Retreat Center | Submissions | Editors | Terms and Conditions | About Us / Contact Us

 

Disclaimer. Each category is under the supervision of dedicated editors who are passionate about their topic and believe that raising people's awareness is one way to make a difference in the world. You may or may not agree with all that is presented. Since respectful discourse is an excellent way to learn and grow, we welcome comments on articles and your participation on the Forums.

  © 2008-2018 ATH     REGISTER      LOGIN Design by MacDaddi | Developed by AWE