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Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

~World Health Organization, 1948


Holistic Nutrition


Editor's Note: Dr. Hyla Cass discusses why it is so important to take our daily dose of fish oil. 


 Holistic Nutrition


This short video offers some good rules of thumb when it comes to eating seafood sustainably...


Holistic Nutrition

by Ihor Basko, DVM, CVA

Is your food killing you? Is your pet’s food harming his/her health?

These are bold questions for sure, but they are important to consider in this day and age where industrialization and mass consumerism have led to automated processes in the food industry that result in lower quality products and heavily modified produce...


Editor's Note from Cathy Alinovi: Controversy continues about labelling GMO foods. This argument has focussed on people food - but what about our pets? Dr Basko leads the charge - what's in your pets' food?


Animals & Pets

by Alanna Zabel

Happy New Year!  It's time for our New Year's resolutions, intentions, diets, workouts, etc.  We are re-birthing ourselves again.  The theory of rebirth is almost as ancient as thought itself. Now, I am not referring to the rebirth process as defined by the Greek word, metempsychosis...






Intro to holistic living + how much water do you REALLY need to drink?



Holistic Nutrition Consultant, Karen Roth, MS, NC discusses the health benefits of spinach. Find out how super easy it is to include this nutrition powerhouse in your meals at home - even if you're not crazy about it...


Holistic Nutrition



Holistic Nutrition

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