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67 article(s) found.
 

by Kathy Smith

Years ago, I overheard one of my daughter’s friends complaining about her mom being on a “menopause roller coaster,” and then groaning: “We can’t take her anywhere!” Granted, menopause does crazy things to your moods, but it’s important not to let this be a license to be a shrew. If you use menopause to excuse bad behavior, it can undermine your self-respect and damage your relationships...

 

 

Exercise & Fitness


by Alisha Moadab, ND,

We are probably all aware that sun can burn the skin, and thus can be a contributing cause for carcinogenic (cancer) causing processes to occur in our body. Cancer is complex and is usually multi-factorial, not just from one cause. Sun burns can cause free radical damage, but if one has a high level of antioxidants to combat it, the damage done may not be so detrimental...

 

Editor's Note: Summer came a little late in some parts of the country, but here is some news you can use, and better late then never to save your skin.

 

Naturopathy


by Therese Johnson

Alzheimer's disease accounts for more than half of all organically caused memory loss and it is the fourth leading cause of death in the aged following heart disease, cancer and stroke. It is a disorder of the brain, causing damage to brain tissue over a period of time. Alzheimer's causes a global loss of intellectual abilities, which is severe enough to interfere with daily functioning...

 

 

Energy Medicine


 

Editor’s Note from Bess Coble: This is Part 2 of a 4-part video series on what it means to have total fitness and the steps to take to achieve it. Today Catherine talks about metabolism and metabolic rate and proposes that 70-80% of people over 35 have a damaged metabolism. To check out Part 1, click here.

 

Exercise & Fitness


by Victoria Girard

Acne is a much more serious condition than it appears at first glance. Of course there is the obvious damage it does to the skin, but the more serious damage occurs on the inside...

 

Editor's Note from Melanie Channell: Acne can do much more damage to a person suffering from it than just scarring the skin. It can permanently harm them emotionally. LED light therapy offers a drug free way to treat and kill the bacteria that causes acne, thus helping to reduce the physical and emotional scars that can develop with this condition.

 

Energy Medicine


from StoryofStuff.org

Our oceans are choking with plastic, reducing vast parts of the seas to toxic gyres of swirling trash that will last for thousands of years...

 

Editor's Note from Susan Lutz: A call to action: Ask Huge Beauty Companies to stop dumping tiny plastic bits into the ocean. Consider the ramifications to our ecology balance all because we need to exfoliate our skin. There's an organic way to get gorgeous skin! Short term beauty will lead to long term damage.

 

Organic Living


by Mark D. Hyde

In a brief encounter with a total stranger, I finally realized an insight that has taken me years to grasp. In a world where we long for everything new, bright, and shiny, I had come to be OK with, embrace, and even appreciated the dents, dings, and damage that life inevitably brought my way...
 

 

 

 

Therapeutic Storytelling


by Rebecca Eanes

My firstborn is a highly sensitive child. I didn’t realize this fact until he was three, and I didn’t fully understand it until he was four and a half when I read Ted Zeff’s book, The Strong, Sensitive Boy. Without the knowledge and understanding of my son’s sensitivity, I disciplined him in ways that damaged his self-esteem and our bond. 

 

 

 

Editor's Note from Carol Lawrence & Stacy Toten: For those of you who have never heard of HSC, which stands for highly sensitive child this is a very informative article. Have you noticed a difference between your children and how they react to the way you discipline them? Do they take it very personal and carry it with them? Are they overly emotional? Please read this article. You will learn different techniques that set boundaries but don't harm your child inside and out.

 

 

Family & Parenting


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