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62 article(s) found.
 

by Mark D. Hyde

In a brief encounter with a total stranger, I finally realized an insight that has taken me years to grasp. In a world where we long for everything new, bright, and shiny, I had come to be OK with, embrace, and even appreciated the dents, dings, and damage that life inevitably brought my way...
 

 

 

 

Therapeutic Storytelling


by Sabine Green

I am sure you have heard comments such as 'Cracking your knuckles will give you arthritis' or 'Watching too much TV will damage your eyes'. Old wives' tales are like that, some have might have been useful at some point, some are just superstition and others actually are very useful and efficient. After all, many of the 'Old wives' tales' have been handed down by midwives and healers that were valued medical practitioners...

 

Editor's Note from Susan Lutz: A few tricks of the trade we've all heard over and over again. Does going out in the cold with wet hair make you sick? Read on to see what you think.

 

Organic Living


by Dr. Brian Casteels

Have you ever had a sore back, or a soft tissue injury? Whether it be acute or chronic, it can negatively affect your life and you may still be suffering. A focused approach, based on a proper assessment will have the best results and can help to rebalance your system. A combination of herbal medicine and acupuncture can be very effective tools in relieving your pain...

 

Editor´s Note: This article explains how and why acupuncture and herbal medicine are used to treat pain. Whether it is decreasing muscle soreness and inflammation, improving healing time, or helping regenerate damaged tissue, acupuncture and herbs are safe and effective modality for any pain condition.

 

Acupuncture/TCM


by OnlyGreen

It’s easy enough to say that we all grasp the idea of plastic being harmful to the environment, but do we really understand just how much damage is being done? Toxic chemicals such as benzene and dioxin are released into surrounding communities during the manufacture of certain types of plastic, and some types leach chemicals as we use them. A plastic bottle tossed into a landfill will take hundreds of years to break down, while plastic bags that litter the landscape will kill animals that try to eat them.

 

Eco-Products & Services


 

Editor’s Note from Bess Coble: This is Part 2 of a 4-part video series on what it means to have total fitness and the steps to take to achieve it. Today Catherine talks about metabolism and metabolic rate and proposes that 70-80% of people over 35 have a damaged metabolism. To check out Part 1, click here.

 

Exercise & Fitness


by David Suzuki, PhD

Most people I talk to today understand that humanity is inflicting harsh damage on the planet’s life support systems of clean air, water, soil, and biodiversity.

But they feel so insignificant among 6.2 billion people that whatever they do to lighten our impact on nature seems trivial. I am often asked, “What can I do?”...

 

Editor's NoteThis article discusses such a society that is drenched in consumer culture and the author correlates the planet's destruction of resources through planned obsolescence brought about by an unsaturated market...

 

Conscious Consumerism


by Lisa Belisle

Ayurvedic oils, like sesame and sunflower oil, have been used for more than 5,000 years as a potent medicine for maintaining and improving well-being...

 

Editor's Note from Julie Cerrato: Hot, dry, pitta summer is here! As the sun and heat roll in, our skin is more susceptible to damage by tejas, so we must take steps to protect it. Abhyangha self-oiling massage is a wonderful way to nourish the skin during this season and a great method for relieving several bodily ailments. In Ayurvedic Practitioner Lisa Belisle's article "The Importance of Ayurvedic Oils," she discusses how beneficial herbal oils like sesame and sunflower can be to relieve skin conditions, insomia and muscle pain as well as help detoxify the body. Check out Lisa's article and then watch ATH's Abhyanga video to learn how to give yourself a daily massage. Namaste, Julie

 

Ayurveda


by Therese Johnson

Alzheimer's disease accounts for more than half of all organically caused memory loss and it is the fourth leading cause of death in the aged following heart disease, cancer and stroke. It is a disorder of the brain, causing damage to brain tissue over a period of time. Alzheimer's causes a global loss of intellectual abilities, which is severe enough to interfere with daily functioning...

 

 

Energy Medicine


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