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234 article(s) found.

by Owen K Waters

It’s a little-known secret that, during the first two hours of sleep at night, people reconnect with their soul consciousness. The spirit realms are where most dreams occur throughout the night...


Editor's Note from David Arenson: Walters provides soul guidance and wisdom regarding developing intuition. His advice - Sleep on it! "In a soul-level projection of the future, you see all the threads of interactions with other people and how everything will turn out based upon current trends. This wisdom is then available to your waking state via the power of intuition."


Sacred Living

"Consciousness is a state of evolution, there is no end point where you can say, now I’m a conscious parent. I want all parents to understand that when they embark on the journey of consciousness, it’s not necessarily to be absent of unconsciousness. That’s not what consciousness is, consciousness is the ability to become more aware of when we have fallen off track, when we need to shift back into the deepest state of groundedness, when we are being triggered by our past, rather than responding to the present, when we are responding to our own unmet needs rather than responding to a child’s need in the moment..."


~Shefali Tsabary, PhD


Click "read more" for the full quote.


Family & Parenting

by Joanna Weston

Feeling stuck, dull, and uninspired? Let me introduce you to morning pages. Have you heard of them? Morning pages are the backbone of Julia Cameron’s suggestions in The Artist’s Way, a classic book on resparking your creativity. To practice them, you sit down in front of a blank notebook every morning and write three full pages of stream of consciousness...


Editor's Note: Joanna Weston shares how to take your morning pages to your computer, 750 words at a time.


Writing & Poetry Therapy

"The heart's magnetic field is about 5,000 times stronger than the brain's."

~Rolin McCraty, Director of Research Institute of HeartMath, from Shift at the Frontiers of Consciousness.



Energy Medicine

by Betsy Grund, CDT

This time of year issues a special invitation to enter and engage with dreams. These nightly gifts transform us by expanding consciousness, even when we are unaware of the gift. Consciously engaging with dreams fuels this expansion and creates space for inner harmony and connecting with others. Deep awareness takes root in the personal, touches our relationships, and ripples into the community...


Editor's Note: Dreams are a gift of the season! The darkness of winter is the ideal time for turning inward and listening to our dreams, according to this wise and thoughtful article by Betsy Grund.


Dream Medicine


Martin Brofman healed himself of terminal cancer in 1976. Here he describes the Point of Power, the level of consciousness you go to in order to make decisions that manifest from that point.


Energy Medicine


by Fearn Lickfield

Reconnecting with the spirit of the earth is our deepest healing! Geomancy and the study of Earth Mysteries are returning as recognized and respected fields of knowledge and practice. As our world becomes less stable we turn back to what worked in the past. It is time we transition from a state of reaction and unconsciousness regarding our world, to deep awareness, love and partnership; co-creating with the Earth the vibrant, harmonious world of our dreams...



by  Paul Levy

I tried to explain to the psychiatrists that I WAS sick, however, but just not in the way they were imagining. I had a creative, psychological illness, which is to say that my seeming madness was an expression of my creative self, alchemically transforming an underlying perturbance in the field of consciousness so as to heal itself...


Editor's Note: A true pioneer in the field of spiritual emergence, Levy describes the correlation between being traumatized, abused, and wounded, and having a shamanic initiation/spiritual awakening. See Part 1.



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