by Tom Leichardt, DMQ (China)
There is a constant play, interaction, and exchange between the inner universe of our experience (microcosm) and the outer universe (macrocosm). Qigong is the practice of creating and maintaining harmony within and between these internal and external universes...
Not long ago, a mountain climber and a fisherman realized they had a lot more in common than a disdain for wearing a suit to work. Yvon Chouinard, founder of Patagonia, and Craig Mathews, owner of Blue Ribbon Flies, were also passionate environmentalists that happened to be running successful businesses. More important, they understood it was good business to protect the natural resources that kept them in business. And the rest is history...
Based on their own business models, the two men hatch a plan to encourage more businesses to donate 1% of sales to environmental groups. Yvon calls it an "Earth Tax." Craig calls it 1% for the Planet. They go with Craig's idea.
Non-Profs & Orgs
by Dr. Neala Peake,
ATH Editor-in-Chief and Co-Founder
A psychologist driving to work became aware of what felt like an uncomfortable feeling in her gut and recognized it as a sensation of anxiety. Having started the day in a good mood, the negative feelings surprised her. She was clueless as to what might be causing them. Her psychological training took over as she explored the possible root causes of her unpleasant feelings...
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Massage & Bodywork
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Family & Parenting
by Neda Smith, FDN, CMTA, HHC,
ATH Co-Editor of Holistic Nutrition
Do you find yourself midday crashing and needing a pick me up, such as coffee, chocolate, energy drinks or sweets in general?...
Editor's Note from Neda Smith: Did you know that your chronic fatigue could be associated to your weight gain as well as the other way around? Also did you know the same to be true about the health of your thyroid? Neda Smith has written a great article on how they are all entwined and what 3 steps can be taken to improve the health of your adrenals.
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