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by Neda Smith, FDN, CMTA, HHC,
ATH Co-Editor of Holistic Nutrition

Do you find yourself midday crashing and needing a pick me up, such as coffee, chocolate, energy drinks or sweets in general?...

 

Editor's Note from Neda Smith: Did you know that your chronic fatigue could be associated to your weight gain as well as the other way around? Also did you know the same to be true about the health of your thyroid? Neda Smith has written a great article on how they are all entwined and what 3 steps can be taken to improve the health of your adrenals.


Holistic Nutrition


 

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Holistic Nutrition


 

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Shamanism


by Veno

Venus is the brightest planet in the night sky. It shines like a silvery star. Venus is a planet that inspires great hope, love and desire. It is the planet of beauty. It is the force of attraction in the universe thus bringing things together to form a perfect whole. This force is Love.

 

 

 

 

Astrology

 


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