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11284 article(s) found.
 

 

 

by Hannah Sido

Anger is a commonly experienced human emotion that can cause significant suffering and requires compassion on the healing journey. In my work as a psychologist, I’ve found that “ACT on life not on anger: The New Acceptance and Commitment Therapy Guide to Problem Anger” provides a fantastic framework for understanding and healing anger...

 

Editor's Note from Janet Gillett: Learn how to overcome your anger and embrace your life and the healing process.

 

 

 Books for Healing


by Janet Gillett, PsyD
ATH Co-Editor of Books for Healing

Sometimes, simple messages deliver complex ideas.  Sometimes, diagrams more accurately convey information than long worded answers.  Jessica Hagy expertly intertwines simple messages, complex ideas, and diagrams into a fun packed book that incites you to break out of your comfort zone.  “How to be Interesting (In 10 Simple Steps)” provides Venn diagrams and graphs (no math included!) that teach you how to be more authentic and in charge of your life...


Editor's Note from Janet Gillett: A fun-filled book that uses Venn diagrams and graphs to help you live a fuller, more authentic life.  Embrace your curiosity and live a more interesting life!

 

Books for Healing


 

Editor's Note from J. Stewart Dixon: Here's a quick awakening primer intro video from Loch Kelly.  Another great reminder that awakening/enlightenment is not a grandiose state or "special person" attainment.

J. Stewart Dixon's All Things Healing www.BLUECOLLAR-ENLIGHTENMENT.com series: What enlightenment looks like in ordinary folks and what it will probably look like in you.  What? How? When? Where? Who? and Why?  Blue Collar Enlightenment: YES, you can too.

 

Meditation


 

Editor's Note from J. Stewart Dixon: Therapy or Spirituality?  A good question.  Where do the two meet, cross or join?  Where do they diverge?  A good live video explanation from Loch Kelly about the threshold of this intersection.

J. Stewart Dixon's All Things Healing www.BLUECOLLAR-ENLIGHTENMENT.com series: What enlightenment looks like in ordinary folks and what it will probably look like in you.  What? How? When? Where? Who? and Why?  Blue Collar Enlightenment: YES, you can too.

 

Meditation


 

Editor's Note from Janet Gillett: Sark talks about her book "GLAD NO MATTER WHAT: Transforming Loss and Change into Gift and Opportunity." Her unique style provides simple, clear wisdom to transform how you see the world.

 

Books for Healing


 

Editor's Note from J. Stewart Dixon: To be a leader in any capacity (business or community), and to do it well, you need a depth of awareness of who you are... hence the need for meditation or some other reflective practice.

 

Meditation


 

Editor's Note from Natalie Jovanic: What is true love? When I was a child, love consisted of pain, suffering and excessive demands. My understanding of love was shaped by this limiting perspective. Was this really all I could expect from love? As Thich Nhat Hanh says in this video: "True love makes you happy and makes the other person happy." I needed many years to find this answer. Watch this video and find out how love is supposed to be so that you can choose a form of love that is beneficial for yourself and others.

 

PsychoSpiritual


by Tzivia Gover

Q: I’ve often heard you say that dreams can offer guidance, they can help us heal, solve problems, and more. Can we ask our dreams directly for answers to the questions that are on our mind? Or do we just have to wait...

 

Editor's Note from Cynthia Greb: For those of us who want to receive guidance from our dreams, Tzivia Gover, in this very helpful article, gives us practical advice on how we can cultivate dreams in answer to specific questions.

 

Dream Medicine


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