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by Kathy Smith

How do I put this delicately?  Getting a colonoscopy is a pain in the butt.  I procrastinated, and didn't get my first one until I was 53 (three years after the recommended starting age).  I knew that the preparation, the planning, and the procedure would be uncomfortable - but luckily Katie Couric saved the day. Her televised colonoscopy was a powerful reminder of how important these tests really are.


And when it comes to preventing colon cancer, here's some more important news I ran across...


Exercise & Fitness

from Cornucopia

Research links the controversial food ingredient carrageenan to gastrointestinal inflammation, including higher rates of colon cancer, in laboratory animals...


Editor's Note from Susan Lutz: This additive, more common than we know, is even added to organic foods. Read carefully and find out if it's effecting your health.


Organic Living

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