by Ricki Heller, PhD, RHN
I ended up making these Cashew Chocolate Chip cookies. Like everything else I make, they are primarily organic, made with natural (unrefined) sweeteners, and no eggs or dairy (ie, vegan)...
Editor's Note: Ricki Heller, the force behind Diet, Dessert and Dogs, is one of the best anti-candida champions out there. If you're familiar at all with the restrictions of an anti-candida protocol, you'll appreciate her inventiveness - especially with desserts - and her positive outlook...
by Kathy Smith
There are some things in life you just can’t avoid (beyond the old death and taxes joke). For instance, if you’re eating Double Dutch chocolate at midnight on a regular basis, it’s inevitable that you’re going to start waking up feeling guilty. And when it comes to exercise, sooner or later, it’s inevitable that you’re going to fall into a rut. Whether you’re lacking the motivation to get to the gym, or you’ve grown bored with the routine you’re doing once you get there, falling into a rut is natural...
Exercise & Fitness
Editor's Note: Get wrapped in chocolate during your next massage at exclusive spas.
Massage & Bodywork
by Marika Blossfeldt, HHC, AADP
Cacao, the ingredient that gives chocolate its character, is very good for you, in fact it can be considered a superfood. Cacao is one of the most nutrient-dense magical foods on planet earth. It even has a mythological dimension, named the food of gods as well as the food of lovers. Chocolate has the power to uplift our moods, elevate our spirits and open our hearts...
by Sue Ann Gleason
There is only one flavor in the world that competes with my love of chocolate and that is pumpkin. Sometimes I simply must marry the two. Pumpkin is in the squash family so as long as the flesh of the plant is orange, any squash will do. For this recipe, I used acorn squash. You can make pudding or you can add a little more almond milk and crushed ice and turn it into a smoothie...
Editor's Note: I made these and took them to work for the ladies that I work with who are absolute chocoholics and they loved them. Like many healthy for your treats they did not believe me when I told them what was in them, but they are totally hooked! I put pistachios in mine, because they are my favorite, and they were awesome...
by Max Goldberg
Last week, I attended the 2013 Fancy Food Show in NYC, North America’s largest specialty food and beverage event. With 180,000 products from 2,400 vendors, there was a tremendous amount to see.
Here are my Top 5 Organic Products from the 2013 Fancy Food Show, and look for them at a supermarket near you sometime this year...
Editor's Note from Susan Lutz: Salted Carmel and Chocolate? Who'd think of putting such a thing together? Makers of delicious Cocnut Bliss Ice Cream. Dig in to a quick list of great new organic suggestions.
by Karen Knowler
There is quite the controversy when it comes to dairy. Some swear by it for a source of calcium, vitamin D and minerals and others will tell you to stay as far away from it as you can. Further still, some people are terribly intolerant to and allergic to milk and dairy. Regardless of your stance, this is a fabulous alternative to dairy ice cream....
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