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Editor´s Note: One reason massage therapists incorporate Bamboo tools to administer massage is to prolong the life of their hands and thus their careers. Bamboo Massage is also an interesting alternative to regular massage.

 

Massage & Bodywork


by Dailey Little

This week I ended up at the oceanside with friends, watching my son play at the shoreline. The whole day was a study in life choices. I found myself retracing old haunting grounds where I'd lived and worked, yearning for freedom. I had a blessed life with good finances, friends, and a solid career path, but those whispers inside told me there was more. I found myself craving a freedom I couldn't explain to others. I wanted more creativity, more connection, deeper happiness. But how?

 

Sacred Living


by David G. Arenson, ND
ATH Co-Editor of Sacred Living

Henry Charles Bukowski (1920 – 1994) was a Los Angeles writer and existentialist, who wrote about the poor and downtrodden when it was unfashionable to do so, publishing over 60 books in his career...

 

Editor's Note from David Arenson: “You have to die a few times before you can really live.” Bukowski often lived on the edge of society and wrote about the poor and downtrodden when it was unfashionable to do so. His writings are edgy and still relevant to modernity. These 'top 10" quotes are my favorites.

 

Sacred Living


by Kathy Smith

We’re all looking for a way to de-stress. With the economy, kids, relationship and career woes, stress is simply a part of life for all of us. Stress relief, however, often seems out of our reach...

 

Editor’s Note from Bess Coble: This week’s Fitness Tip is from Guest Editor, Kathy Smith.

 

 

Exercise & Fitness



"I've missed more than 9,000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed."

 

~Michael Jordan

 

 

Exercise & Fitness


by Susan Lutz,
ATH Co-Editor of Organic Living

Farms are handed down from generation to generation, at least until now. With the average age of a farmer climbing to near 60, who's going to run the farm? Many children, once thought a natural to take over farms, leave for the city life or other careers...

 

 

 

Organic Living


by Laurence Kingston

Rhodes Scholars are selected not just for their outstanding academic achievements, but also for their character, commitment to others and to the common good, and for their potential for leadership in whatever domains their careers may lead.  A Rhodes piano is an electro-mechanical piano that was described by the New York Times in 2001 as having a “shimmering, ethereal sound”. Both of these very different Rhodes are exceptional...


Editor´s Note from Karen Stabley: Music is an incredible form of art that can serve many purposes. It can be used for relaxation, distraction, expression, or prayer. Music can also be a very powerful meditation, just as washing the dishes or walking can be. Music is just one example of an activity that you can make richer and more satisfying by putting awareness into it.

 

Arts & Art Therapy 


 

Editor's Note from Norma-Jean Strickland: Since we’re approaching the Thanksgiving holiday, I wanted to share a 10-minute video which is one of the most beautiful expressions of gratitude I have seen in quite awhile. Louie Schwartzberg is an award-winning cinematographer, director and producer whose notable career spans more than three decades providing breathtaking imagery for feature films, television shows, documentaries and commercials. As a visual artist, he has created some of the most iconic and memorable film moments of our time.

 

Therapeutic Storytelling


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