A great performance from Peter and Paula. Paula's participation on this tour catapulted her career as both performer and songwriter. This timeless song reflects so much of what is happening to so many in today's tumultuous economy. To all who are struggling right now, don't give up!
Listen & Laugh
by David G. Arenson, ND,
ATH Co-Editor of Sacred Living
You deserve to achieve your dreams. Most people who consult with me are seeking increased happiness or more fulfillment. Some have achieved financial wealth, yet yearn for spiritual wealth. Some do yoga but can't seem to get ahead in their careers...
Editor´s Note from David Arenson: You deserve to achieve your dreams and live an extraordinary life. Here are 5 questions to ask yourself in order to get there. A must-read for anyone looking for insights for peak performance, transformation and improvement.
Editor's Note from Karen Adler: Time to Listen tells the story of the renowned artist and psychiatrist Robert Rynearson, who is one of a dying breed of doctors who utilize creative art therapy techniques to help patients solve problems and settle inner conflicts. His incredible work as a doctor is only a small part of Bobs fascinating career as a sculptor, and the film aims to tell his story, from his conflicted childhood, his development of art therapy techniques, his experience as Ernest Hemingways psychiatrist, and finally to his retirement and legacy.
Arts & Art Therapy
by Bess Coble, ATH Co-Editor for Exercise/Fitness
We are multi-taskers to the core of our being: child-rearer, family nurturer, career-builder, social director. When we feel ourselves crashing, whether physically, mentally, or emotionally, it is easy and tempting to reach for something sweet or caffeinated, even though we know later on there will be an inevitable sugar crash or sleepless night. Many, however, are discovering healthier non-food options that keep them perking along until bedtime. Here are nine quick ways to boost your energy.
Exercise & Fitness
by Jennifer Lehr
Recently I have been thinking about how much change we are all going through – the tightening of finances for many people, finding ourselves in positions we have never imagined – moving back in with our families, unable to find work, careers becoming obsolete. The world appears to be moving faster and faster, and becoming more and more stressful. Unforeseen events and unfinished business are challenging us.
by Dailey Little
This week I ended up at the oceanside with friends, watching my son play at the shoreline. The whole day was a study in life choices. I found myself retracing old haunting grounds where I'd lived and worked, yearning for freedom. I had a blessed life with good finances, friends, and a solid career path, but those whispers inside told me there was more. I found myself craving a freedom I couldn't explain to others. I wanted more creativity, more connection, deeper happiness. But how?
by Judy Simpson, MT-BC
Early in my music therapy career, I was asked to serve on the association’s government relations committee. I declined, as I didn’t think I knew enough about “government relations” to be a strong representative for my region...
Editor's Note from Norma-Jean Strickland: Since we’re approaching the Thanksgiving holiday, I wanted to share a 10-minute video which is one of the most beautiful expressions of gratitude I have seen in quite awhile. Louie Schwartzberg is an award-winning cinematographer, director and producer whose notable career spans more than three decades providing breathtaking imagery for feature films, television shows, documentaries and commercials. As a visual artist, he has created some of the most iconic and memorable film moments of our time.
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