by Kathy Smith
We’re all looking for a way to de-stress. With the economy, kids, relationship and career woes, stress is simply a part of life for all of us. Stress relief, however, often seems out of our reach...
Editor’s Note from Bess Coble: This week’s Fitness Tip is from Guest Editor, Kathy Smith.
Exercise & Fitness
"I've missed more than 9,000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed."
Exercise & Fitness
by Susan Lutz,
ATH Co-Editor of Organic Living
Farms are handed down from generation to generation, at least until now. With the average age of a farmer climbing to near 60, who's going to run the farm? Many children, once thought a natural to take over farms, leave for the city life or other careers...
by Laurence Kingston
Rhodes Scholars are selected not just for their outstanding academic achievements, but also for their character, commitment to others and to the common good, and for their potential for leadership in whatever domains their careers may lead. A Rhodes piano is an electro-mechanical piano that was described by the New York Times in 2001 as having a “shimmering, ethereal sound”. Both of these very different Rhodes are exceptional...
Editor´s Note from Karen Stabley: Music is an incredible form of art that can serve many purposes. It can be used for relaxation, distraction, expression, or prayer. Music can also be a very powerful meditation, just as washing the dishes or walking can be. Music is just one example of an activity that you can make richer and more satisfying by putting awareness into it.
Arts & Art Therapy
Editor's Note from Norma-Jean Strickland: Since we’re approaching the Thanksgiving holiday, I wanted to share a 10-minute video which is one of the most beautiful expressions of gratitude I have seen in quite awhile. Louie Schwartzberg is an award-winning cinematographer, director and producer whose notable career spans more than three decades providing breathtaking imagery for feature films, television shows, documentaries and commercials. As a visual artist, he has created some of the most iconic and memorable film moments of our time.
by Alison Anton CNE, CMT, FDN
Modern women in the West are blessed to have more freedom in life than ever. We work hard in the world with career, family and community. We delve deep into spirituality and creative pursuits. We pay attention to our bodies, health and wellbeing. If we really want to, we can pursue our every dream. So how do we create the extra energy needed for all this multi-tasking without burning out and fading away?..
Editor's Note from Carolyn White: Do you multi-task? Do you ever feel like you need more energy to accomplish what you need to do on a day-by-day basis? The Solar Plexus Chakra functions as your energy center - think of the radiant energy of the Sun, which provides energy for all living things on this Earth. This third Chakra is the source of your personal power.
by Dr. Elizabeth Wisniewski, DC,
ATH Co-Editor of Chiropractic
Choosing your career should be more than taking standardized examination and picking something that will get you by but never truly inspire you. I believe the universe chooses those who are healers and this is not something that can be completely learned in a lecture hall or reading a book. It is innately inside of certain people and recognizing that calling and taking action when called is one of the most important decisions a person can make. I do not come from a chiropractic family and when asked how I got into this profession my story does not have a simple answer...
by Sandra Miniere, MEd
ATH Asst. Editor of Sacred Living
While trying to meditate, I could not get my mind quiet. I was thinking about all of the people who had problems: one person with cancer; one person with financial issues, career issues of my own, and so on...
We at ATH are committed to bringing together a worldwide community of individuals and organizations
dedicated to informing and educating people on topics relating to alternative healing of mind, body,
spirit and the planet at large.
||Atlanta Web Expert: Affordable, reliable, web design and web application development services.