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Editor's Note from Sonica Krishan: In this video, Dr Greg Emerson highlights the medicinal usage of turmeric as anti-oxidant, anti- inflammatory and anti cancerous. He calls turmeric as a Super Herb ! Turmeric is surely on of the few Ayurveda herbs which as per Ayurveda, turmeric is believed to be a destroyer of aggravation in all the three basic humors of the body viz. vatta, pitta and kapha. These humors or doshas when remain in their balanced state, provide us with the fruit of health. On the contrary any distortion among any of the same results in the production of a disease. Therefore, turmeric is recommended in a large variety of ailments! Please have a look.




by John Phillip

Long known for its ability to regulate the body`s natural circadian rhythms, melatonin is rapidly emerging as a powerful agent in the fight against brain aging and neurologic deterioration...


Editor's Notes: I have used and prescribed melatonin for many of my patients for years with great success. Melatonin is actually a hormone and should be treated with respect. It is also a very powerful antioxidant and this article does justice to some of the new information about it.

Integrative Medicine


Editor's Note from Barbara Lazarony: Enjoy Dr. Gordon Kauffman of Penn State Hershey Medical Center both as he shares a narrative poem about his personal experience with a breast cancer patient, and in a interview with Craig Layne of WITF radio. This is warm and heartwarming piece about a unique relationship between a physician and his patient.


Writing & Poetry Therapy

by Mike Adams

(NaturalNews) The CSPI is reportedly suing Bayer over the company's claims that the selenium in its "One-A-Day" multivitamin formula helps prevent prostate cancer. It's rare to see NaturalNews actually siding with Bayer on anything, but in this case, I think it's worth pointing out that selenium is, indeed, a very helpful nutrient for preventing cancer...


Editor's Note from Shawn Tassone: The mineral selenium has been shown in numerous studies to decrease the risks of different forms of cancer. Mike Adams summarizes the pros and cons.


Integrative Medicine

by Heather Casto

Blueberries are extremely rich in antioxidants. The dark purple pigment in blueberries contain a phytonutrient known as anthocyanin. This helps reduce LDL (bad) cholesterol. Anthocyanin also enhances the vitamin C content of the berry and helps strengthen cardiovascular health, cancer and diabetes among others...


Healing Recipes


Editor's Note from Julia Sanfilippo: Integrative medicine at it's finest. A US hospital combines Eastern and Western medicine in this news segment about a breast cancer patient unable to take pain medication during surgery. I love how the surgeon has a mind-body approach and recognizes the benefit of offering acupuncture not only before or after surgery, but during the surgery itself! Amazing.




Recently, I was in Colorado Springs raising money for breast cancer at Rally For The Cure. We were playing tennis, and all of the women came up and asked, "Kathy, how do I get my arms in shape?" The answer: Kettlebells!

Here's why: kettlebells engage your entire body in a few fluid motions, so it's efficient! You'll burn calories, and work your arms, legs, core and butt all in one motion. With one kettlebell, you can sculpt and define your entire body.


Exercise & Fitness

by Mitsie Vargas, DVM, CTCVMP

Liver failure and liver cancers are increasingly being diagnosed in dogs and cats. In my opinion, dogs and cats are like canaries in a mine coal and their diseases are a reflection of the proliferation of pollutants in our environment and their effect on our health. The holistic approach to liver disease is, in most instances, the only avenue available to the owners of these pets.


Editor's Note from Cathy Alinovi: The liver has a wonderful capacity to heal - making liver disease incredibly responsive to alternative treatment. Many dogs and cats have been saved by using alternative medicine to treat their liver disease/cancer.



Animals & Pets


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