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by Rika Keck, ACN, Adv. MT, HLC

Having attended various 'Clinical Approaches to Cancer' symposiums, it is very clear that whole food nutrition, nutritional (non-synthetic!) and botanical supplementation support the individual - without adversely affecting treatment, or sometimes enhancing medical treatment if that is desired...


Editor's Note from Neda Smith: Cancer has been a hot topic on the news lately, with the recent decision of Angelina Jolie's double mastectomy and Pierce Brosnan's daughter's recent death of ovarian cancer.  Just as important as the path you have chosen for treatment there are many other ways to support and heal the body during time of stress.  Rika Keck, has written a personal letter from her heart on other modalities to support yourself or a loved one.


Holistic Nutrition

by Kathy Smith

Pumpkin can protect against Breast Cancer - It is rich in alpha-carotene, an antioxidant precursor of Vitamin A which boosts cells' resistance to cancer-causing damage and lowers a women's risk of disease by up to 35 percent...





Healing Recipes

by Sandra Miniere, MEd

When you find yourself in dark, challenging times, you may wonder, “How am I going to get myself out of this.”  You might even ask yourself whether you can do it alone or whether you need help.

Three months after I moved to California, I received a breast cancer diagnosis...


A Note from Supervising Editor, Sherri Carter: Author, Sandra Sandra Miniere, offers how she found the magic and connection to Universal Good, even in the dark times of life.



by Susan Filson

I am not a writer, but I do a lot of writing...


Editor's Note from Karen Adler: I asked a friend to write a piece on how she had used the arts to help her through difficult moments in her life. Susan is an extremely brave and resilient woman who has, in the last five years, weathered the death of a  much-loved son through cancer as well as a diagnosis of cancer herself.  Susan has travelled extensively with her botanist husband, Rex, and describes herself as more of a reader than a writer. A stalwart of the local Writers’ Group, even though she does not consider herself to be a writer, this is what she wrote anyway.


Arts & Art Therapy 


Editor's Note from Neda Smith: Since the 1970's there has been a lot of controversy about high cholesterol foods and their affects on the body.  There is now evidence showing that Statin pills can cause cancer, especially skin cancer. Since Statins have been on the market there has also been a rise of skin cancer.  Here is a short excerpt on the movie Statin Nation.  It is definitely worth it.


Holistic Nutrition

by Dr. Greg Nigh

Radiation is all the rage. It is a danger that makes us all feel vulnerable, insecure. It conjures images of Chernobyl and atomic blasts. At a more personal level, the fear of radiation is the fear of the consequences we imagine it might inflict: mutations, burns, cancer, and ultimately an early death. In short, we fear radiation because we fear dying of the disease it most commonly inflicts, cancer...


Editor's Note from Alisha Moadab: Radiation is important to be aware of. I recently started looking into a new cell phone and was able to research the different radiation levels and happy to have found the #2 rated for lowest radiation. Here Dr. Nigh discusses what you can do to cut your cancer risk when exposed to radiation.




Editor's Note from Brian Critchley: We all know that yoga can support overall health, but this look at Yoga for Cancer Patients at one NJ hospital shows how increased well being can make a difference in the treatment of cancer.



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