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35 article(s) found.
 

by Barbara C. Kauffman, MScH

Like many homeopaths, I was introduced to homeopathy for personal reasons. Having been diagnosed with breast cancer at a fairly young age, and undergoing surgery and subsequent radiation treatment, my immune system was greatly damaged. The cancer was discovered on a base-line mammogram, thanks to a doctor who believed that a mammogram should be taken at age 35. This probably saved my life...

 

 

 

Homeopathy


by Andrea Beaman, HHC

Millions of Americans have been diagnosed with osteopenia and it may not be true. Our bones, designed to carry us upright for our entire lifetime, naturally build-up and break-down along the way. Osteoblasts are responsible for the making of bone, and osteoclasts remove old bone as those minerals are used elsewhere in the body. When we are young and growing, the build-up of bone exceeds the break-down...

 

Editor's Note from Neda Smith: There is a misconception that we need to supplement with calcium for healthy bones.  But supplementing with calcium can also lead to other health issues if your body does not need this mineral.  For example, did you know that excess calcium supplementation can increase your risk of breast cancer?  Andrea Beaman shares with us all the foods that create breakage as well as the foods that will support your bones.  She is also offering a free teleseminar on how to Feed Your Bones.

 

Holistic Nutrition


by Robert F. Esterley III

My name is Robert F. Esterley III. My friend, Sherri Eberhart, allowed me the opportunity to create a healing space for her during the final months of her battle against breast cancer. Here’s our story...

 

Editor's Note from Sue O'Callahan: I love the idea of creating an Angel Room or other sacred spaces in the home. Just the thought of it soothes my soul. Robert Esterley designs with the sacred and spiritual in mind. In this article he shares the story of a dear friend's request to create an angel room in her home while bravely confronting breast cancer. Robert beautifully illuminates the powerful healing effect of the process and of allowing the divine to hold us in that space, no matter where we are.

 

Sacred Living


 

Editor´s Note from Karen Stabley: Anise Bullimore shares a beautiful and deeply personal talk about her experience with breast cancer. She describes how art helped her to heal and also to understand her experience and emotions. It is a very inspiring and positive talk.

 

Arts & Art Therapy


by Debbie Drinkard-Govum

Symbols are powerful images of our deepest feelings and can provide enormous comfort during challenging times. I have always paid attention to symbols in my life but never more so than when I had breast cancer...

 

Editor's Note from Sandra Miniere: Debbie shares her personal story of courage through breast cancer and explains how three symbols gave her comfort during this challenging time. These symbols were associated with real world events and served as signs that she was not alone. They empowered and inspired her to keep going. She reminds us that we receive signs when we are facing life's challenges. It is our job to notice and work with them.

 

Sacred Living


 

Editor's Note from Barbara Lazarony: Enjoy Dr. Gordon Kauffman of Penn State Hershey Medical Center both as he shares a narrative poem about his personal experience with a breast cancer patient, and in a interview with Craig Layne of WITF radio. This is warm and heartwarming piece about a unique relationship between a physician and his patient.

 

Writing & Poetry Therapy


 

Editor's Note from Julia Sanfilippo: Integrative medicine at it's finest. A US hospital combines Eastern and Western medicine in this news segment about a breast cancer patient unable to take pain medication during surgery. I love how the surgeon has a mind-body approach and recognizes the benefit of offering acupuncture not only before or after surgery, but during the surgery itself! Amazing.

 

Acupuncture/TCM


 

Recently, I was in Colorado Springs raising money for breast cancer at Rally For The Cure. We were playing tennis, and all of the women came up and asked, "Kathy, how do I get my arms in shape?" The answer: Kettlebells!

Here's why: kettlebells engage your entire body in a few fluid motions, so it's efficient! You'll burn calories, and work your arms, legs, core and butt all in one motion. With one kettlebell, you can sculpt and define your entire body.

 

Exercise & Fitness


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