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203 article(s) found.

by Carrie Contey, PhD

Babies are people. They are communicating all of the time and want to be seen and heard by their loved ones. Babies cannot manage their emotional experiences without the help of caregivers; they learn how to manage their emotions by feeling the feelings of the people caring for them...


Editor's Note: As caregivers, it is only natural for us to want to soothe and quieten a crying baby as quickly as possible. In this article, parenting expert, Carrie Contey, reminds us to first check in with ourselves before rushing in, so that we can better deal with the cause of baby's discomfort.


Family & Parenting

by Nicole Schmidt

I’ve been running for as long as I can remember. As a child, I ran with our horses in their pasture. In high school, I ran to chase teenage loneliness. In college, I ran to prevent beer and pizza from monopolizing my middle. As a carefree tourist in my twenties, I ran to see the world, best observed on foot. As a Middle Eastern Diplomat in my thirties, I ran to protect myself in danger zones...


Editor's Note from Melanie Webb: Nicole and I connected online over our shared understanding that exercise improves brain function. But we became friends over a hike in the Mojave Desert while Nicole was in Utah training to run two 50k endurance races. It was then that I learned about her work to raise money for brain damaged children through her non-profit The Baby Alex Foundation.


Exercise & Fitness

by Christine Nightingale, BA, RM, CH 

Dear One, what I need to tell you is unusual, and I hope that it will not be a source of sadness to you. 

Most women, it is true, have a Spirit Baby in their aura, meaning simply that in their life contract they chose the experience of biological motherhood.

Those women who, on the other side, did not choose to have the biological experience of motherhood-although this is rare-do not have Spirit Babies in their aura...



Intuition & Symbols


Editor´s Note: Joette offers parents a safe, effective and gentle way to relieve their child's suffering from teething. She describes the all-too familiar indications for the homeopathic remedy Chamomilla and how to administer it, as well as a protocol of alternating Chamomilla with the tissue salt Calc phos. As Joette says, the homeopathic approach to teething is a "smart substitute for drugs."




Editor's Note from Susan Lutz: Move over expensive baby food jars! Here comes a quick and easy way to give your baby an affordable, healthy, and organic food.


Organic Living


Although assisted reproduction techniques like IVF and ICSI have been in use since the 1970s, they are still something of an inexact science. Success rates for each therapy range from as low as 1% to as high as 50%, and a successful pregnancy depends on a variety of factors, including the age of the woman, the cause of infertility, and the skill of the technician performing the procedure. Acupuncture is a useful tool for patients looking to increase their chances of becoming pregnant following assisted reproduction therapy...




Editor´s Note: Now is the time to turn back the clock with food. Healthy, leafy greens boosted with some baby grasses, quality protein and knowing the right oils to cook with prove to reverse signs of aging. Certain fruits help plump the skin and achieve that nice healthy glow, but watch those grains. Whole grains, not refined, are crucial to reduce inflammation in the body, the key to keeping beautiful skin.


Holistic Nutrition


Editor’s Note from Eden Kozlowski: "Stop resisting and start embracing everything you feel!" Just flow, baby! Awesome video on the five emotions, and what drives and inspires us.



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