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311 article(s) found.
 

by Ziki Dekel, LAc

The question I'm asked most frequently by family, friends, and patients is "What should I be eating?" There is an immense amount of anxiety around our diets and what we put into our bodies. We're bombarded by (often contradictory) news stories about miracle foods or foods that should be avoided, which leaves us unable to make meaningful choices about our diets...

 

 

Acupuncture/TCM


by Sara Calabro

Forget what you've been told. Acupuncture does have side effects. The unintended consequences of acupuncture, while not life-threatening, should not be overlooked. The side effects of acupuncture occur frequently and can seriously impact on your quality of life...

 

Editor´s Note from Julia Sanfilippo: Sleep disturbances, headaches, and digestive discomfort are just a few common complications from Western pharmaceuticals. Sara explains the 5 most common side effects of acupuncture, all of which are actually wonderful benefits! Better sleep, better digestion, mental clarity, more energy, and less stress are the "complications" from regular acupuncture treatments. I'll take that any day!

 

Acupuncture/TCM


 

Editor's Note: 'What are acupuncture points?' is probably one of the most frequent questions a TCM practitioner receives. At times energetic medicine like acupuncture is difficult to explain to patients, yet Mona uses imagery, analogies, and favorite quotes to eloquently relay this information. Great video!
 

Acupuncture/TCM


by Phil Veneziano MS, LAc

"Psst… What’s the deal with acupuncture? Can it really help you get to sleep at night? Without using prescription drugs? And you even fall asleep on the treatment table with the needles in?"...

 

Editor´s Note: This is a great article! The author explains in an very tangible way how acupuncture needles work and how the body responds to Chinese Medicine. He offers insight into looking at the healing process in a new way, which provides a better environment for the entire body.

 

Acupuncture/TCM


by Sara Calabro

A common assumption about acupuncture is that it hurts. You are, after all, getting stuck with needles. Fear of pain from acupuncture needles is one of the most common reasons people forgo acupuncture...

 

Editor´s Note: This is an informative article for anyone new or old to acupuncture. 'De qi' is described, as well as the 5 sensations that are typically felt during an acupuncture treatment. No matter what sensation is felt, the outcome of improved health and wellbeing is the goal.

 

Acupuncture/TCM


 

Lissa Coffey learns about the acupuncture, and a particular type of acupuncture called "Mei Zen" which is like a natural face lift!

 

Editor's Note: "When you feel good you look good." That's the basis for Mei Zen. It balances the energy of the face and body to relieve lines on the face giving a fresher more relaxed appearance. Definitely a viable alternative to plastic surgery, with no recuperation time. And as an added benefit, a Mei Zen procedure is very relaxing.

 

Acupuncture/TCM


by Christiane Siebert

The National Cancer Institute estimates that 1 in 8 women in America will develop breast cancer at some time in her life. Exposure to chemicals, unhealthy lifestyle and genetic predisposition may all play a role in the development of breast cancer but the single most significant risk factor is growing older. Cancer of the breast is no longer viewed as a single entity but a “family” of cancers, and increasingly more specific diagnostic and treatment approaches are beginning to yield better outcomes for patients, including women with metastatic disease...

 

Acupuncture/TCM


by Melissa Sokulski, LAc

Cold and flu season is upon us. Traditional Chinese Medicine has effective time-tested techniques which boost immunity and protect us from colds or the flu. Points can be needled and herbal formulas can be given to balance the body's energy, strengthen the body and even speed recovery if one does come down with symptoms...

 

Editor's Note: Chinese medicine offers ways to both prevent and treat colds and flu.

 

Acupuncture/TCM


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