by Ion Doaga
Eat less and exercise more.
Is this what you hear often?
You’ve worked out on the bike for the last 6 weeks and instead of losing weight you gained 5 lbs. You feel your metabolism fell asleep...
Editor´s Note: This article explains the effects of acupuncture on weight loss. I've found in my clinical practice that acupuncture helps a lot with cravings, improves digestion, and decreases stress. As the author explains, acupuncture is a small piece to the bigger puzzle of lifestyle, diet, and exercise changes. It is a great tool for overall health!
by Renee Woodruff
I didn't have a targeted purpose for trying acupuncture, although I'd be lying if I didn't admit I was curious about the possibility of "curing" my never ending tummy troubles. Outside of that, I was looking at it from a more holistic and preventative perspective. I wanted to see if going to acupuncture on a regular basis would help with my stress levels...
Editor's Note: I love this blog post! Truthful, candid, reader-friendly, and informative perspective of why every woman should try acupuncture. Renee's curiosity to try acupuncture proved to be quite the success in improving her overall health and wellbeing.
by Della Hasselle
One of acupuncturist Dr. Jeffrey Levy's favorite patients walks with the assistance of a specially crafted wheelchair that rolls behind him to help him go long distances...
Editor's Note: After giving acupuncture to my own dog after a car accident, it reaffirmed what I already knew: that acupuncture really does work! This article showcases the increasing trend of veterinarians giving acupuncture to our furry friends for various conditions such as pain, arthritis and incontinence. The owners are true testaments to the effectiveness of acupuncture for the health and wellbeing of their pets.
from Taking Charge of Your Health
Sarah used Traditional Chinese Medicine for leg numbness.
A couple of weeks following routine arthroscopic surgery on my left knee when I was 35, my leg went numb from the knee down. I went to see the orthopedic surgeon and he didn't know why it had gone numb, and couldn't recommend any treatment...
by Stacy Lazar
Itchy eyes and sniffly nose? We talk to Zeel Expert Aram Akopyan to find out how acupuncture can be of utmost help when allergies arise...
Editor´s Note from Julia Sanfilippo: This is a great article explaining how Traditional Chinese Medicine (TCM) can help those with allergies. It explains what are seasonal allergies, its symptoms, treatments and effectiveness using acupuncture and adjunctive modalities. A very useful article for this time of year!
by Amber Scriven, MS, LAc
Ever wondered if blending acupuncture and yoga would be a benefit? Here’s what certain yoga poses are doing to help your acupuncture treatments!...
Editor´s Note: The combination of two of my favorite things in one article is a masterpiece! I love how Amber describes four common yoga poses and how they correspond to Chinese medicine meridians and health conditions. She provides insight into how to maximize your asanas to benefit what is going on with your body that day. Brilliant.
by Stacy Lazar
In the pursuit of the perfect complexion, some men and women are willing to go under the knife for unsullied, wrinkle-free skin. But could alternative therapies like acupuncture provide similar clarity as more aggressive procedures?...
Editor´s Note: This article demonstrates how facial acupuncture is a safe, effective, and natural approach to the aging process. The best part is that acupuncture balances all systems in the body, which promotes beauty from the inside out.
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