by Susan Campbell, PhD

I became a relationship researcher to help me understand and accept my own relationship hang ups. Most of these hang-ups probably originated in my early relationship with my mother...

Editor's Note from Sandra Miniere: Dr. Campbell shares an intimate story about how she connected with her elderly mother at a deeper level by clearing unfinished business from their past. She and her mother healed the past and stepped into the present with more love and acceptance. She describes a "completion process" that we can use to approach relationships that need more healing in our own lives. With courage, an open heart and truth, people can speak up and heal their relationships; in the process, they heal themselves.

Sacred Living

by Sheryl Paul, MA

As I was rocking my baby to sleep for his nap this morning several hours earlier than his regular nap time, I remembered my first weeks with Everest and how uncertain I often felt as a new mother. As sleep has always been one of our most challenging areas (with both boys), I often consulted The Books to see if I could glean a new tip that would help me help my baby to learn how to sleep...

Editor's Note: In this article, Sheryl Paul, M.A, explains how societal expectations can foster much anxiety and insecurity for mothers, and anyone involved in a huge life transition. She shares her wonderful insight on welcoming this and other life transitions with gentleness and self-acceptance.

Family & Parenting

by Stella Byrne,BSc (hons), MNIMH,

When I first started practising herbal medicine in South Wales 35 years ago, I was struck by my easy acceptance...

Editor's Note from Dylan Warren-Davis: There is currently a growing trend in biotech companies trying to grab hold of key medicinal herbs and patent them.  However it is important to see that herbs belong to the culture that has traditionally used them and that they belong to their common heritage of the people, this is why it is important to respect herbal knowledge within the culture from which it has evolved.  A Welsh Herbal presents the herbs used within the Welsh herbal tradition.

Herbalism

by Jeffrey Tucker, DC, DACRB

So much gets revealed to me through posture evaluations. Standing in front of me is a person – usually feeling pain, loss, fear, anger, and with or without acceptance of the distortions that they have become...

Chiropratic

by Christy Diane Farr

Sometimes the anxiety just comes for me, the collision of my reality and the way I think it should be. It’s a mental train wreck that keeps me stuck. I cling to the dreams, the shoulds, the appearance of a gap...

Editor’s Note from Eden Kozlowski: This article is short and sweet with a pow punch. The message... accept today as much as you can. If it is just as you wanted it to be or a piece of you know what! It is all somehow ok and perfect in its imperfection. The last sentence is great!

Meditation

by Eden Kozlowski,

ATH Co-Editor of Meditation

You ready for some nurturing, acceptance, abundance… OooOo? I literally just finished listening to the guided meditations in Shannon Rios’s new album: The Healing Journey Within: Meditations for Abundance and Love...

Meditation

Editor's Note from Sophia Hansen: Internationally known Judith Orloff, PhD who's groundbreaking books and work has helped mainstream understanding and acceptance of intuition and energy.  Dr. Orloff shares her story about growing up  clairvoyant and her personal journey for how she's embrace the fusion of her intuitive and scientific mind.  A must see for those who've always felt different or misunderstood for being born highly intuitive.  Learn more about Dr. Orloff at www.drjudithorloff.com.

Intuition & Symbols