Editor's Note from Diane Renz: My heart was touched when a client, who is integrating her full value and healing from continual objectification, shared this song with me to express her internal experience. We are all learning how to relate to ourselves with increasing kindness, in a culture which defines worth based on exterior measures, this video speaks to self-acceptance on a universal level, but also educates more specifically regarding our assumptions and judgments and values for inclusivity or exclusivity relative to race.
by Sheryl Paul, MA
As I was rocking my baby to sleep for his nap this morning several hours earlier than his regular nap time, I remembered my first weeks with Everest and how uncertain I often felt as a new mother. As sleep has always been one of our most challenging areas (with both boys), I often consulted The Books to see if I could glean a new tip that would help me help my baby to learn how to sleep...
Editor's Note: In this article, Sheryl Paul, M.A, explains how societal expectations can foster much anxiety and insecurity for mothers, and anyone involved in a huge life transition. She shares her wonderful insight on welcoming this and other life transitions with gentleness and self-acceptance.
Family & Parenting
by Michael Beckwith
The Life Visioning Process is an inner technology set in motion by five inherent qualities: intention or willingness, receptivity or reverential alertness, acceptance of and surrender to what is revealed, the self-discipline to take action on what is revealed, and gratitude that we already have all that we need to take the next step in our evolution...
by Lisa McCourt
Most of us have areas in our lives where we’re tolerating things. And we get praised for that, right? We hear, “Suck it up! No pain, no gain! It could be worse!” But any time you’re tolerating something, it causes a slow, steady leak of your energy. It keeps you from being your brightest, best, most vital self. At first blush, tolerating may seem to resemble acceptance. It’s actually the opposite.
Editor's Note from Erica Curtis: Move through the multiple faces of grief toward acceptance and healing through this montage of drawings set to original lyrics by the artist.
Arts & Art Therapy
by Dorinne S. Davis
Women often do not take time to take care of themselves! We tend to take care of others first—children, spouses, parents, relatives. While this trend will probably always continue, the numbers of women taking time to find and use alternative approaches to maintain their health and wellness are increasing. The concept of using sound, specifically sound-based therapy, is gaining more acceptance because it is non-invasive and supports self-healing change from within...
Music Therapy & Sound Healing
Editor's Note from Carol Lawrence and Stacy Toten: Our children are a gift we hope to accept unconditionally. Dr. Shefali helps us in this complicated but so rewarding role. she does a magnificent job explaining what loving and raising our children unconditionally really means. Enjoy!
Family & Parenting
Editor's Note from Sophia Hansen: Internationally known Judith Orloff, PhD who's groundbreaking books and work has helped mainstream understanding and acceptance of intuition and energy. Dr. Orloff shares her story about growing up clairvoyant and her personal journey for how she's embrace the fusion of her intuitive and scientific mind. A must see for those who've always felt different or misunderstood for being born highly intuitive. Learn more about Dr. Orloff at www.drjudithorloff.com.
Intuition & Symbols
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