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1766 article(s) found.
 

by Kristina Chew
Cross-posted from www.Care2.com

Before there was writing, before there was prose, certainly way before there were such things as 140 character “tweets” and “status updates,” there was poetry...

 

Editor's Note from Susan de Wardt: If you hated poetry in high school this article will give you some new reasons to read and write poetry again!

 

Writing & Poetry Therapy


by David Servan-Schreiber
Cross-posted from www.Care2.com

Has your physician ever asked you to write about the worst day of your life? Probably not. Yet the Journal of the American Medical Association recently published a clinical study showing that writing can have a big impact on physical symptoms...

 

Editor's Note from Susan de Wardt: "Prescribing story writing for medical purposes is a time-honored way of treating post-traumatic stress disorder and depressive conditions." Here is some up-to-date research info on the health benefits of writing.

 

Writing & Poetry Therapy


by Sherri Carter, Supervising Editor for ATH

There is power in one, there really is! There’s also power when individuals come together for a common goal.  Here at ATH, we are a group of individuals who have come together to promote healing of mind, body, spirit and planet. YOU, the reader, are a very important part of this beautiful community. When we decided to move forward with building for our soon-to-be Online Learning Center, it only made sense to include YOU in the campaign...

 

Hypnotherapy


by David Gerbstadt

When I tell my best friend the state of affairs, he tells me, “You have gotten this far -- over 1,800 days -- and everyday you have enough to get through the day. Enough: food, shelter, money, and love...

 

Editor's Note from Karen Stabley: Post traumatic Stress Disorder (PTSD) is an anxiety disorder that has many of the same symptoms as depression, but  occurs after a person has seen or experienced a traumatic event that involved the threat of injury or death. This is an article by artist, David Gerbstadt. He wrote this as a blog entry to describe his daily life and how he is coping with PTSD.

 

Arts & Art Therapy


by Irving Karchmar

The moon is always full
Our human eyes
See only its phases...

 

Editor's Note from Tomasz Czepaitis: "The Moon is always Full" reminds us that we usually see the world fragmentally, "in snippets", not the whole picture. Indeed, the simple truth that we see the moon changing, when it's only its' phases, and the moon itself remains round or full always, can add to our understanding of love's labours lost as a necessary period, dynamics of Love, which we wrongly saw as a crash of all hopes and maybe a cause for the suicide. Or that we were wrong when angry at somebody because we didn't see the roots or the crown of the situation. It takes time, always, and patience, to go through "phases" of our distresses and see the wholeness. Then we are rewarded.

 

Writing & Poetry Therapy


by Ion Doaga

Did you ever have a massage but didn’t get what you expected? It was too deep or it was too light for you?

Massages are not something you experience every day, and when you decide to try it you want it to be an  amazing experience. Especially when you make a spa gift certificate to someone who never had a massage.

So many types of massage and you have to choose only one...

 

Massage & Bodywork


by Jill A. Moore

During those difficult periods in our lives, we can try hypnosis to plant the seed of a thought into our unconscious mind and forget about the problems. A lot of people use hypnosis to overcome food cravings or stop nail biting - even to overcome their fear of heights!

A lot of people do not realise that it can also be used to change our outlook on life, amplifying our self-esteem and building our confidence...

 

Hypnotherapy


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