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1761 article(s) found.
 

by Kristina Chew
Cross-posted from www.Care2.com

Before there was writing, before there was prose, certainly way before there were such things as 140 character “tweets” and “status updates,” there was poetry...

 

Editor's Note from Susan de Wardt: If you hated poetry in high school this article will give you some new reasons to read and write poetry again!

 

Writing & Poetry Therapy


by David Servan-Schreiber
Cross-posted from www.Care2.com

Has your physician ever asked you to write about the worst day of your life? Probably not. Yet the Journal of the American Medical Association recently published a clinical study showing that writing can have a big impact on physical symptoms...

 

Editor's Note from Susan de Wardt: "Prescribing story writing for medical purposes is a time-honored way of treating post-traumatic stress disorder and depressive conditions." Here is some up-to-date research info on the health benefits of writing.

 

Writing & Poetry Therapy


by Sherri Carter, Supervising Editor for ATH

There is power in one, there really is! There’s also power when individuals come together for a common goal.  Here at ATH, we are a group of individuals who have come together to promote healing of mind, body, spirit and planet. YOU, the reader, are a very important part of this beautiful community. When we decided to move forward with building for our soon-to-be Online Learning Center, it only made sense to include YOU in the campaign...

 

Hypnotherapy


 

Editor's Note: With intravenous nutrient therapy becoming increasingly popular, JJ Dugoua, ND, PhD explains the process and how the therapy works. He additionally explains the idea behind cosmetic acupuncture, also increasing in popularity.



Naturopathy


by Nicole Vidalakis, PhD

"If I felt better, I would want to exercise." This may be true. However, we have to get you into that state of feeling better. A more helpful (and also true) statement is, "If I exercise I will feel better." If you want to get picky about it (I have very smart clients who are very good at keeping me on my toes), the most accurate statement might be, "If I exercise it's very likely I will feel better. But if I choose to sit here and not exercise, I know I won't feel any better, and it's likely I will feel worse..."

 

Psychotherapy


by Linda Simmon, CHt

When doing a telephone session, it is necessary to alter your technique a bit and as part of that change, I have found that a series of short, relaxing visualizations each with a separate countdown is extremely effective.

Here are some samples of visualizations that I have used in my recordings and have found very effective...

 

Hypnotherapy


by Surrinder Arora, MS, MT, ASCP

Excruciating relentless headaches and dizziness defined the last two years of my life. Osteoarthritis in the neck, frozen shoulder and fibromyalgia added to my misery. It all started suddenly after a routine repair surgery, but little did I know at the time that these debilitating headaches would ultimately lead me down the road to health...

 

Editor's Note: An authentic story about a patient healed by Bowenwork who then becomes a practitioner of the form of bodywork which helped her.

 

Massage & Bodywork


 

Editor's Note: A quick technique. NLP is Neuro-Linguistic Programming.

 

Hypnotherapy


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