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1786 article(s) found.

by Kimberly Hocking

Last year I received an e-mail asking for someone to come to a 2nd and 3rd grade public school classroom to teach art.  This soon became what I looked forward to each week as I became an “Art Hero”.  Whenever I walked into Room 22, the students would run to me yelling “Kimberly!!” and “We get to make art!”  What a joyful experience to see these young people create...


Editor's Note from Erica Curtis: Creativity, contemplation, and community come together at a nonprofit gallery in Southern California. In this article, Greenly Art Space gallery director, Kim Hocking, reflects on her collaboration with a local school to explore the theme communities of service through art.


Arts & Art Therapy

by Sherri Carter, Supervising Editor for ATH

There is power in one, there really is! There’s also power when individuals come together for a common goal.  Here at ATH, we are a group of individuals who have come together to promote healing of mind, body, spirit and planet. YOU, the reader, are a very important part of this beautiful community. When we decided to move forward with building for our soon-to-be Online Learning Center, it only made sense to include YOU in the campaign...




Editor’s Note from Elizabeth Wolfson: Intimate relationship can seem challenging and complex, yet there are some basic simple tools that can help maintain healthy happy relationships.  In this video,  Dr. Pat Love Pat Love, a distinguished presenter and best selling author of Hot Monogamy and The Truth About Love presents four things that every human beings need in intimate relationship.



by Jennifer Freed
Jennifer Freed's Photo"He doesn’t give me flowers or poems like he did in the first year he was pursuing me."   "She never dresses up for me anymore."   "The sex has gotten so routine."

We are all too familiar with the lackluster experiences of couples whose passions fade. Biology kicks in the dance of endorphins and dopamine during the first 6 months to 2 years of the mating ritual, creating a high for couples who are pulled together by what seems to be an irresistible paranormal force.
But what happens when the chemistry of nature has finished with the lure?



from Gerry McCarthy, Leyden House Ltd.

Here's a lovely recipe for a Lavender & Rosemary Milk Bath. With just about 5 minutes of prep time you can have an aromatic and healing bath. Enjoy!...


Editor's Note: Muscle-relaxing magnesium will be absorbed from the Epsom salts while the buttermilk and powdered milk soften the skin. This aromatherapy blend is good for a morning bath, as Rosemary and Lavender stimulate the body by increasing circulation and assisting the lymphatic system in eliminating metabolic waste products that may accumulate in the body overnight. Inhaling Lavender and Rosemary in your steamy bath may also help relieve lung and sinus congestion.



by Sue Meyn, LPC

I am sitting in the post office today with packages to be mailed. I walked in and snatched my number from the machine, the one that determines how long the wait will be, and saw that it was going to be a bit.

I sat down on a bench, one of those hard wooden ones, and closed my eyes. I thought I might meditate…or just rest…and as I did that realized that once I closed my eyes I could be anywhere...


Writing & Poetry Therapy

by Karen Branch

About three years ago, my son Joel had a very bad case of plantar warts on the bottom of his feet.  They were so numerous and painful he was having trouble walking.  He tried everything – Compound W, foot soaks followed by filing the warts, duct tape treatment – you name it.  But nothing was working; those stubborn warts were just not going away...





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