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Aromatherapy


by Colette Barry
Cross-posted from WakingTimes.com

With the woes of cancer cases taking its toll, people are diverting their attention towards a holistic approach of healing. The worst part of cancer is the not the deadly disease itself, but the distress and debilitating fatigue rooting from the treatments. The never ending visits to the hospital, detrimental chemotherapy followed by nausea and weakness makes the sufferer go through a physical ordeal...

 

Editor´s Note from Lexi Yoga: The practice of yoga can definitely help to bring more inner peace to any cancer patient. It's even more than that. Yoga can fight off depression, improve sleep, and keep your stress and anxiety levels in check. When going through any type of cancer, you need all of the above to help you cope.

 

Yoga


by Dr.Tara Hickman

The most common question I see in my office is regarding vaccinations. My role is not to tell the parents what to do, but to provide information and ways to minimize the adverse effects that vaccinations can cause. Every child is different, and it is important to find a health care provider that can evaluate your individual risk. Below are a few suggestions to help...

 

 

Naturopathy


 

Editor's Note from Susan de Wardt: This powerful excerpt from the film "Dead Poets Society" passionately inspires us to think about poetry as an expression of life itself.  "What will your verse be?"

 

Writing & Poetry Therapy


 

Editor's Note from Karen Stabley: "The eye is the window of the soul, the mouth the door. The intellect, the will, are seen in the eye; the emotions, sensibilities, and affections, in the mouth. The animals look for man's intentions right into his eyes. Even a rat, when you hunt him and bring him to bay, looks you in the eye." Hiram Powers, American sculptor (1805 - 1873) Drawing the eye is the most requested tutorial of any art teacher. This is the best tutorial that I have seen on this subject.
 

Arts & Art Therapy 


 

Editor's Note from Susan de Wardt: A rare and beautiful opportunity to experience the meditative quality of poems by Jelaludin Rumi. Rumi is the best-selling poet in American today. Written over 800 years ago, listen to the words of these poems translated and read by Coleman Barks, accompanied by musicians Barry and Shelly Phillips.

 

Writing & Poetry Therapy


by Marc Gravelle

Do you know anyone, a friend, family member, co-worker or acquaintance who considers himself or herself a perfectionist? If so, have you ever noticed that they seem somewhat edgy, on guard or perhaps demanding?

 

We live in a very competitive world and it is important to have high personal and professional standards. However, when a person’s standard or goal is perfection, they may not realize that they are setting themselves up to experience more frustration, anxiety, and disappointment than is necessary. The goal of perfection is unrealistic...

 

Hypnotherapy



Editor's Note from Karen Adler: At the Centre for Aid Through Work in Paris, 20 artists with mental disabilities are encouraged to express themselves creatively and produce fascinating works of art. Many of which go on to be exhibited to the public and are very popular among art collectors.

 

Arts & Art Therapy 


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