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Editor´s Note from Karen Stabley: There are so many interesting stories about Pablo Picasso and this video clip is full of them. A classic one is Picasso's response to a Nazi soldier. The Gestapo would visit Picasso every so often because they were convinced he was hiding Jewish artists. One time when they were snooping around through his things, a soldier came across a postcard with one of Picasso's most famous works: a depiction of what happened when a German bomb lands on a small Spanish town in the Basque region during second World War. The Nazi asks Picasso, "Did you do this?" Picasso says, "No. You did! Take one ... souvenir!" It is a wonderful story and it makes you wonder "what can art really do in the face of atrocity?" This video is an attempt to answer that question.

 

Arts & Art Therapy


by Sherri Carter, Supervising Editor for ATH

There is power in one, there really is! There’s also power when individuals come together for a common goal.  Here at ATH, we are a group of individuals who have come together to promote healing of mind, body, spirit and planet. YOU, the reader, are a very important part of this beautiful community. When we decided to move forward with building for our soon-to-be Online Learning Center, it only made sense to include YOU in the campaign...

 

Hypnotherapy


by David Pratt, LMT, BA

Low back pain is a common problem that can be helped with a combination of self-care, soft tissue treatment like medical massage therapy and Breema bodywork...

 

Author's Note: The causes of low back pain are as numerous as there are backs! The good news is, a skilled massage therapist is often able to help relieve or even resolve the issue. Find out how emotions can even be the cause of that nagging discomfort.

 

Massage & Bodywork


 

Mari L. McCarthy is The Journaling Therapy Specialist, founder of Create Write Now, home of Journaling for the Self of It™. Mari offers counseling and encouragement to journal writers through her many online journaling resources, as well as private consultations. CreateWriteNow's Personal Journal Blog provides articles on how starting and sticking to a daily pen to page Journaling Practice can help you access your inner intelligence and transform your life. Mari offers lots of Journaling Free Stuff with free Journaling eBooks and free samples from her 15 eBooks, including Start Journaling and Change Your Life in 7 Days, and Who Are You? The 7 Day Journaling Challenge.

 

PsychoSpiritual


by David Pratt, LMT, BA

You know you need to get away.

Work, family, the hectic schedules and constant “to do” lists. You’re ready to trade it all for a temporary “do nothing” list ...

 

Author's Note: There are several key questions that will help you design the best getaway or retreat possible. This article helps guide you to the perfect experience for you, and reveals the transformative effect of adding massage therapy and yoga to your final decision.

 

Massage & Bodywork


by Tim Brunson, PhD

Frequently I hear or read therapists and members of the media loosely using the terms hypnosis and guided imagery. Rarely do their comments reflect any knowledge of the definition, similarities, or differences between the two. This gives the public the impression that they are two separate concepts. This is partially true and partially false...

 

 

 

 Hypnotherapy


by Dr. Sonica Krishan,
ATH Co-Editor of Ayurveda

Nowadays, owing to the number of lifestyle related diseases that we seem to be facing, it is worthwhile to know and understand what ancient Ayurveda therapy has to offer...

 

Editor's Note from Sonica Krishan: There are a number of lifestyle related diseases like obesity, hypertension, anxiety, diabetes, indigestion, allergies et al and there are many more cropping up. Not only are these lifestyle diseases depriving and deluding, but these are also somehow prying with our natural comfort of wellbeing. The everyday lifestyle citation has been laid down since ancient times by the sages of Ayurveda therapy. And this reference guide comes true even today as wisdom excerpt to modern lifestyle. I would highly recommend you to acknowledge ancient Ayurveda lifestyle and follow it, so as to incorporate natural wellbeing and longevity into your life, keeping the lifestyle diseases at bay.
Please have a read. Namaste.

 

Ayurveda


by David Pratt, LMT, BA

So, you’ve probably heard about carpal tunnel syndrome, but what about the thoracic outlet? Do you know where that is? Have you ever heard of thoracic outlet syndrome...

 

Author's Note: Do you have pain, tingling or numbness from your shoulder and down into your arm? It could be thoracic outlet syndrome. Massage therapy focused on releasing tension and lengthening specific muscles can reduce pressure on nerves and diminish symptoms. Clients can be taught self-care, which may include stretching or releases that rely on isometrics to return the body to balance.

 

Massage & Bodywork


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Doris Helge, PhD, MCC Acupuncture/TCM
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