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Editor's Note from Eden Kozlowski: Susan, "recovering" lawyer and author of The Mindful Child, talks about why mindfulness/meditation is important for children. She also encourages practicing within a group to expand your own practice. I couldn't agree more.

 

Meditation


by Kristina Chew
Cross-posted from www.Care2.com

Before there was writing, before there was prose, certainly way before there were such things as 140 character “tweets” and “status updates,” there was poetry...

 

Editor's Note from Susan de Wardt: If you hated poetry in high school this article will give you some new reasons to read and write poetry again!

 

Writing & Poetry Therapy


by Dr. Ikram Abidi

When it comes to organic food versus non-organic food, one of the most important questions that most diet-enthusiasts and food curious people want to ask is how to tell the difference. In other words, how to identify or differentiate organic food from the conventional food...


Editor's Note from Susan Lutz: From the looks of it, organic food can be hard to identify next to non-organic. Here are some ways to become proficient at knowing what is organic and what is not.

 

Organic Living


by Susan King

In 1986 Susan King hit her head—hard—in a car accident. The result was more than a concussion. Afterward, when King looked at people, she saw images of events occurring in their lives and had flashes of insight about them...

 

Editor's Note from Sophia Hansen: Susan King's wonderful article shares what intuition is and gives helpful tips on how to develop your own intuitive abilities.

 

Intuition & Symbols


 

Editor's Note from Susan Lutz: A crossheads. We've hit it. The facts continue to show that genetically modified food just isn't the same, or even close, to the healthy make-up and benefits of organic grown food. From babies to the best in the business, the facts cry out that organic is the path we must choose for today and the future.

 

Organic Living


 

Editor's Note from Susan Lutz: Organic clothing can be not only comfortable, but fashionable. An entire label, Credau, was created with the idea that we can benefit the planet by wearing organic and look good too. Anyway, who wants to wear up to three ounces of toxic chemicals on their backs?

 

Organic Living


by Carolyn Koehnline, MA, LMHC

I’ve been interested in clutter since the late 1980s when I was in graduate school studying to be a psychotherapist. At the same time that I was learning to look at the world through psychological eyes I was also making my living with a small housecleaning business. That’s when I found out that all kinds of intelligent, interesting, creative people were overwhelmed with daily life and confused about what to keep and what to let go. I wasn’t alone...

 

Editor’s Note from Susan de Wardt: Here’s a practical article that speaks to a topic that confronts so many of us:  what to do with all the ‘stuff’ in our lives! Clutter Consultant Carolyn Koehnline uses writing techniques to clear the mind as you clear your space.


Writing & Poetry Therapy


 

Editor's Note from Susan Lutz: Blueberries, all berries, are some of the heaviest sprayed fruits with pesticides and other toxins. This method is so simple! Never give berries to your children or family again without doing this.

 

Organic Living


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Sophia Hansen, MA, RMT, BCIH, DCEM Film/Video
Visit Intuition & Symbols Visit Film/Video

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