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479 article(s) found.


Editor's Note: I recently attended a workshop with Susan Stiffelman and very much appreciated the way she breaks down parenting concepts into usable pieces. Here she gives some great examples of how to validate and connect with children's feelings before (or instead of) giving advice. I especially love the 'comic book' response examples!

Family & Parenting


Editor's Note from Susan Lutz: Joan Dye Gussow is a professor, author, gardener, environmentalist, and food policy expert. Insight to a journey of environmental history and change.


Organic Living


Editor Note from Susan Lutz: Rap it up with the "CE-Yo" of Stonyfield Organics, Gary Hirshberg and the Stonyfield Moms. This entertaining video gives an overview of the shift from family to corporate farms and how big bucks are made by "dumbing down" our food of nutrition and value. It's a great video to share with the family and a simple lesson that last.


Organic Living


Editor's Note from Susan Lutz: Bugs. Just don't want them in the garden. There is a better way, and an organic way.


Organic Living

by Susan Orlins

He is a psychiatrist.
She is a cognitive therapist.

He was always on time.
She is sometimes late...


Editor's Note: In this light-hearted article, Susan Orlins compares her very different experiences in therapy with both a psychiatrist and a cognitive therapist.



by David Servan-Schreiber
Cross-posted from

Has your physician ever asked you to write about the worst day of your life? Probably not. Yet the Journal of the American Medical Association recently published a clinical study showing that writing can have a big impact on physical symptoms...


Editor's Note from Susan de Wardt: "Prescribing story writing for medical purposes is a time-honored way of treating post-traumatic stress disorder and depressive conditions." Here is some up-to-date research info on the health benefits of writing.


Writing & Poetry Therapy


Editor's Note from Susan Lutz: Got soggy lettuce? Droopy kale? Check out these tips to keep veggies crisp and fruit fresh, longer.


Organic Living

by Ira M. Orola

More and more people spend millions of dollars getting treated for various diseases like diabetes without even knowing the key ingredient is all about organic raw foods. Studies show that by consuming uncooked and unprocessed foods helps your body alkalize thereby it is easier to eliminate toxins in the body...


Editor's Note from Susan Lutz: Eating organic could help curb the challenges of diabetes. An organic, raw food diet will save money, time, and even lives in the end.


Organic Living

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