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432 article(s) found.
 

 

Editor's Note from Susan Lutz: Got soggy lettuce? Droopy kale? Check out these tips to keep veggies crisp and fruit fresh, longer.

 

Organic Living


by Kristina Chew
Cross-posted from www.Care2.com

Before there was writing, before there was prose, certainly way before there were such things as 140 character “tweets” and “status updates,” there was poetry...

 

Editor's Note from Susan de Wardt: If you hated poetry in high school this article will give you some new reasons to read and write poetry again!

 

Writing & Poetry Therapy


by David Servan-Schreiber
Cross-posted from www.Care2.com

Has your physician ever asked you to write about the worst day of your life? Probably not. Yet the Journal of the American Medical Association recently published a clinical study showing that writing can have a big impact on physical symptoms...

 

Editor's Note from Susan de Wardt: "Prescribing story writing for medical purposes is a time-honored way of treating post-traumatic stress disorder and depressive conditions." Here is some up-to-date research info on the health benefits of writing.

 

Writing & Poetry Therapy


 by Max Goldberg

 

On the first Wednesday of every other month, I have a column called Wednesdays at Whole Foods. It showcases the most interesting news, products, store events, and happenings at the company.

 

Editor's Note from Susan Lutz: Competition heats up for the organic market share. Whole Foods offers delivery by teaming up with Instacart. You can even get it in one-hour!

 

Organic Living



by Laura Klein

"Just one 320-acre farm going organic equals 117 cars taken off of the road or 1,462,500 miles not driven!" That's the conclusion of Chris Hill and Greg Bowman, contributors to the Rodale Institute's NewFarm.org website which has been heavily involved in researching the impacts of conventional and organic farming...

 

Editor's Note from Susan Lutz: Choosing organic has a deeper effect on our life than just healthy living. It has a gentler impact on our use of the planet's resources and leaves a smaller footprint behind.  Choosing organic has a deeper effect on our life than just healthy living. It has a gentler impact on our use of the planet's resources and leaves a smaller footprint behind.

 

Organic Living


by Susan Lutz
ATH Editor of Organic Living

At times, I pile the bags of food in my car after spending a boatload of money and feel lost. With all my research and knowledge of the world of organics, I should radiate confidence. Instead, I doubt my choices and wonder if I even make a difference in what I feed my family...

 

Editor's Note from Susan Lutz: Buying food can be a confusing experience. Finding peace with our daily food choices was a mission I dove into to keep food on the table and peace in my mind.

 

Organic Living


by Susan Smith Jones, PhD

In an organic walnut nutshell, my philosophy, with the help of Ralph Waldo Emerson, is “Health is our greatest wealth.” If you think about this sage advice, I’m sure you’ll agree. It really does begin with taking loving care of yourself...

 

 

 

Exercise & Fitness


by Barbara Rodriguez

Eating organic food is a boon to the environment and personal health, but it can be a chore to get kids to join in willingly. Don’t succumb to fast food and commercial snacks, just try out these easy, healthy, organic treats for kids...

 

Editor's Note from Susan Lutz: What a treat to find great treats for our kids. Whether the kids are hanging on to the last days of summer or packing up that lunch, here's some tasty ideas to fill them up with good and organic.

 

Organic Living


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