by Carol Dreibelbis
Worldwatch Institute’s State of the World 2014 explores the role of ethical capitalism in the quest for sustainable economies...
Editor's Note from Susan Lutz: Time to put true ethics back into the business of food.
by Donna Hardin
There are many benefits of organic cooking that you can have and here are a few very important ones:
No Additives or Preservatives
First of all, when we hear organic, we automatically think that there are no preservatives. This benefit is exactly that. You will have the health-boosting little to no preservatives, additives or flavorings to your food...
Editor's Note from Susan Lutz: Wondering where to start when cooking organic? A great place to start for launching into organic cooking.
Editor's Note from Susan Lutz: Beat the wind, rain, and chilly spring by planting seeds indoors. A head start never hurt.
By exploring exactly how the edible concoctions sold to us as “food” are made, the book sheds light on why we would all be better off eating real food, grown in soil and raised on farms, rather than the creations of food chemists in lab coats that are assembled in factories rather than cooked in kitchens...
Editor's Note from Susan Lutz: Processed foods didn't just "happen," we've bought into it over a process of time. It is time to become educated on how and why we consume what we do. Handing over our health with such confidence to the powers-that-be has lead us to a doomed road of obesity, disease, and unhappiness.
by Susan G. Salvo
There aren't very many people who, at first glance, would think of the lungs and respiratory system as gaining any great benefit from massage therapy, but those people are far from accurate. Massage therapy, when conducted by a skilled practitioner, can create some wonderful and helpful results when it comes to your lungs and ability to breathe more efficiently...
Massage & Bodywork
by Susan Peabody
Those who vacillate between love addiction and love avoidance are called Ambivalent Love Addicts. Most Love Addicts and Love Avoidants are ambivalent at one time or another. They crave love, but they also fear it. The most famous kind of Ambivalent Love Addict is the Narcissist...
Editor´s Note from Debbie Allen: In recent years the addiction field has moved from a sole focus on substance addiction to understanding that people may have multiple addictions including sexual addictions and love addictions. In many cases, there is a shame based core in the personality which is often linked to early trauma resulting in disrupted attachment needs. The longing for attachment and fear of attachment results in an ambivalent style of intimacy in adult relationships. Susan Peabody describes the unique characteristics of the Ambivalent Love Addict.
by Susan Lutz,
ATH Co-Editor of Organic Living
The simplest spring cleaning ideas can be found around the home. Under the sink and in the cupboard are ingredients with the power to clean easily and organically. Here are a few of my favorites:
1. Hydrogen peroxide: Hydrogen peroxide is very inexpensive. Available at any store in the pharmacy and health and beauty section, the bubbling action gets up stuck on grime and sanitizes as it works. Food grade hydrogen peroxide is an even safer, cleaner way to go, though a bit more in cost...
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