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441 article(s) found.


Editor's Note from Bernice Chu: Here at ATH, we believe in embracing a diverse and creative way for healing the mind, body, spirit, and planet. Why do we do what we do? Simon Sinek uses Apple, Martin Luther King, and the Wright Brothers as examples, but his message is universal and extends much further than that...Enjoy!

Music Therapy & Sound Healing

by Alex Duncan, PhD

The first album “Purusha” – Relaxation & Yoga Music – might be interesting for people who normally turn yellow when they think of space-cadet-yoga-hippy types. This album is a single 60 minute sound-scape that is perfect for creating a calming zenned out vibe...


Editor's Note from Julie Cerrato: Music offers healing vibrations as a restorative tool in Ayurveda. I am always seeking quality recordings of relaxing songs, mantras and chants for Yoga or meditation. Alex Duncan offers three unique CDs of soothing music to help align the mind, body and spirit. Namaste.




Editor's Note from Sherri Carter: My dear friend, Bettine Clemen, is not only a beautiful flutist, but a beautiful soul as well. In this video, Betinne discusses her connection with music and nature. She then shares her music as it's woven into amazing video from her travels around the world.



by ZetMec

Simon & Garfunkel’s ♫Bridge Over Troubled Water♫ was gospel to my ears the first time I heard it. Still soothes my savage breast. As the title promises, the songs in that LP have the power to calm very troubled waters...


Editor's Note from Barbara Lazarony: What music or lyrics sound like pure poetry to your ears? Allow ZetMec to share a special song and a few kind words.



Writing & Poetry Therapy


Editor's Note from Bernice Chu: What is music therapy? Why support music therapy? Annie Lennox advocates music therapy in this video and speaks about how it helps individuals with a variety of complex needs in the United Kingdom.


Music Therapy & Sound Healing

by Havi Mandell

Each moment is new and precious and unknown until it arrives. In this fall season, this time of transition, let it be a time to harmonize our relationship with our innermost selves, with our relationships in the world, and with our relationship to Spirit...



Sacred Living


Angela Hewitt performs Claude Debussy's masterpiece for the Royal Conservatory of Music at Toronto's Koerner Hall.


Listen & Laugh

by Laura Yeh

Kids who learn to play a musical instrument gain an outlet for their creativity that can bring them a joy for a lifetime. They also reap tangible benefits that can help them as students and throughout their lives...


Editor's Note from Carol Lawrence & Stacy Toten: This article takes a closer look at the advantages your children can gain from learning how to play a musical instrument. The arts are a dying field in today's society. This article is an excellent reminder of how important the musical arts are and what they can teach children of all ages.


Family & Parenting

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