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683 article(s) found.
 

 

Editor's Note from Sue O'Callahan: MC Yogi sets the vibrational sounds of the chakra to a cool, hip hop beat. These can enhance meditation and healing sessions. Great tool!

 

Sacred Living


 

Editor's Note from Eden Kozlowski: Is you "meditation teacher screwing you over?" Ha, what a fabulous question... find out the answer in this video.

 

Meditation


by Joan Kaplan, MA, LMT

My feeling is that the concept of creativeness and the concept of the healthy, self-actualizing,  fully human person seem to be coming closer and closer together, and may perhaps turn out to be the same thing.” – Abraham Maslow...

 

Editor’s Note from Eden Kozlowski: How do you connect to your inner voice?

 

 

Meditation


 

Editor’s Note from Eden Kozlowski: Rabbi Trugman speaks of meditation and how it has been an ancient and important part of the Jewish tradition for thousands of years. And, he explains that there are many unique and varied ways to practice it within the Jewish faith. Lovely.

 

Meditation


 

Editor's Note from Natalie Jovanic: In our western society, men have often learned that they shouldn't cry or never show a weakness. With all these conditionings, compassion does not seem to be a good option. Is this really true? Thich Nhat Hanh presents another perspective in this video: compassion does not make you weak - compassion is very powerful. Check this video and learn more about the power of compassion for your life and even in your business.

 

PsychoSpiritual


by Michael Erlewine

Learning meditation is hard because it can be boring. Like trying to thread a needle, there is no easy way to do it except to do it. For starters, you have to learn to focus and concentrate. Often the breath is what we concentrate on, but here is the problem...

 

Editor's Note from Eden Kozlowski: I enjoy reading about different ways to meditate. Michael really gives a different angle to the practice making it practical for everyone.

 

Meditation 


 

Editor's Note from J. Stewart Dixon: Here's a light hearted spiritual spin into awakening, nothingness, fly fishing, beer, nonduality, my cat Gypsy and good friends...enjoy.

 

Meditation


by Laura Fenamore, CPCC

Our lives are filled to the brim, and the idea of sacrificing any amount of time to sit and just breathe is unimaginable.  And yet this is exactly what I tell them to do...

 

Editor's Note: The word meditation may set off the "not for me" alarm for some, but just sitting and breathing can bring joy, comfort and calm to your otherwise busy/hectic/fill-in-the-blank life. Science suggests meditation helps our brains...


Integrative Medicine


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